Sunday, May 31, 2009

The Real Secrets Of Telepathy

By E Lucas Cox

Telepathy means 'feelings over a distance'. Telepathy is the direct transmission of emotions or mental imagery from one person to another without using words, sight, hearing, touching, tasting, or smelling.

Telepathic communication is therefore communication on another level entirely. Indeed, many animal trainers and scientists researching the ways animal communicate have become convinced beyond the shadow of a doubt that animals are using telepathic communications in addition to other means of reaching each other, and sometimes their telepathic communications extend over vast distances.

Groups of primitive cultures have been thought to have telepathic abilities. Some of the more aboriginal tribes of today are said to still be engaging in some sort of telepathy.

Even though telepathy is not a widely spoken about, it is not as uncommon as you might think. This used to be a regular occurrence in human behavior. Just as much as what your native tongue or what you look like depends on where and who you are born to, telepathy used to be the same. It is thought that those who do not naturally feel the telepathy, can be trained to remember it again. That most just have a learning problem as someone with dyslexia has a problem with letters and numbers.

It is sad to say that we have lost much of our telepathic ability when once it was as pronounced in some as being musical can bring out a response from another.

Some people consider this another sense altogether. That is considered to be the sixth sense to many. It also comes in many other names depending on the era and region. It is now basically considered an instinct.

Intuition is a form of telepathy. You know that feeling that someone is watching your or the hair on your arms starts to tingle? That is telepathy in its purest form. Most of the time when you have these feelings, you are correct in your assessment. How many times have your children woken you up by just looking at you while you sleep, intuitively, even in your sleeping state you sense that someone is there and wake up.

As we have grown in our cultures, we have lost touch with our telepathic ancestors. Most of do not even recognize our own telepathy. The advent of modern day religions has effectively demonized telepathic powers to the point that the only association they have is with demonic control or with a tool of Satan. There are many new age religions that are becoming more in tune with telepathy however.

These religions among us have come to have such power over society that a great many people have been taught to put no faith in telepathy, but only in 'the Messiah' or 'the Savior' or 'the Prophet' rather than in their own natural abilities.

Religion first brought about the change in thoughts of telepaths as it was fearful for the early organized religious leaders. By eradicating any trace of this element of human nature, they force the trust onto religious icons instead. Of course this is not true with everyone, or we would not even know that telepathy is a genuine talent.

With our new scientific age, scholars scoff at the thought of telepathy. It can not be explained in a way that makes sense so it does not exist. Because we do not use our other five senses to access telepathy, the theory is that it can not be a true sense as we know it. The fact there is a plethora of data to prove that telepathy does exist does not matter to those who choose to close their eyes to the facts.

It is hard to explain why there is no scientific belief in telepathy. Other senses can be felt by every human being, yet telepathy is only well known to just a small portion of the world. But even with the proofs in place, some will just refuse to believe or even contemplate the existence of telepathy. Some other things that require a trust in a sense to believe in are widely accepted, such as animal instincts.

There may be a sort of envy involved when it comes to telepathy. It is felt that scientists may decide to ignore the fact or to mislabel telepathy as instinct.

It is hard to say when we humans became bereft of our natural telepathy. Perhaps the gods decided that we no longer needed it. - 14130

About the Author:

Buddhist insight to maintaining Digestive Help

By Keith Woolley

Do you ever wonder if what you know about Natural Digestive Help is accurate? Digest the following paragraphs and compare what you know to the latest info on Natural Digestive Help.

It seems like new information is discovered about something every day. And the topic of Natural Digestive Help is no exception. Keep reading to get more fresh news about Natural Digestive Help.

Digestive complaints are ever increasing and getting worse, and the need to find Natural, simple and effective solutions has never been in such demand.

One product I have discovered is CARICOL, a natural and nutrient rich exotic fruit puree designed for digestive support made from whole tree-ripened, organic papaya.

CARICOL already has numerous successful studies carried out over the years producing impressive results on improved digestive health in all areas. It is suitable for those whose digestive process is irritated or disturbed and just a great way of maintaining a healthy digestive system. Providing a regulatory effect within the gut, induces peristalsis, and facilitates regular bowel movements.

When I asked a Nutritionist about how a natural digestive aid, like Caricol, would benefit people, I received this reply:

"Patients that would normally have some difficulty following a digestive programme have been happy to use Caricol due to the pleasant taste and long lasting effects of the product. I've seen in particular children and elderly patients enjoy taking it. Unlike pills or capsules they can just put Caricol into their yogurt, with breakfast, or juice and have noticed improved digestion from all of Caricol's natural healing benefits" N.Beinart Nutritionist London

So this gentle and effective treatment can be used by everyone, including during pregnancy, for babies, children and the elderly and does not interact with any prescription medication.

Based on an old traditional recipe developed by Dae Poep Sa Nim, the founder of the Lotus Buddhist Monastery located on the Big Island of Hawaii. The unique methods developed by the Monastery have succeeded in concentrating and enhancing the fruit's natural digestive properties resulting in the unique papaya puree that is CARICOL.

Sold in convenient individual small sachets that can be drank and enjoyed after meals to help promote digestive wellness. They can also be added to juice, water or yogurt for variation.

Sometimes it is better to get word-of-mouth as to how it works: "At last I have found something natural and delicious that has improved my digestive complaints. I use it daily with my breakfast, or just drink a tube when I feel uncomfortable. It is convenient to take it when I travel without any worries or side effects. Caricol is a great product that has helped me with immediate effect" Amy Dawson 29 Social Worker - London

It is important to consider Healthy, nutritious foods - and the maintenance of a well functioning digestive system play an important role too. In Buddhism, the health of the body is considered to be intimately tied to the well-being of the soul, so establishing healthy digestion is an important part of a balanced and spiritual life.

"There are many traditional recipes that have been used through the ages for good health, but Caricol is a unique and remarkable product that fits in with Solgar's philosophy of promoting health through the use of natural and sustainable resources" Technical Director Paul Chamberlain comments on Caricol's new arrival!

How much benefit do I get? One stickpack provides 20g of organic papaya fruit, organic lemon juice, natural papaya flavours.

Really don't limit yourself by refusing to learn the details for Natural Digestive Help. The more you know, the easier it will be to focus on what's important. - 14130

About the Author:

Looking For A Skin Yeast Infection Treatment? Here Are 3 Sure-Fire Solutions!

By D. Lesky

Are you trying to deal with a skin yeast infection? Many people know about yeast infections which occur genitally and even orally, but few realize that they can even affect your fingers, your feet and pretty much any other place on your body.

This type of yeast infection can often times crack the skin, make it bleed and also leave white splotches in it's wake. It's tough dealing with this since the mess it leaves behind is right in the open for others to see. If you want to get rid of the symptoms, here are some tips to follow:

1. Try Tea Tree Oil

One way to deal with skin yeast infection is by using tea tree oil. This is a remedy you can get from a supplement store that not only works genitally but also works when applied anywhere else on the body.

What you need to do is simply apply a few drops on the affected area and massage it into the skin. If you can keep this up day after day, you should notice results in 1 to 2 weeks time.

2. Monistat + Vinegar

Another solution is to make use of good old Monistat cream. Yup, this cream can also be used to treat yeast infection on the skin.

Just take some cream and apply it to the area and rub it in. Now, to make this more effective, try adding some white vinegar to the mix as well. Again, keep this regimen up for a week or two and you'll notice an improvement.

3. Cut Out The Sugar

One other key to eliminating the yeast is to remove sugar from your diet. The reason for this is yeast love sugar, they feed off of it, if you don't have it in your body, it's tough for them to survive.

Just cut out all the chocolates and treats you eat and if possible replace sugar with artificial sweeteners. This tip alone can yield a great improvement.

Keep in mind that these tips will help out a bit, however they are not complete cures. In order to truly fix this, you need to kill the yeast spores that remain after most treatments. If you don't kill these, the yeast infection will only resurface down the road. - 14130

About the Author:

Furiously Searching For Kidney Stone Relief?

By Anthony M. Belden

How important is treatment for uric acid kidney stones?

Think over this before you make up your mind. The torture stones create is comparable to a bowie knife wound in the back. Visualize how anyone would suffer torment if a person took a knife, cut into us, and furthermore twisted it each 2 or 3 seconds.

Then, think of the the drill repeated every so often. Small-scale bladder stones - painful? Definitely, and it's not the sort of torment that, in some future time, would disperse. Rather, it's the relentless, excruciating sort that says "let's have some time together" at times you least expect it to, on any one given morning, night or afternoon.

