Many people claim to get relief from seasonal allergies (hay fever) symptoms by drinking local honey before the onset of allergy season. This is possible because local honey has small amounts of local allergens that has been delivered from the bees that gathered pollen from trees, flowers, and plants. When we consume small amounts of allergens, we can build up immunity to them. It works like an allergy shot. When someone gets an allergy shot at their doctor, they are actually getting small amounts of different allergens.
It is best to find raw honey that is as close to home as possible because it is far more likely to contain the same allergens that you are exposed to on a daily basis. It is good idea to start drinking the honey several months prior to pollen season to start to build up immunity.
The honey should be raw, unpasteurized, and unheated for best results. However, babies under the age of one should never consume raw honey due to the risk of botulism. You should also start drinking the local honey in very small doses, just in case of an allergic reaction to the pollen that is in the raw honey. Gradually work your way up to about two teaspoons a day. This regimen should begin several months before the onset of allergy season.
Besides reducing seasonal allergies, raw honey has many other health benefits as well. Raw honey can help ease digestion, relieve constipation, and may even reduce cancer. Raw honey is also great in relieving morning sickness and great for sore throats. And best of all, there are virtually no risks or side effects with taking raw honey compared to over the counter medications.
For anyone who is interested in trying local honey for allergies, they can contact a local beekeeper or visit a local farmers market and try to get the honey that was produced as close to their home - 14130
It is best to find raw honey that is as close to home as possible because it is far more likely to contain the same allergens that you are exposed to on a daily basis. It is good idea to start drinking the honey several months prior to pollen season to start to build up immunity.
The honey should be raw, unpasteurized, and unheated for best results. However, babies under the age of one should never consume raw honey due to the risk of botulism. You should also start drinking the local honey in very small doses, just in case of an allergic reaction to the pollen that is in the raw honey. Gradually work your way up to about two teaspoons a day. This regimen should begin several months before the onset of allergy season.
Besides reducing seasonal allergies, raw honey has many other health benefits as well. Raw honey can help ease digestion, relieve constipation, and may even reduce cancer. Raw honey is also great in relieving morning sickness and great for sore throats. And best of all, there are virtually no risks or side effects with taking raw honey compared to over the counter medications.
For anyone who is interested in trying local honey for allergies, they can contact a local beekeeper or visit a local farmers market and try to get the honey that was produced as close to their home - 14130
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