Forgetting the torturous aspect however, kidney stone treatment is nevertheless a definite. Why? Stones could be quite little however they precipitate a large amount of damage to you, they may perhaps block the urinary flow thruough the ureters.

These are the tubing that carry urine to the bladder. As this takes place, the blockage creates stress and strain that, in turn, prompt the kidneys to be swollen. Once in a while, these kidney stones (also called renal calculi) proceed down the ureters, inducing painful cramping to the back, the stomach area and the genital region.

Not getting right kidney stone treatment, can breed micro-organisms where the congestion is and ultimately cause UTI (urinary tract infection).

Curing techniques. Kidney stone removal can differ, depending on the bladder stones size and also the severity of the symptoms. Almost all sufferers can expel stones by themselves and so they themselves provide natural kidney stone relief.

Even people who find this disagreeable to do, could consume nutritional supplements or a homegrown potion - the Home type remedy for kidney stones, to flush the kidney stones out on their own.

But what if your kidney stones (also called renal calculi) are overly big? What if, as opposed to moving naturally, they dam up the ureters instead? This is when surgery is needed. The stones may be surgically taken out. It is that, or mashed up by means of extracorporeal shock wave lithotripsy.

Here are five helpful hints to avoid irritating kidney stones for always.

1. Drink copious amounts of water. Eight or so cups is typically prescribed, but if anyone has had kidney stones -renal calculi, in days gone by, it would be best to drink at the least 14 glasses.

2. Drink generous amounts of lemonade. It's no 'wonder drink', but it will be able to provide one thing many drinks won't - increase citrate proportion in our urine. Citrate stops the production of stones of the kidneys.

3. Do not consume oxalate-rich food. Wheat germ, beets, black Indian tea, peanuts, chocolate, sweet potatoes, spinach, soybean and rhubarb are plentiful in oxalate. Abstain from them.

4. Reduce salt intake. In line with the American Academy of Family Physicians - AAFP, people in general aught set their salt intake to more or less a teaspoon of salt per day. This recommendation is attested to by the Cleveland Clinic, which alerts us that excess salt leads to excess calcium deposits in the blood. These then become stones.

5. Reduce red meat levels. Cutback on meat intake to 2 servings each day at most. In step with the AAFP, the proteins resident in meat form uric acid once they have been digested. Uric acid is the foremost reasons for uric acid stone growth as well as gout.

Be educated - the more effective help from kidney stone production is to eat, live and drink healthy. - 14130

About the Author:

Do I Need To Go To A Headache Clinic?

By Jamal Khan

Sometimes the problems that come along with migraines can be so severe that they interrupt daily life. Fortunately, headache clinics across the country can offer help. Although the vast majority of headaches are transitory and minor problems, some portions of the population suffer from headaches that strike so frequently and so painfully that their lives are interrupted. In these cases, preventive measures should be undertaken as much as possible. Headache Clinics can be a effective treatment of the problem and can seriously mitigate the issue and perhaps even completely relieve it.

The medical community has done significant research, leading to a three part categorization of headaches. Primary headaches are what the vast majority of sufferers experience, and they are very rarely life threatening. Despite sometimes severe pain, over the counter medicine is usually effective. Such medications are usually enough to mitigate the pain significantly. Primary headaches are typically caused when tension or stress makes the muscles around the skull contract painfully, introducing too much pressure.

Cluster and secondary headaches frequently require treatment at headache clinics in order to provide relief. These serious headaches can occur seemingly at any time, causing severe pain in the sufferer. Cluster headaches come about in groupings, with patients sometimes going a year or more with no symptoms. A cluster headache can be identified by the severe pain experienced, as well as a runny nose or eyes. In these cases, treatment should be sought as soon as possible. Secondary headaches can be indicative of more serious issues in the brain. These kinds of problems should be treated at headache clinics. Although relieving pain with these varieties of headache can be difficult, there are medications designed to provide relief under these circumstances.

It is also very important that the root cause of a secondary headache be promptly identified. A secondary headache typically indicates a deeper brain issue, and it is vital that these issues receive attention at headache clinics, or by another specialist. Specialists at headache clinics like the Mayo Clinic are very well equipped to diagnose and treat the problems associated with severe headache pain. A Headache Clinic can be found around the world, and should be visited when chronic headaches cannot be treated normally. As chronic headaches can also be a symptom of other issues, it is important to seek prompt medical care. - 14130

About the Author:

An examination of the colloidal silver meter

By Raymond Petros

TDS is the meter used for measuring colloidal silver. This is the short form used for Total Dissolved Solids. This meter is put to use to measure the substance concentration in distilled water.

The pivotal factor that makes it hard to measure colloidal silver is the fact that it is not a dissolved solid, on the contrary it is a suspension.

Basically a colloid is a particle suspended in a liquid medium. In this particular case the particle being referred to is silver with a liquid medium of water.

The effectiveness of TDS meters

TDS meters are not completely effective when it comes to giving a precise count of silver colloids present in the substance. Rather they work more accurately in terms of measuring the purity of the water.

The most prominent TDS meter manufacturers have clearly stated the limited efficiency of these meters. Yet their use for the purpose of calculating silver colloids continues.

The leading makers agree that TDS meters are not the best tools for measuring the colloid count. On the contrary this is a perfect tool for gauging the impurities present in your distilled water.

Despite the fact that TDS meters do not have the ability to provide an accurate colloid count they continue to get promoted on the internet for the same purpose.

In order to get a completely accurate ppm you will need to send your colloidal silver sample to a laboratory which is well equipped to analyze the CS.

Having your CS tested in this manner can be quite expensive. The only alternative left is to make use of TDS meters and get a fairly accurate ppm count.

When using a TDS meter the reading received is written as the number obtained followed by ppm TDS. Although the TDS meter does not give you a completely accurate result in general the results obtained are accurate enough to be used for basic purposes.

Despite its lack of accuracy TDS meters will furnish you with an idea of the colloid count. It is much better than relying on guess work.

The way TDS meters work

The meter works well with DC CS as well as the high voltage AC CS. For example you can make use of a TDS meter with Merlins Super Silver.

Technologically advanced TDS meters have an automatic temperature compensation. By making use of this feature the colloid count is measured easily.

The latest TDS meters are fitted with a snap lid plastic case that is incredibly sturdy. You will also get a jewelers screwdriver in case you have to re-calibrate the meter.

In order to check a TDS meter you have to place it in distilled water up to the maximum level indicated on the device. At this point your meter should display 0 and if it does, it means the device is accurate. - 14130

About the Author:

Saturday, May 30, 2009

10 Homeopathy Myths Revealed

By Sanjib Sarkar

Homeopathy is the most popular form of alternative medicine. However, consumers know very little about homopathy. This article will help solve some misunderstandings with homeopathy.

1) Homeopathic medicines are nothing more than a placebo that contain nothing of the original substance since it was diluted so excessively.

Homeopathic medicines do have substance to them. Remedies such as 6X, 6X or 12X contain measurable amounts of the original elements. High potency homeopathic medicines such as 12C or 24X contain no traceable amount of the original element. High potency medicines are believe to have a memory of the original substance.

2) Homeoapthy trials always resulted in failure with properly conducted and tested trials. Studies that have shown positive results were either to tiny to be considered, poorly designed or contained researchers bias.

Homeopathy has had many trials. Some trials show positive results and others do not. People point out on successful homeopathic trials that bigger studies suggest homeopathy does not work. However, researchers observe the entire trial. Many of them concluded that some studies suggest homeopathy yields a more positive result than a placebo.

Several homeopathic trials that showed responses greater than a placebo were rather large. Oscillococcinum studies were properly designed and show a successful result in reducing the flu in patients by 6 hours. These studies were also done by other researchers. Although there studies were not as large as the initial study, the results always showed Oscillococcinum would reduce the time a person has the flu. These studies show that the idea the homeopathic remedies were always unsuccessful in large scale trials are not always true.

3) Life threatening diseases should not be treated with homeopathy.

Well trained homeopathic physicians can help with diseases that jeopardize your life Mds and other specialists should be consulted with this type of treatment plan. Homeopathic doctors are not a substitute for medical doctors if you have a life threatening disease.

Homeopathy has successfully treated life threatening diseases. Trials conducted with both homeopathic remedies and conventional remedies showed that each of these medicines are effective in treating malaria in Africa.

4) Allopathy and homeopathy can not be complimentary.

Allopathic medicines may some terrible side effects. Homeopathy can be used to help treat these adverse conditions. Trials with homeopathic medicine on chemotherapy suggest the side effects of this type of treatment can be reduced with homeopathy.

5) Homeopathy, Herbal, and Ayurvedic medicine are similar.

Homeopathy, Herbal and Ayurvedic are forms of alternative medicine but these forms of medicine are not similar in any other way. Homeopathy use diluted substances to treat patients. Every medicine has been diluted in water or alcohol.

Herbal medicine is based on a plant life. Ayurvedic is a system of medicine that dates back to ancient India. This system of medicine theorizes that all materials of vegetable, animal and mineral origin has some medical purpose.

Ayurvedic use these materials to treat patients. Ayurvedic and homeopathic medicines are used quite a bit in India so that creates some confusion in people thinking they are the same thing.

6) Homeopathy does not work for acute illness

Flu, colds, motion sickness and pain relief can provide fast relief using homeopathic remedies. Chronic conditions such as acne, eczema, irritable bowel syndrome and other conditions will take longer to treat because they are completed.

7) Homeopathy is only for people

Actually, petmeds is one of the fastest growing use of homeopathic products. Homeopathy offers a safe and inexpensive way to treat your pet of acute conditions such as allergies, anxiety and joint stress relief.

8) You can learn homeopathy and treat yourself.

This may be the case in acute conditions such as cold and flu. However, more complicated and chronic cases will require you to see a homeopathic doctor. Chronic cases involve generally taking quite a few remedies in the course of a treatment. A book can not tell you which homeopathic remedies to take and how much to take when your condition starts to improve or worsen.

9) Homeopathic medicines are not found in too many places.

Homeopathic medicines are found all over now. Many healthfood stores such as Whole Foods has there own section of popular homeopathic remedies. Larger retails are also carrying combination homeopathic remedies for conditions such as cold and flu and sleeplessness. Large retailers that currently carry homeopathic products are Walmart, CVS Pharmacy and Target.

Single remedies which homeopaths claim to work the best are not as readily available. These remedies can be found in health food stores, natural pharmacies or on the Internet. They are more specialized and generally most people taking simgle remedies have some homeopathic knowledge or a doctor has prescribed that medicine.

10) Homeopathic remedies have the same effect on each person taking them

Homeopathy works different on different people. Classical homeopathy treats different individuals with different remedies according to their personality type. One person may use one remedy to treat a illness, while another person would use a different remedy to treat the same illness.

Modern medicine assumes all conditions are the same for everyone. General doctors give the same medicine to treat all ailments. - 14130

About the Author:

Don't Spend Another Sleepless Night - Effective Sleeping Tips

By Tyler Vaselli

Everyone encounters difficulty in sleeping. It can be frustrating at times when you need to sleep early and you just simply can't no matter how you try. When you experience times like these and you really want to get that good night sleep, try to follow some of these sleeping tips. It might be of great help to you.

Follow the habit of sleeping within the same time each night. Habit forming is a vital key to get a good sleep. If you do this regularly, you will notice that every time the clock hits that particular time, you are feeling sleepy. In addition to that practice waking up within the same period of time daily. You will see that when your body has been used to this routine, it will be easier for you to have a good sleep at night.

Be active during the day. But this doesn't mean that you have to be over active! Just an increase in the certain activity enough to make you tired and feeling sleepy at the time everyone is just about to go to bed. You can take a walk after dinnertime so as to facilitate sleeping.

Get a warm shower before going to bed. You may use hot water but not hot enough to burn your skin with heat. Be on the moderate side, you see slight heat can relax the muscles. The slight heat will also initiate a drop in the core temperature which is essential in sending signal to the brain informing it the need to go to bed and have some sleep. This is also the same reason why you often observe your mother giving you warm milk just before you go to bed.

One of the most effective sleeping tips that should be performed is the act of relaxing and tensing the muscles. It doesn't matter how you do it just be sure that you will alternately relax and tense muscle groups to promote relaxation. Once muscles are relaxed, it would be easier to get the good night sleep you need.

Free yourself away from worries and other thoughts. Relax the mind and in case it still persists, get up get a pen and paper. Write down the thought that's occupying your mind causing you a hard time to get some sleep.

Indeed it would be easier just to pop a sleeping pill every time you find it difficult to sleep; but this is habit forming and you might end up being too depended with it causing deeper troubles later on. Just try working on these sleeping tips and you will soon doze off, as you had wanted. - 14130

About the Author:

How Do You Go About Finding The Best Skin Care Products?

By Peter Albertonach

There's a huge number of skin care products available on the market today. You know what it's like I'm sure. Wading through it all isn't easy, and you end up spending lots of money on products that don't do much, if anything.

It can be such a struggle finding great skin care products and because it's so hard to see any difference it can be quite some time before you junk them, and you've spent so much money.

So here's some things you ought to consider when trying to find the best skin care products for you.

Firstly you must be aware that there are many skin care products which have ingredients that are considered by some to be suspect and sometimes dangerous to your health. One is "known to cause cancer".

This may or may not be news to you. Many women don't realize that there are huge question marks over the safety of many skin care products (and cosmetics and personal body care and beauty products as well).

Why would they contain suspect ingredients? Because many of these ingredients are very cheap to make. And there are alternatives. Natural skin care products that contain ingredients that won't put your health at risk.

There is a huge movement worldwide towards natural and safer products, including skin care and anti aging products. Why else would LOreal, the largest skin care company in the world, buy The Body Shop except to get into selling more natural and safer products. They can see the movement worldwide.

So what if you're using skin care products now and don't see any difference in your skin? You move on. Stop spending your money on products that don't make any visible difference. You're wasting your money. Give it 3 months then give it a miss.

Thats not to say that there are no good skin care products, in fact its quite the opposite. Its just that there are so many women who use their products on trust, trusting that they are doing something even if they cant see it.

Finally I have a suggestion to make. The company that makes what I consider the worlds best skin care products give you an opportunity to try their products RISK FREE because they offer you a money back guarantee.

They know that many women aren't getting the right results and so they have decided that they ought to offer you the opportunity to try the products fully guaranteed. If you don't like the products then you can get your money back.

And these are natural skin care products which don't contain suspect ingredients, so you don't risk your health either.

Thats putting your money where you mouth is. And as its so rare in this industry to get a money back guarantee its worth noting. If their products were no good they would be inundated with refund requests. They arent.

And their products are good enough to produce a visible difference. Like we say, if you cant see a difference it aint working.

Want to know where to get these products? Visit my website. - 14130

About the Author:

Yogurt For Yeast Infections - Cure Your Yeast Infection With Simple Yogurt, Quickly And Easily!

By D. Lesky

Are you aware that you can use regular yogurt for yeast infections? Yogurt is one of the most simple yet potent home remedies that you can try.

If you want to make this work for you there are a few ways of going about it. Do make sure though that you do this properly as failing to do so can mean a worsening of the situation. Have a look at the following tips:

1. Try Eating Yogurt

If you want to use yogurt for yeast infections, do keep in mind that the yogurt must not have any sugar added to it, read the label before you pick some up.

The reason for this is yeast feed off of sugar, the more sugar you have in your system, the worse the yeast infection will get. So when you pick up some yogurt to eat, make sure its sugar free and eat a good portion of it at least once a day.

2. Yogurt + Tampon

If you want to use the yogurt genitally, you can do so via a tampon. Just make sure if you go this route the yogurt is sugar free.

Once you've got this, what you need to do is dip the tampon into the yogurt and insert that right after. Leave it in for 45 minutes and repeat this for 1-2 weeks and you should see results.

3. Ice Cubes Made Of Yogurt

If you try this, you will be able to get some cooling relief. All you have to do is pour yogurt into an ice cube tray and leave that in the freezer overnight.

When the yogurt is completely frozen, remove the cubes from the tray and use them to help alleviate any swelling or itchiness you may feel. The ice cubes will not only do this but they will also help kill any yeast that's growing in the area.

Now as far as using yogurt for yeast infections, you're going to want to try out the above remedies. Keep in mind though that they will not get to the root of the problem which is the yeast spores. It's only by killing these that you can truly cure a yeast infection. - 14130

About the Author:

How Bromelain is a Great Natural Gout Treatments Resource

By Charles Horner

Bromelain usually don't come to mind as a way to treat gout naturally, but it is very effective. It is a great tool you can use to help you ease painful attacks. It can even assist in avoiding future attacks. Here is why bromelain is well suited to helping you treat gout.

Bromelain is an enzyme that reduces inflammation. It is mostly found in pineapples. It is one of the reasons pineapples are one of the really good natural treatments for gout. Because gout pain usually occurs when uric acid crystals cause swelling in your joints, this enzyme is very helpful in treating the most painful symptom of gout.

Unfortunately, there is not enough of this powerful enzyme in pineapples to help you use this method alone to get rid of gout. However, you can get supplements at most health food stores. As a supplement, this enzyme has not only been used for gout, but has also been used effectively for digestive problems and other forms of arthritis.

Bromelain has also been suggested by naturopathic doctors in order to reduce blood clotting problems. Make sure you consult your doctor before using, especially if you are on prescription medications.

In order to prevent potentially lethal drug combinations, you should consult your doctor prior to taking bromelain. Doctors should always be a part of your health care plan even if you are using vitamins and dietary supplements.

One problem with bromelain can be if you use too much of it. Medium quantities have not been found to have any negative side effects, however higher doses can create tachycardia, a fast heart rate. It can be the cause for nausea. Loose stools can also be a problem at higher doses.

If you are on blood thinners, do not take bromelain as a supplement. Since it can be used to reduce blood clots you may thin your blood too much causing internal bleeding. Eating pineapples is safe and will give you at least a small benefit for treating gout.

If you are susceptible to an acute gout attack, consider taking this incredible natural gout treatment the next time you have an outbreak. Its ability to ease painful swelling will give you the help you need to get back on your feet. - 14130

About the Author:

Learn Telepathy - A Natural Way To Communicate

By Georgia McClough

Every human being can learn telepathy. This ability translates to sensing and transmitting feelings over a distance, without using any of the five physical senses or using words. This kind of mind to mind communication works instantly and can even cross enormous distances.

If you think you can't learn telepathy, it's time to reassess things. You may already have had a telepathic experience of some kind, but there's a good chance you didn't know that was what was happening. You may not have noticed it at all! One common type is thinking about someone you haven't thought about or talked to for a long time, then getting a phone call or email from them shortly afterward.

What was going on there is that one or both of you telepathically contacted the other. During that contact, emotions were transmitted, ranging from wonder to affection, and they were received by the other person.

This telepathic contact sparked them to contact you verbally. Maybe you thought of them first, and they received your feelings and were prompted to contact you. Or, maybe they signaled to you, your thoughts of them were return signals (without you realizing it) and that gave them the go-ahead to make further contact. And it could have been that they were preparing to contact you and you telepathically perceived it before they actually did the action.

Many people feel that they cannot learn telepathy for one reason or another. It might have to do with religious upbringing teaching them that telepathy is 'sorcery' and 'of the devil', so they have never tried to learn it and might even have suppressed any telepathic experiences they were having until they could no longer recognize them. They may also have been told that telepathy is irrational nonsense because there's no 'scientific evidence' for it-another lie (there actually is such evidence).

One real barrier that people find when learning telepathy is believing a particular myth. This idea is that regular, spoken language is less important or useful than telepathy, that's it's inferior. Some people think that as our telepathic abilities decayed over time, we were forced to learn speech. This isn't any more true than the belief that telepathy is a product of Satan. Words and telepathy can go together just like the words to a song go with the music.

In this analogy, the lyrics to a song are spoken language, and the music is telepathic contact. Each is an enhancement of the other. After all, telepathic feelings are rarely well defined - words sharpen and clarify them. This is why we use words in the first place. However, dependence on language can cause people not to communicate in a telepathic fashion, leading to fewer and fewer people using this method of communication.

Are you interested in telepathy now? Want to open up the doors of perception and be closer to other people than you've ever been before? Learning telepathy is much easier than it sounds to people who've never done it before. Just like everything else, it takes practice.

The first thing you'll want to do is find an appropriate partner. Try to find someone you've been friends with for a long time and who's also open minded about the possibility of telepathic contact. Look for a person who also really wants to learn how to contact other people's minds. Positive reinforcement is vital when you're first starting out.

The next thing you need to do is separate from your partner. You shouldn't be able to see or hear one another, or give each other cues. Both of you need to be as relaxed as possible, since being tense tends to interfere with your performance in this and in other activities. Remove stress and worry from your mind and make sure you've got a method to get in touch with your partner. A phone or Internet connection will work well.

You'll want to have an agreement about who will go first. That person will visualize the other person in their mind as clearly as possible, then think about a connection between you. Common imagery involves a light surrounding both people or a thread of energy connecting them.

The next thing to do is to send a thought through that thread or from one light into the other. This is like a web transmission or phone call. Keep it simple to start with and go with the clearest thought possible. Make it something the other person can't guess without contact, though!

When you feel that the telepathic transmission has been completed, the next step is contacting your partner to ask them if they saw anything, and what it was if they did. Compare notes, then trade places and have the other person send.

Remember that when you're just starting out, you should take things slowly. If after a quarter of an hour you can't transmit, stop and take a break. Early attempts should be brief to keep you from getting tired and frustrated. Negative feelings are bad for your efforts.

If you're interested in learning telepathy, positive energy is one of the most important things. Don't give up until you begin to see results, and you'll find a whole new world opening up in front of you. - 14130

About the Author:

Friday, May 29, 2009

Hemorrhoid Remedies Exposed

By Heather-Jane Hunter

This article gives you useful information about possible hemorrhoid remedies when you are suffering with this condition.

People usually develop the condition of hemorrhoids from any number of problems, such as diarrhea, pregnancy, straining constipation and poor diet. Some people have extreme hemorrhoids and must have expensive and often time's painful surgery or they may try one of a number of alternative hemorrhoid remedies.

Starting now with Hemorrhoid Remedies

High fiber foods such as vegetables, cereals and beans will help soften the stools which will make going to the bathroom much easier, especially when you suffer from hemorrhoids. In addition if you find you still have hard stools, you can always get stool softeners over the counter at your local drug store. This hemorrhoid remedy is not a cure for hemorrhoids, but it will offer you some relief.

Next you will want to remember to go to the toilet when you need to go. When you empty out your bowels right away, your stools stay moist and pass out of your anal canal easily.

Another hemorrhoid remedy is speeding up your digestion. The way you accomplish this is by drinking fruit juices, which will give you natural fiber and consuming more water. Also you will want to get in 15 minutes of daily exercise.

By squatting instead of sitting, you will find it much less painful, when you are trying to pass stools. Though western toilets can make this hard, you can try until you can hold this position.

Warm baths are another great temporary hemorrhoid remedy. This method will soothe the hemorrhoid and help to free you from pain. In order for this to be effective, you may need to repeat this action several times during the day. A cushion in the tub adds to your comfort; however remember not to stay sitting in the tub for too long.

You may also benefit from using ice as a hemorrhoid remedy. It first numbs the hemorrhoid and stops the pain temporarily and it also will slow blood flow which will minimize your hemorrhoids.

These hemorrhoid remedies offer you pain relief but they are only temporary and will not heal the problem of hemorrhoids. - 14130

About the Author:

Low Back Segmental Stiffness

By Andrew Mitchell

As children we have the great gift of a mobile, strong, well designed and painless spine and it is unusual for stiffness to be an issue as the lumbar spine has evolved to do the job of weight bearing and providing movement. Intervertebral discs separate the spinal vertebrae, allowing more movement in areas where they are thicker and also coping with variable loads. The posterior spinal facet joints limit and control segmental movement, preventing the spine from displacing inappropriately under the shear forces. Strong, balanced and coordinated muscle actions complete the picture.

An acute episode of low back pain inhibits the core stabilising muscles from working well and can cause wasting of them with time. Segmental loss of stability control can make the occurrence of further low back pain episodes at the same level more likely. As time and injuries change the spine, degenerative changes can occur in the facet joints and discs, leading to segmental stiffness and chronic back pain. The force of gravity pushes fluid from the discs by compression and is opposed by a chemical absorption of fluid which is more powerful in lying.

If over time the compressive force gets the upper hand, the disc loses some of its hydration and eventually narrows. Narrowing can be seen on x-ray but the disc can start to become troublesome before it is changed enough to show up on the x-ray. In the spine two vertebrae and the intervening disc are known as a segment and it is the segments with altered discs which become stiff, preventing normal movement and forcing anatomical structures to take abnormal loads in abnormal positions. The vertebra above a stiff segment is unable to participate in normal movement and this stiffness can be felt by a physiotherapist.

After an acute back pain injury the surrounding musculature tends to go into muscle spasms to splint and protect the injured segment until inflammation reduction and healing have had a chance to begin. Steady reduction in pain and progress in healing is usually accompanied by lessening of the back spasms and a restoration of normal spinal movement. However, this does not always occur as muscles may remain contracted and overprotective, causing a shortened tissue area which keeps the local joints and other tissues in a permanently shortened position.

Sitting for extended periods can increase the likelihood of suffering from increased compression of the lumbar discs with consequent fluid loss. Repeated flexion maintains the regular cycle of fluid uptake and avoidance of this movement interferes with this important process for disc health. The maintenance of abnormal posture and lack of strength in the abdominal muscles are also important factors.

Chronic segmental stiffness is usually indicated by a history of back pain and general backache with some leg referral also possible. Since many and variable areas of the spine can be stiff or mobile, the stiffness which contributes towards the painful problem might have been present for some time. The pain is worse on sitting for long periods or doing bent over activities, anything which stresses the stiff segment towards the end of its available range of motion. The facet joints become stuck in an extended position and the segment tightens up by adaptive shortening, losing its ability to flex or maintain flexion comfortably. My back problems are like this and can be quite troublesome on stressing, leading me to avoid heavy work such as lifting objects of any weight.

Sarah Key, a physiotherapist who is well known in the UK, has produced the Sarah Key's Back Sufferers Bible, a book in which she sets out her views of what is going on in this most common of musculoskeletal syndromes. She does acknowledge that it is hard to bring solid evidence for many of her interpretations but seems to have many good and practical therapy ideas to approach the back pain problem with. She covers the main syndromes which typically occur, giving treatment routines for self management of each one, all of which I have found very useful for my own lower back pain. Now I have something I can do about it rather than accept it as a fact of life. - 14130

About the Author:

Product Review for the Sanyo DR 7700 Massage Chair Recliner

By James Knolan

If you are a potential massage chair buyer, then finding an unbiased review of a given massage chair can be helpful. Here are 5 important categories to evaluate the total massage chair experience. This system gives equal weight to each of the 5 categories with each category having from 0 to 20. A 100 point score means the chair and the company has achieved total excellence. The 5 categories are Warranty & Customer Service, Comfort/Ergonomics, Ease of Use, Features and Massage Therapy. The discipline of a systematic approach provides for balance help those seriously considering a massage chair. The Sanyo HEC-DR7700K is the subject of this review. This luxury shiatsu massage chair is in the $4,000 to $5,000 range.

Warranty & Customer Service: It is important that the manufacturer stand behind its product. A good gage of the company's confidence is its warranty coverage and duration. Sanyo gives a 1 year labor, 1 year parts and 1 year in-home service. It does cover the roller mechanism for 3 years. Sanyo is well below other manufacturers in this category with its parts and labor. Sanyo recently instituted in-home service with the 1 year in-home whereas most are 90 days. Customer service is good. Sanyo has a national hot line with 24/7 service. Turnaround time on service is good. Our Rating in this category is 14.

Comfort & Ergonomics: Massage chair recliners should fit the body and be comfortable to site on. The Sanyo DR7700K is well padded and the chair back comfortable. The detachable head pillow is designed well to support the head. The seat is average to sit in and the armrests are plush. Unfortunately, the footrest cannot be adjusted which limits the chair to shorter individuals. Taller people feel some restriction with the footrest. Overall Rating for Sanyo DR7700K for comfort and ergonomics is 15.

East of Use: Massage Chair manufacturers are building in more technology and features into their chairs. Users need to be able to quickly, easily and intuitively understand how to use of a product. The HEC-DR7700K comes equipped with advanced features. The main remote control has 4 auto programs and a Zero Gravity button to recline the chair back. Overall, this Sanyo remote is fairly intuitive and simple to use. The sub-remote is a tied to the chair with a cable. But the main remote is simple in design and easy to use. The Sanyo HEC-DR7700K is a 19 in Ease of Use.

Key Features: The important features of the Sanyo HEC-DR7700K are the GK Rollers which is designed to provide over the shoulder massage in a third dimension. The other key feature is the Zero Gravity which takes the weight off you spine. The jointed massage heads of the GK Rollers push out and over the shoulders in a gripping action. Most rollers move in the X and Y coordinates, Sanyo has added the Z coordinate to add a real third dimension to robotic massage. Zero Gravity is a comfortable position with the body weight evenly distributed across the back. Overall Rating for the Sanyo HEC-DR7700K for features is 18.

Massage Therapy: The DR7700K has 4 full body automatic courses, 5 massage speed settings and in a total combination of 83 manual massage courses. The manual massage techniques include the following: Shiatsu, Kneading, Tapping, and Kneading & Tapping. Additionally, because of the GK roller system, Sanyo offers Grip, which is a squeezing sensation. Sanyo incorporates various stretches. The DR7700K massage chair uses 24 airbags with projections that perform a shiatsu massage on the calves and an undulating sole shiatsu massage. There are a wide range of massage capabilities and the GK rollers add a critical third dimension. Our rating in this category is 19.

How does the Sanyo HEC-DR7700K stack up? Overall, our rating of the Panasonic is an 85/100. Sanyo brings some cutting edge technology with their GK Rollers and Zero Gravity into its massage chairs. The design is fairly modern leaning toward minimalist. The controls are fairly well designed and easy to use. Main drawback is the weaker warranty coverage and added expense for an extended warranty as well as the footrest not being adjustable. Otherwise, the Sanyo HEC-DR7700K has solid technology and is fairly effective in delivering relief. Hopefully, Sanyo will design more for the American market and include more ergonomic chairs in the future, but for now the HEC-DR7700K is a solid choice. - 14130

About the Author:

Physiotherapy After A Total Hip Replacement

By Jonathan Blood Smyth

Total hip replacement is one of the most common and effective orthopaedic operations and overall has one of the highest quality of life improvements of all medical interventions. Many, mostly elderly, people have a very good outcome with their hip replacement surgery but this can hide the potentially large numbers of sub-optimal outcomes where the person's function is limited by incomplete rehabilitation.

A typical picture is to have several years of disability and pain from an arthritic hip before coming to operation. This can have important knock on effects after operation as the tissues around the hip joint will have undergone changes which may not all be reversed by the replacement. With pain people limit the movements they put a joint through and this can lead to a gradual loss of range of joint motion, with the ligaments around the hip joint going through what is called adaptive shortening as they accommodate to the fact that the patient is not putting the joint through its full range of motion every day.

A second consequence of the pain and the stiffness is the development of weakness in the large muscles which serve the hip joint. The hip is a weight bearing joint involved in moving the bodyweight around and it generates very high forces in activity. To manage this the hip has the largest muscles in the body either attached to it or nearby to it. The hip extensors, including the glutei, are large powerful muscles which facilitate walking, running, stairs and getting up from a seated position. Loss of power in these muscles can be disabling and threaten independence.

The hip abductors, a smaller muscle group of the gluteal muscles, are important in controlling the side to side stability of the pelvic girdle in gait, with weakness of these muscles interfering with walking. Standing on one leg in walking we hold the opposite side of the pelvis up to avoid it dropping and make bringing through the moving leg more difficult. The hip abductor muscles do this and if weak we feel unstable in walking and tend to lurch towards the weak side, making us lean our trunk towards the other side to restore balance. This is described as a positive Trendelenberg sign.

The hip joint is exposed to abnormal forces in the Trendelenberg gait and the spine has to make repeated sideways movements each step to prevent overbalancing. In this kind of gait there is no strengthening of the hip abductor muscles so the abnormality remains. The pain and the weakness of the hip extensor muscles means that the person does not fully extend their leg behind them in each walking step, leading to a shortened and less efficient gait. Maintaining mobility becomes more and more of a challenge and can, in the absence of physiotherapy rehabilitation, lead to their hip replacement doing less well than hoped.

Patients typically have impaired balance and coordination even before they have their joint replacement operation, with some improvement occurring as the hip's function moves more towards normal after the joint has been replaced and the mechanical function of the hip is restored towards normal. Other impairments usually include the sense of joint position sense, an important ability the lack of which compromises balance and makes falling more likely.

Physiotherapy assessment of a hip problem covers many aspects of joint function which relate to the ability to perform routine daily functional activities. The pattern of gait will be noted and corrective work prescribed to improve the cycle of walking as an abnormal gait can be habitual and easily improved. Knee, hip and spinal ranges of motion will be assessed to ascertain whether stiffness or any limitation is interfering with normal movement.

Excessive range is not encouraged in hip replacements due to the risk of dislocation. Next the muscle power in all the surrounding muscles will be tested and then the person's balance reactions and joint position sense. Once the assessment is complete the physiotherapist will give the patient a programme including joint mobility, strengthening, and balance and gait correction. Many with hip arthroplasty do not reach their best potential due to a lack of rehabilitation care after the operation. - 14130

About the Author:

Ankylosing Spondylitis Arthritis Help

By Julieanne van Zyl

People with ankylosing spondylitis are seeking Arthritis help. Ankylosing Spondylitis causes degeneration in the sacroiliac joints and the spine, and is a rheumatic illness. The autoimmune response system in the body attacks foreign cells between the vertebrae, and this causes inflammation, loss of mobility and swelling. Inflammation within the lungs, heart valves and eyes, can also be caused by the illness.

The disease might be relatively mild causing continuous back pain or it might attack the peripheral joints, spine and other body organs as a severe chronic disease.

Spondylarthropathies is a group of arthritic conditions which have similar patterns, and Ankylosing Spondylitis is a member of this group. This group shares a common genetic marker. The autoimmune response might be started off in some cases after the predisposed person has had a urinary tract or bowel infection.

Around 130 out of 100,000 people in the United States are affected by Ankylosing Spondylitis. People affected are typically young adult males and young adolescents, and it is most prevalent in Native Americans.

A dramatic loss of flexibility in the lumbar spine is usually the first symptom of this sickness. Arthritis might also be present in the shoulders, hips, and feet. The symptoms often mimic those of other more common back problems, so the initial diagnosis is often delayed. Sometimes people show up at their doctors office with progression of the inflammation to the eye, and have fever, weight loss, fatigue and perhaps anemia. Folks are able to decrease the amount of functional loss and pain caused by Ankylosing Spondylitis when there is early diagnosis and treatment.

Research has discovered two strong developments in the diagnosis and treatment of Ankylosing Spondylitis.

The first is the visualization of the inflammatory changes in the sacroiliac joint, using Magnetic Resonance Imaging (MRI). The first changes that happen in the sacroiliac joint are given a much better view with the use of MRI. Therefore, doctors can start therapies and treatments to slow the loss of mobility and function.

Tumor necrosis factor blockers are the second new breakthrough. This treatment (usually given to patients with tumors) show a high effectiveness in decreasing the progression of the disease and in reducing the spinal inflammation. Unfortunately, once the treatment has stopped, the patient usually has a relapse. Quite often the simplest treatments such as exercises and non-steroical anti-inflammatory medication gives good relief from the degenerative response. A natural anti-inflammatory like within the pericarp of the mangosteen fruit may also give good relief, without the side effects of the medication.

Individuals may still develop a stiff back, but if fusion occurs while in the upright position, the person is more functional for the remainder of their life. Enhancing lung capacity and increasing joint flexibility are the desired outcome of therapy.

Ankylosing Spondylitis can be a continued issue throughout life. If therapies are not continued, people usually experience permanent posture and mobility loss. However, with early arthritis help diagnosis and treatment, people can usually continue to enjoy the activities they have always enjoyed, and they can put off the onset of loss of function. - 14130

About the Author:

A Basic Primer in Case You Might Buy Resveratrol

By Blake F. Gybbson

It's pretty accurate to say that when we are talking about resveratrol, seeing is believing.

Many people have marveled at Europeans for years, because of their habit of drinking wine daily and their long life expectancies. Finally we can say that the secret has been discovered. Resveratrol was at the center of the anti-aging effects people were getting, and now that we can buy resveratrol in pure form that can be taken each day, the sky is pretty much the limit.

Resveratrol is now a totally natural supplement that has some of the highest levels of anti-oxidants out there on the market. Resveratrol is found in Red Wine in the pulp of the grape.

The structure of the grape molecules may provide a way to detoxify the cells in our fat and muscle tissue, both of which may be "infested" by years of toxic buildup from our environment. With an effective resveratrol regimen, you can give your body the natural assistance it needs to help get rid of fat and replace it with lean muscle.

Many people contend that this compound is also effective at guarding against cancer and the effects of aging. Extensive research has been done on resveratrol and it has been shown to help prevent heart disease and cancer.

Resveratrol has shown promise as an effective support to blood vessels damaged by high levels of blood glucose, and has shown the ability to help guard against free radical damage.

This is important because abnormally high levels of glucose in the blood can cause things such as cellular damage, disease to the kidneys, or heart disease. A new study that was done on Resveratrol indicated that there was no only a reduced risk of heart disease but also a decrease in Alzheimer's disease. Not only can it help prevent autoimmune disorders, but it may also reduce the risk of blood clots.

Some studies have shown that resveratrol it is useful in guarding against diabetes and helping with insulin resistance. Both of these are well-known contributing factors of obesity. What we've seen in the lab is that resveratrol can help act as an anti-aging compound, in addition to helping prevent weight gain. Humans have also experience positive effects from resveratrol.

Here are some of the positive effects you may see and feel when you buy Resveratrol:

- it's natural. There is no medical or chemical hangover. - you may feel younger and an increase in strength thanks to the antioxidants Increased fat loss - a boost in metabolism - may have antiaging effects thanks to its ability to combat free radicals - may help and the prevention of kidney disease - may help alleviate inflammation - can help prevent the risk of blood clots Alleviates pain and discomfort that comes from arthritis - live a longer and healthier life - might even help prevent obesity - an increased ability to increase lean muscle - may help prevent diabetes Helps in the prevention of retinopathy and kidney failure - may help guard against stroke, heart attacks, and heart disease - may prevent cancer cells from spreading and growing - may help support your immune system and fight disease - may assist in the prevention of Alzheimer's disease

There are countless places on the Web where you can buy resveratrol, but I'd suggest you visit the sites linked to at the bottom of this article so you can arm yourself with information first. Even with all of these benefits, the price of resveratrol is quite reasonable. At last, a supplement is not priced so high that it will break your pocketbook.

Give resveratrol a chance and prove it to yourself! - 14130

About the Author:

Thursday, May 28, 2009

Find out Why Vinpocetine increases brain function

By James Zack

A plant named Periwinkle produces a chemical compound from which Vinpocetine is produced and manufactured. European continents have been using Vinpocetine since years as a supplement of nutrition to treat the reduction of stroke and memory, which occurs along with the increase in age in individuals.

Vinpocetine acts in the same way as Gingkgo Biloba to improve flow of blood to the brain. A few scientists have felt that Vinpocetine is very important in enhancing memory of people, specifically those who have problems in remembering things because of disorders.

The Reality of Vinpocetine in Boosting Memory Power:

In a particular case study, approximately a dozen of healthy women were asked to intake Vinpocetine before undergoing a series of four mental analyses. Out of the four tests, results stated that Vinpocetine is more effectual as compared to placebo. The test calculated short-term memory power by means of a task in which they had to memorize numbers. Subjects, who took Vinpocetine performed significantly better compared to those, who took placebos.

Vinpocetine is also important so that problems like strokes, memory troubles and senile dementia can be cured or even stopped from attacking your body. How it works is through enriching the brain with blood. Also, Vinpocetine works only on the areas which need to be cured by increasing the width of the blood vessels. Apart from this, it also helps in enhancing auditory and visual power while even lowering menopause related problems. Therefore, it is an important type of brain supplement because of the different ways in which it can be used, particularly for enhancing memory.

Scientific research illustrates that the injured areas connected to the brain have a positive effect of Vinpocetine on them. It is also responsible to raise the brain's energy level apart from boosting your memory power.

Vinpocetine is also known to slow down Arteriosclerosis, which is a very hazardous problem that can cause strokes. Also, as Vinpocetine is an effective anti-oxidant, it also saves the brain from getting old. If you consider the big picture, Vinpocetine also eases premenstrual pains and aches and gives immense comfort. These different reasons make it into a good vitamin for the body, especially the brain.

Important Note:

It is a good idea to consult a doctor because if you consume Vinpocetine along with powerful medicines like Picamilone, Anthinol, Nicergoline, Nicotinate, Gingkgo Biloba and Hydergine, it can have some very serious consequences because these cause the arteries to dilate.

There is another name by which Vinpocetine is known and that is "Brain Viagra". It is an odd element because it reveals brain dysfunctions better. There are many who feel that Vinpocetine is a very special brain nutrient.

It has been observed that Vinpocetine improves visual perception, which leads to faster and notable improvement in the vascular disease. It also improves memory power to a significant level.

It has also been found that Vinpocetine works synergistically for raising the levels of norepinephrine in combination with other compounds. It is amongst the most important fat-oxidation hormones.

Lastly, proper and brisk exercise is important to lower the amount of extra fat in the body. This helps by resulting in a sharp brain and a strong body. It is also helpful in curing speech problems, feelings of dejection, memory less and headaches. - 14130

About the Author:

Want to Get Rid of Stretch Marks?

By Ashton Lemure

Stretch marks are often the problem of women who have had children, bodybuilders, or whoever does activities that would stretch out their muscles and skin. Doctors said that if you examine a stretch under a microscope, you would see no difference between healthy normal skin to skin with stretch mark(s). But if that so, why are we still having these glossy weird-textured parts in our skin?

Understanding the skin and what makes it up is helpful. Normal skin of an individual has a percentage of 80 for its collagen, and a percentage of 4 for its elastin fiber threads network. This elastin serves as the protein in skin that provides flexibility, and the capability of stretching.

Stretch marks occur when these fibers have been injured, causing a scar. If you feel a stretch mark in your fingers, you would discover that it is very different because it is like no having any content inside, it is empty. Moreover, it is undeniably ugly to stare at so some women hide it inside their shirts and jeans as much as possible.

Surgery was thought to be the only treatment for stretch marks. By using natural herbals and other organic goodies you can repair the damage. The natural method of getting rid of stretch marks could be done just inside your kitchen, or your gardens. In your kitchens, you could find those essential oils and various kinds of foods that you would apply to your stretch marks. Though this way is somewhat to far away from your wished time when your stretch marks would be gone, it is no bad to keep on trying, right?

One of the said solutions of some women in eliminating their stretch marks is by tanning. You may have it naturally, where you would let yourself be a little burned by the sun, or just by applying tanning creams. Tanning creams could cover up those stretch marks in no time. These products are highly recommended because it is safer to use unlike the natural tanning where you increase the risk of skin diseases, like skin cancer.

One home remedy is made by mixing aloe vera extract, olive oil, and vitamin E cream. These ingredients are known to reduce stretch marks. But before putting these combined ingredients, exfoliate first the infected part using a scrubber or a loofah. To improve more your blood circulation, scrub it towards your heart. This movement could help eliminate cellulites.

Egg whites are also somewhat effective for treating stretch marks. Apply it on your stretch marks and let it dry. Wash it then to cold water, and repeat up to three times a day. Eggs are known to give proteins in our skin. Don't have a scrubber to exfoliate your stretch marks, use oatmeal as an alternative.

With so many different natural remedies for stretch marks, why go for those expensive surgeries if you have those natural ingredients that could be found in your kitchens, right? So try these ways now and get rid of stretch marks. - 14130

About the Author:

Candida Yeast Infections Info and Tips

By Jason Myers

Candidiasis is the medical name attributed to an infection brought by yeast. The fungi are found everywhere on the exterior of our body. Every time there is a change in body condition, the fungi will breed and set off contagions better-known as Candida yeast contaminations. Types of Candida yeast contaminations comprise thrush, vaginal yeast infections, nailbed contagions, and skin and diaper rash.

Candida Yeast infections normally happen in exceedingly warm and damp body regions likeunderarms. The skin is made in such a way that it naturally impedes the infiltration of yeast, but if there is a cut or a malfunction of any kind, the skin can allow yeast to travel. This yeast contamination affects people of all ages - the babies are normally attacked in the diaper region and the mouth.

Adults however have the tendency to oral Candida yeast contaminations, and contagions under the breast, nailbeds, lower abdomen, around the dentures, and beneath most skin folds. Candida yeast contaminations are very common in women because the Candida yeast occurs naturally in the Vagina. Taking too much steroids, antibiotics, oral contraceptives, the hormonal instabilities that happen during menstruation, diabetes and sperms, are the chief causes forCandida yeast infections in women.

Notice that it is very hard to confuse Candida yeast contamination signs with those of other familiar ailments suchlike Chlamydia, gonorrhea, trichomoniasis or bacterial vaginosis. Thus, correct treatment should be administered right away. You should not wait for the ailment to aggravate and commence going through such things as nausea, fever, vomiting and chills to commence rising and falling to administer medication. The rashes can also begin dispersing to several other parts of the body.

Candida Yeast contamination if left untreated for an extended period of time will have unbearable consequences, to say the least. Fortunately, most of Candida yeast contagions are invariably insignificant and take very less time to go away with the correct treatment. - 14130

About the Author:

Step Up Your Meditation Abilities Using Brainwave Entrainment

By Feel Good

Why do other people find it difficult to meditate? They either stay on their beta state or fall asleep. They just can't stay long enough in lower brainwave level for several minutes. Meditation can be difficult to achieve but with the use of brainwave entrainment technology, the difficulty can be erased.

We often experience the lower brainwave frequencies of alpha and theta waves. When we are relaxed, doing nothing, taking a shower, or maybe driving a car are some situations when you dip into the lower brainwaves. However in these conditions, the mental chatter can still occupy most of your thoughts. This is contrary to the goal of meditation which is to silence the conscious chatter and give room for the multitude of information and creativity of the unconscious mind to be heard and hopefully surface to our conscious awareness for it to be tapped.

A common technique to achieve the meditative state is to close your eyes and notice every sensation you feel when you take in air and exhale. Notice the air passing into your nostrils. Notice it enter your lungs. Notice how your lungs and diaphragm expand. Notice also everything you feel when you exhale. That is one good way of eliminating the mental murmur, you fill your mind with a few thoughts.

Vocalizing a simple sound can bring you to a meditation level like the famous 'OM'. take in breath and while you exhale you say the word 'OM' and feel the vibration in your vocal cords. Repeat this till you get to the meditative state.

Meditation requires practice and the goal is to tame the mental chatter as to let the messages from the unconscious surface to conscious awareness. With lesser negative thoughts which accompanies the mental chatter, the subconscious mind can perform better in managing the various bodily functions which it is responsible for. This means better health and lessens the stress.

Brainwave entrainment can hasten the time in which you can reach the meditative state. A sound is produced which is designed to entrain your brain to generate a lower brainwave frequency. A popular brainwave entrainment technology is binaural beats which requires headphones to accomplish the task.

There are other entrainment technologies that are more superior to binaural beats and may not require headphones. Isochronic tones provides better entrainment than binaural beats and monaural beats.

Isochronic tones are by far more effective than the others. Depending on the tone's design, you can reach the alpha, theta or delta brainwaves quicker. You just listen to it and after several minutes, your brain will generate the desired brainwave frequency and let you stay there for much longer.

Using isochronic tones or other brainwave technology, a person can reach the desired meditative state of the alpha and theta waves in a matter of minutes. There are persons though who need to use it several times before they can reach a desired entrainment.

Practice meditation to become more creative, have more focus and concentration, be stress free and live a more joyful life. Brainwave entrainment can make it easier for you to achieve the meditative state. - 14130

About the Author:

Internal Cleansing

By Alexander Malroy

Internal cleansing of the body is something that everyone should look into; it will help you to feel better. So if youre feeling some fatigue or headaches a lot, you may want to start looking into a colon cleansing product.

How to know when you need Internal Cleansing Believe it or not your body gives you plenty of warning when something is not functioning 100%. Its important to pay attention to these signs but most of us dont. It seems that we are easily distracted by other things that need our attention during the day and we always put ourselves off another day. But now is the time to change that and learn how to recognize signs from your body.

Plus there are more things that your body will let you know, like the following: gas and problems with bloating, constipation, gaining weight, a taste of metal in your mouth, and irritability

As you can tell its very easy for you to forget about these symptoms and think they may be caused by some other reason. But if you cant find a cause for them, try thinking about trying an internal cleansing system to clear your body from toxins.

Internal cleansing has several benefits; it detoxifies the organs in the body, boosts colon function, and helps you feel better. If you are not feeling on track then now is the time to think about an internal cleansing.

When you are constipated or if you dont have a bowel movement every day then you most likely suffer from sluggish bowels. During the amount of time from one bowel movement to the next toxins, parasites, and bacteria are building up in your intestines that can start to multiply and cause even more trouble. Bowel movements are the bodys natural way of eliminating all bacteria, parasites, and toxins in the body.

With the right product for internal cleansing you will not only have more energy, but lose weight, and your other organs will function properly. For that reason and to get rid of all those nasty symptoms you can easily see why a colon cleanses is a great choice.

First look at the products that are available on the market, and when you have found one, you will need to ask your doctor. They may be able to tell you that your choice is a good one, or maybe they feel another product is a better choice.

Make sure that each day you drink a lot of water; this will help the toxins to flush out quicker. Plus everyone should have at least enough water everyday anyway.

With internal cleansing the products may work on your colon, liver, kidney, or just parasites. If you can get one that will effectively clean all those with only one product. - 14130

About the Author:

Review: Sanyo DR-7700 Massage Chair

By James Knolan

Our goal is to present a potential massage chair buyer with a comprehensive and unbiased review of a given massage chair. We have developed a 5 category system to evaluate a massage chair. We give equal weight to each category and give 0 to 20 points rating and then add them up to present an overall score. Our categories include Warranty & Customer Service, Comfort/Ergonomics, Ease of Use, Features and Massage Therapy. This systematic approach forces us to a disciplined method of evaluating a massage chair to help guide anyone looking at massage chairs. The Sanyo HEC-DR7700K shiatsu massage chair price is in the luxury range of $4,000 to $5,000.

Warranty & Customer Service: It is important that the manufacturer stand behind its product. A good gage of the company's confidence is its warranty coverage and duration. Sanyo gives a 1 year labor, 1 year parts and 1 year in-home service. It does cover the roller mechanism for 3 years. Sanyo is well below other manufacturers in this category with its parts and labor. Sanyo recently instituted in-home service with the 1 year in-home whereas most are 90 days. Customer service is good. Sanyo has a national hot line with 24/7 service. Turnaround time on service is good. Our Rating in this category is 14.

Comfort & Ergonomics: Massage chair recliners should fit the body and be comfortable to site on. The Sanyo DR7700K is well padded and the chair back comfortable. The detachable head pillow is designed well to support the head. The seat is average to sit in and the armrests are plush. Unfortunately, the footrest cannot be adjusted which limits the chair to shorter individuals. Taller people feel some restriction with the footrest. Overall Rating for Sanyo DR7700K for comfort and ergonomics is 15.

East of Use: With the advance of electronics, the controls and features can just be overwhelming unless you work for NASA or JPL. Sanyo has made the controller fairly simple to use compared to what is out there. There are 4 automatic programs where one can select and just sit back and relax. There is one button to take you to Zero Gravity which is nice. A side panel contains many manual controls with basic controls for the massage techniques and the lower body air system. The sub-remote allows the chair to be raised or lowered and has the stiffness detector built in. Our rating in this category is 19.

Key Features: The most prominent features of the Sanyo HEC-DR7700K are the GK Rollers and Zero Gravity. Zero Gravity is a leaned back position where the pressure from your body evenly distributed across your back and your knees are above your heart. The GK Rollers are jointed massage heads that push outward from the chair back and can grip your shoulders. The most impressive feature is the GK rollers as they bring a third dimension into the robotic massage world. The sensation of the rollers coming over the top of your shoulders is an important advance in massage chair technology. The massaging capabilities of the Sanyo HEC-DR7700K are solid. Our rating in this category is 18.

Massage Therapy: The Sanyo HEC-DR7700K has both automatic and manual massage settings. Sanyo incorporates 4 full body automatic courses, 4 manual massage courses, and 5 massage speed settings for a total combination of 83 manual massage courses. The manual massage techniques include Shiatsu, Kneading, Tapping, and Kneading & Tapping. Sanyo has some stretching capabilities for the lower body and has 24 airbags of coverage. The airbags have projections to perform shiatsu acupressure massage. There is a good variety of massage therapy techniques in this massage lounger. The Sanyo HEC-DR7700K is a 19 in Massage Therapy.

How does the Sanyo HEC-DR7700K rate? Overall, our rating of the Sanyo is an 85/100. The technology of the massages for both the back and the lower body are solid and thorough. The controls are easy to use and intuitive. The main drawbacks with this Sanyo shiatsu massage chair are first it has a weak warranty for the price of the chair. Second, the footrest cannot be adjusted, which limits the size of who can use the chair. Comfort is important because the massage helps one to relax. All in all, this is a solid chair with many interesting and novel features. You will not be disappointed. - 14130

About the Author:

Wednesday, May 27, 2009

The Importance of Muscle Toning During Weight Loss

By Robert Kaufman

Nowadays it seems that everyone is trying to lose weight with a different product being for each person. While most will promise weight loss success with weight loss secrets, only a handful may end up being successful and help you achieve your goals.

No gnormous weight loss secret or expensive bottle of magic pills is needed to lose weight. Basically, eating right and watching what you eat are the keys to the kingdom. If it takes 3,500 calories to gain one pound, it stands to reason that you can also LOSE the weight by reducing your intake by 3,500 calories. So simple! So easy. I feel your pain.

Many people have found this scientific approach successful and have lost a great deal of weight. Some will have reduced more calories for faster weight loss while others will include an exercise program to increase their weight loss. Combining a reduced calorie diet with an exercise program will accelerate the weight loss process. Any plan you choose you will have made lifestyle changes that will eventually lose the weight.

Sometimes a person will lose quite a few pounds and nobody notices. This can be rather discouraging. Often, the reason no one notices is because although you've lost weight, your body looks very much the same from the outside. You may have less body fat, but since your body is not toned, it is overall not noticeable to others. Your clothes will fit better but no one really sees that.

This is the reason toning your muscles while you lose weight it crucial. If you don't exercise already then you should begin slowly. The right combination of diet and exercise will yield results. How can it not I ask you? Your flabby body can be cured with exercise and a healthy diet.

You can start toning your muscles while you loose weight by walking. Begin by walking about half an hour a minimum of three days a week. Gradually increase the time you walk as you gain endurance. Not only will the walking help in toning your muscles while you loose weight, it will also help you to lose additional weight.

You can tone specific parts of your body too! Light weights can tone your arms. Leg exercises like squats and lunges tone your legs, thighs and butt. Crunches work your abdominal muscles. Begin with ten repetitions of each and remember to start slow.

Be aware of what schedule you are on when toning your muscles by lifting weights. Rotate days, alternating between upper and lower body to ensure proper rest and repair. This helps you to build more muscle. For example, tone arms and abdominals one day, then switch to legs and buttocks the next. - 14130

About the Author:

Do you need The Master Cleanse?

By Alexander Howard

Your body will let you know if its not feeling well in many ways and they can mean different things. Maybe your experiencing muscle pains and arent sure what from well maybe you should look into getting a master cleanse done. It will help your body feel much better.

Two other names for the master cleanse are Maple Syrup Diet or even The Lemon Cleanse. What this diet does is cleans out those nasty toxins that harm your body and make you feel bad. These toxins may have been sitting around in your colon and other organs for a while now, so its an important thing to consider.

If you suffer from addictions such as drug, tobacco, or alcohol you may want to consider a master cleanse. If you are addicted to junk food, tea, coffee, or soft drinks you may also want to try the master cleanse as well. The master cleanse is not for everybody so make sure if you have any health conditions you ask your doctor before you begin.

The ingredients found in The Master Cleanse are fresh lemon or lime juice, cayenne pepper, water, and maple syrup. You cannot eat solid food while you are doing The Master Cleanse. It is important to devote to the cleanse for at least ten days but some have actually went longer. If it is your first time using The Master Cleanse you will want to go for ten days only.

Starting a diet by using the master cleanse for ten days will allow your body to remove the extra weight of those toxins that have clogged up your colon and intestines for years possibly.

Risks of Using the Master Cleanse As with any diet there are risks. Its always recommended to check with your doctor if you have any questions or concerns. Most doctors are not in favor of the master cleanse because it is considered a detox diet and they can be dangerous. Your body is use to a certain amount of consumption during the day and if you stop suddenly you may make it harder for your self.

If you suffer from conditions such as high blood pressure, gallstones, anemia, diabetes, of if you suffer from an eating disorder then The Master Cleanse is not for you. If you suffer from depression or you have cancer The Master Cleanse may not be for you.

If you are successful in The Master Cleanse then you will feel better, your body will be healthier, and you will be successful in weight loss. Ridding your body of all the chemicals, metals, poison, and pesticides that build up in your system over time. The Master Cleanse is an affordable diet that can be created in your kitchen at minimal cost. You dont need to buy membership into any club or have food delivered to your door. Simply mix the recipe together and drink several times each day. - 14130

About the Author: