Monday, November 30, 2009

High Blood Pressure - A Solution Without Drugs

By Anju Mathur, MD

Most older adults know that blood pressure over--0/90 is considered high blood pressure and that healthy blood pressure is 120/80 or lower. But what does that mean? The first number is the systolic blood pressure, which means the pressure of blood against the artery walls when the heart beats. The second number is the diastolic blood pressure - the pressure of the blood when the heart is at rest (in between beats). Blood pressure goes high when the flow of blood encounters resistance in the arteries.

If blood pressure continues to be high it can cause all kinds of havoc in other systems of the body, such as kidneys and other delicate tissues. It can also cause heart attack or stroke. The heart can be enlarged because it is working harder to pump blood. Yet 30% of people who have high blood pressure don't even know they have it, because there are no symptoms. .

As we age, cholesterol, calcium, and other minerals accumulate on the inside lining of our blood vessels and, over time, clog them. This process is referred to variously as hardening of the arteries, atherosclerosis, arteriosclerosis, and arterial plaque buildup. It makes it more difficult for the heart to pump blood and thereby increases blood pressure.

Traditional medicine tends to prescribe drugs for lowering blood pressure, with no attention to the cause of high blood pressure. If results are not forthcoming with drugs, more drugs are prescribed, with little or no regard for the side effects of the medications. Certainly drugs can lower blood pressure. But at what cost in side effects and neglect of the cause of the high blood pressure?

Chelation therapy is a solution that produces little or no side effects. Chelation therapy involves the use of chemical compounds injected into the blood stream with an IV drip. This therapy was originally used to remove heavy metals from the body, and it still is. The chelator (chemical compound) used for heart health and high blood pressure is ethylene diamine tetra-acetate acid, or EDTA

There are two theories for why chelation therapy works. One is that EDTA binds to free radicals, highly active molecular fragments that can damage tissue and perhaps the lining of the blood vessels. The other is that it binds to calcium and other minerals in the bloodstream, resulting in a series of actions that improves cellular and vascular health.

As an added benefit, EDTA chelation has blood-thinning effects and discourages the formation of potentially dangerous blood clots that can cause a heart attack or stroke.

Chelation can increase circulation and reverse effects of deteriorating arteries and thereby lower blood pressure. It has little or no side effects. Much testing and research has proven it to be an effective and healthful therapy. - 14130

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How Does The BioMat work?

By Cynthia Ryan

The Biomat is a medical device that is designed as a healing and preventative tool which can be used in helping people improve their overall health by improving the body's immune system, improving circulation and cardiovascular health, relieving pain, burning calories and thus assisting in weight control, easing joint pain and stiffness, reducing stress and fatigue, improving skin health, and assisting in the body's detoxification process. It utilizes both far infrared light and negative ion technology with the healing power of amethyst crystals.

How does the Biomat actually work? Firstly, the far infrared rays (FIR) are a form of light energy which is invisible to human vision, and are a natural part of the light frequency of sunlight (living things also emit a certain amount of FIR). Healing using FIR is becoming more and more commonly used by both alternative practitioners and other medical professionals. FIR have a size of between 9 and-- microns, and it has been shown that light waves of this size resonate strongly with the body's cell tissues. When FIR light touches the body it produces warmth and also stimulates the metabolism.

There is a substance known as Japanese Kurera Super Fiber in the Biomat, which is a layer of carbon ceramic material, which produces FIR when energy is pulsed through it. The amethyst crystals act as an amplifier for the FIR when they are passed through it, which creates a long wavelength light which can penetrate deeply into the body.

Negative ions are produced in the Biomat, and these are wonderful for increasing health in the body. While negative ions are present everywhere, they are most abundant in nature, especially near the ocean, in rainforests, and by waterfalls. The brain responds well to negative ions, as it receives more oxygen, thus increasing alertness and reducing sleepiness, as well as improving the concentration. Unfortunately, most people spend their lives in areas of low negative ion concentration, and thus the Biomat is a great way of fixing this. The negative ions are produced by the Biomat when the Kurera fiber interacts with the DC current. These negative ions are then released into the air and taken into the body, where they can convert positive ions to negative ions in the body. This allows the creation of more calcium and sodium minerals in the blood, thus increasing blood alkalinity and improving health.

Amethyst crystals have the ability to act as a super conductor in the Biomat, and this means that FIRs passed through it are actually amplified, and as a result provide greater penetration into body tissues.

A person can use the Biomat by sleeping on it, and it can also be used for shorter periods (commonly done in clinical usage). Several insurance companies have approved the Biomat for use, given its ability to decrease pain and relieve musculo-skeletal issues. Some FIR products (including FIR saunas) use AC current, which is damaging to the body, while the Biomat converts AC into DC current, which is healthier for the body.

The Biomat is extremely beneficial for both home and professional use. Professional chiropractors, masseurs, acupuncturists, Reiki practitioners, and others have found Biomats very useful, because not only are they healing on their own, but they also help relax clients and complement their treatment. - 14130

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Are There Good Reasons Why You Should Use A Natural Moisturizer?

By Peter Albertonach

Natural moisturizers and other natural skin care products make up the fastest growing segment of the skin care and anti aging market, and for good reasons. There are powerful reasons why more and more consumers are turning to natural skin products that are, in most cases, more effective than the products that you may be familiar with now, and which may also be safer. Lets examine the reasons to use a natural moisturizer.

Modern well-known moisturizers, as well as so many other modern skin care and anti aging products, contain many petrochemical and chemical ingredients. Mineral oil is a good example.

Mineral oil is a petrochemical product which is found in hundreds if not thousands of moisturizing products. According to the cosmetic safety database it is linked to cancer, allergies and immunotoxicity, bioaccumulation and skin irritation, to quote a few. Mineral oil is used in so many anti aging skin care products because it is incredibly cheap.

Mineral oil has no moisturizing properties. It is used to coat the skin with a film of oil with the expectation that this will prevent moisture loss. Whilst this is effective it means that the user risks all the health concerns previously mentioned and also increases the risk of acne.

There is a wide range of naturally occurring ingredients which are extremely effective as natural skin moisturizers. Ingredients such as olive oil, shea butter and macadamia nut oil as well as many others are all known to be excellent natural moisturizers. However they are rarely used in mainstream anti aging skin care products because they are much more expensive than the chemical alternatives.

This is becoming more well-known and this is why there is a move away from chemical laden skin care products towards natural skin care products such as natural moisturizers which use safer and more effective natural ingredients.

Some consumers choose to source these natural moisturizers in their raw state and use them as they are. Whilst some can be found in their raw state others cannot and it can be difficult and messy to make up your own body moisturizer or facial moisturizer like this.

But there are companies, usually small niche skin care company, which recognise the opportunity in this problem and who choose to manufacture natural skin care products with known safe and effective natural ingredients. These companies produce excellent products such as natural moisturizers which are very effective.

However if these natural ingredients are very expensive should we not conclude that the products in which they are used are also very expensive? That in fact is not the case. There is one simple reason. These small companies choose to direct their budget towards product quality rather than towards marketing. They do not advertise on television and therefore do not need to factor the cost of television advertising into the price of the product and are therefore able to produce a price competitive product. Often they include a money back guarantee.

So as you can see there are very strong reasons for this powerful and growing movement away from chemical laden anti aging skin care products advertised on TV. The movement is towards natural skin care products which are both safe and effective to use.

However because these companies rarely advertise the chances are very good that you won't know the names of their products. This is common however when consumers try the products they are routinely surprised at how effective these products are and mostly become lifetime customers.

So if you're beginning to understand the problems with modern chemical anti aging products and you're looking for a good natural moisturizer that is both safe and high quality then visit my website to find out where these products may be sourced. - 14130

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Tips For Managing Panic Attacks And OCD

By Eric Olivea

When a person starts to feel out of control with some thoughts, images or fears that reoccur, that person might be suffering from an anxiety disorder called Obsessive compulsive disorder(OCD). Many of the compulsions and rituals linked to OCD increase the levels of stress and anxiety in a person causing panic attacks to happen. As said by the WebMD, a person that suffers from OCD performs rituals because it lessens anxiety for a moment, but they are still trapped in the endless cycle of behaviors.

FamilyDoctor.org reports that people with OCD typically have other forms of anxiety, and this includes panic attacks and panic disorders. They may experience bouts of depression, attention deficit hyperactivity disorder, extreme phobias or have an eating disorder. Panic attacks may occur as a result of the person not undergoing their usual ritual that previously helped them lower their anxiety. Panic attacks and panic disorder affects thousands of men and women in the United States, and some of these people also show signs and symptoms of OCD. However, there are several ways to keep they symptoms of OCD and panic attacks under control.

Anxiety conditions can be treated with by going to therapy. Sometimes, doctors may prescribe anti-depressants and other similar kinds of medication to calm a person.

Most people that have OCD are unhealthy and have greatly benefited from using natural options that detoxify and cleanse the body. For reduction or elimination of panic attacks and behavioral exhibitions of OCD, experts recommend having a well-balance diet, regular exercise, and overcoming fears.

It is a sad fact that OCD cannot be prevented, but if detected in the earlier stages, a person may get the coping mechanism to deal with the problem with the aid of healthy options. Idle minds, bad diets, and lack of physical activity are factors that greatly contribute to getting anxiety disorders and there is an urgent need for people like this to make a positive lifestyle change.

When a person who has OCD can no longer cope with ordinary stress of daily life, it is time to seek the aid of a mental health professional. There are other simple ways to lower anxiety like writing down and analyzing one's deepest fears and nagging worries, and doing deep relaxation exercises regularly.

A person that gets constant anxiety attacks and exhibits OCD behavior can no longer cope with the stress of daily life.Anxiety, when left unchecked, can manifest itself as obsessive compulsive disorder and to avert this from happening, choose the healthier lifestyle option. - 14130

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Natural Cures with Garlic

By Zidni A Apriya

Garlic is one of the most effective hypertension natural cures. Garlic could help to lower blood pressure, with the power to ease the spasms of the small arteries. Garlic helps to slow the pulse and modifies the heart rhythm and helps to relief the symptoms of dizziness, numbness, and shortness of breath.

Garlic (allium sativum) comes from Asia and is one of the oldest cultivated plants known to man. It is a perennial bulb (called a head) made up of divided cloves that are covered in papery skin. The strong sulfur scent of garlic has been known to repel insects (and vampires) and was thought to protect against disease and increase strength. Roman sailors and Egyptian slaves were given daily rations of garlic to ensure productivity.

Garlic is familiar in almost every cuisine worldwide. Its effect varies according to the way it's prepared. Juice squeezed from the cloves or cloves chopped fresh and raw add a pungent quality to recipes. Sauted slowly or roasted whole, garlic's natural sugar is released and caramelized for a sweet buttery texture. Overcooked, and its bitterness is revealed.

There are several garlic varieties, and the flavor of one variety can vary by grower. The most common garlic in grocery stores is the soft-necked allium sativum. Purple striped allium ophios have a hard neck with a stem that's hard like a twig. Their flavor is rich, but the aroma is mild. Hard to find is the beautiful rose-colored garlic, with a dozen well-defined cloves visible around the outer edge, known as creoles. Elephant garlic is a different species, allium ampeloprasm, and has a softer taste.

Hypertension cure should starts with a well-balanced routine diet, exercise and rest. Diet is of primary importance. Meat and eggs should be avoided because it makes the blood pressure to rise more than any other food. Higher fruit content, fresh fruits, vegetables, lower protein and non-flesh diet are important to lowered blood pressure.

Vegetables are good for the patient of hypertension. They should preferably be taken raw. If they are cooked, it should be ensured that their natural juices are not burnt in the process of cooking. Vegetables like cucumber, carrot, tomatoes, onion, radish, cabbage and spinach are best taken in their raw form. They may be cut into small pieces and sprinkled with a little salt and the juice of a lemon added to them so as to make them more palatable.

The average dosage of using garlic as hypertension natural cures should be two to three garlic capsules a day to make a dent in the blood pressure.

How onion could used as natural cures for Hypertension? Here's a simple step in using garlic for natural cures for hypertension. Crush 3 pieces of garlic, add some water and squeeze it. Drink the water daily. Another way is by cosume roasted garlic. Roast 2 pieces of garlic in open fire and cosume it for 7 days. - 14130

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Pulsatile Tinnitus And Its Top Six Causes

By Carter Singleton

Many folks are surprised to learn that there are two types of tinnitus. The commonest type is known as non-pulsatile tinnitus, with the least common and less familiar type being pulsatile tinnitus. You can usually tell one from another by the sort of sounds you can hear.

As the name implies, pulsatile tinnitus tends to sound like your own heart beat, whereas non-pulsatile tinnitus may seem like a range of familiar noises like ringing, chirping, whirring or clicking. It is unusual but feasible to have these 2 sorts of tinnitus together, and people who have both of conditions generally say the pulsatile element is the more bothersome. The focus of this article is to gain a better experience of pulsatile tinnitus, its causes and how it's possible for you to take step 1 to assuaging its symptoms.

Pulsatile tinnitus is an uncommon sort of tinnitus, with only about 3 p.c. of patients reported to have it. It is commonly referred to as vascular tinnitus and is usually related to disturbances in the blood flow. The turbulence is then amplified and can be heard in the ears as a whooshing, beating or other rhythmic sound.

The Top Six reasons behind Pulsatile Tinnitus :

1. A Benign Tumor : Tumors of this nature are usually found in or close to the ear. Usually with a cancer, hearing impairment is also a typical symptom.

2. Brain Wounds : One type of laceration is an aneurism, and another type is an aberrant connection between an artery and a vein. In either case the blood flow is putting too much force on the veins and must be treated .

3. Veinous Hum : Patients who are anemic, pregnant, or have thyroid Problems, may develop increased blood flow through the jugular vein, which amplifies the sound of blood flow in the ear.

4. Narrowing Of The Arteries ( Atherosclerosis ) : Atherosclerosis is the narrowing of the artery due to cholesterol increase on the artery wall. This condition reduces the opening of the arteries. This usually happens in older patients with a history of hypertension, elevated cholesterol, diabetes, angina and smoking.

5. Benign Intracranial Hypertension ( BIH ) : In this condition there is increased pressure around the fluid that bathes the spine and / or the brain. Often this conditioned is caused by overweight.

6. Hypertension ( High Blood Pressure ) : Some patients who take medication for their high blood pressure report symptoms of pulsatile tinnitus just after they began taking it. Still others report elevated blood pressure and tinnitus at the same time, and when they take the blood pressure medication the symptoms go away. - 14130

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Sunday, November 29, 2009

Get Instant Medical Help For Cough

By John Huang

If you have caught a common cold or flu, and persistent cough is causing you pain and soreness of throat or triggering off other serious health complications, you need to seek medical help without delay.

Coughs happen because the defence mechanisms in the body propel them in order to clear the air passage in the throat which supplies air to the lungs. Physiological complications alone do not result in coughs, sometimes psychological discomfort can also trigger them. Cough due to bodily ailments happens usually when outside irritants and environmental pollutants like dust, pollen, smoke etc invade the body or if you are suffering from some disease. The latter is a habit of coughing or sneezing in a person without any definite physical reason, and it is called 'habitual coughing' or Streruphilia in medical parlance.

Cough can often be a chronic problem with identifiable features and can also be serious depending on how intense and painful the symptoms are. Acute coughs which last less than 3 weeks can be an offshoot of either infectious or non-infectious diseases. While conditions like pneumonia and sinus infections result in acute cough, chronic coughs are usually a result of problems like asthma and bronchitis.

It is important that you visit a doctor and get a proper diagnosis of the root cause and severity of your cough diagnosed so that proper treatment can be prescribed. Antibiotics, Antihistamines and cough suppressants are a few of the medications often prescribed by the doctors to provide relief from acute coughs. In various chronic cases where patient suffers from persistent cough, the medical treatment can even stretch for months to be able to alleviate the problem.

Like with all physical ailments, it is always better to take precautionary measures to prevent cough rather than having to deal with it later by undergoing prolonged treatment. Abstaining from smoking, exercising regularly and taking a balanced diet that builds immunity and makes one healthy can help prevent coughs. - 14130

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Vapolution Vaporizer - The Glass on Glass Vape

By Johnny Miller

The vaporization technology is now preferred by many smokers all over the world. This is an excellent alternative to conventional smoking because you can avoid inhaling the carbon monoxide, carcinogens, and tars. With the use of an herb vaporizer, you can easily heat desired herbs in a wide range of temperature in order to produce vapor. The harmful toxins can irritate your throat and your respiratory tract. In this case, you will need the Vapolution Vaporizer.

If you simply search online, you will be able to find the perfect vape unit. There are plenty of cheap vaporizers in the market and among them is the Vapolution Vaporizer. This unit is now being offered by several online stores in special offers. You can already get the basic package at a very affordable price and it already comes with the food grade long whips, retaining washers, glass bowls, travel adapter, power supply, and the vapolution glass. Unlike other vape units, this one has a glass heating element. This is the first vape that works on glass on glass. This smoking vaporizer comes with lifetime warranty so when you see any defects, you can always have it replaced.

In the package, you will get 2 glass bowls. Depending on the amount of plant materials that you want to use, you can pick the right sized bowl. You will need to place the vaporizing weed in the bowl before you turn on the device. The Vapolution Vaporizer takes less than 5 minutes to warm up but if you want to do it quickly, you can turn the dial to the highest temperature and adjust it when it's too hot. After some time, you will know the right temp for every plant material.

Turn off the vape unit when you see the herbs turning brown. If you don't, the herbs can burn and smoke will be produced. If you inhale it, it's like conventional smoking again where you can get the harmful toxins. Don't use the herbs more than once because you will only burn it. Dispose the used ones after every use.

Check out the vaporizer shop in your area and see if they offer Vapolution Vaporizer. There are plenty of online stores that offer special deals and if you shop around, you may be able to spot them. If you prefer to shop online, try to find a store that offers free shipment so that you still save some money. The internet is an excellent source of vital info about these units so try surfing the web.

The vaporization technology is definitely in-demand these days. If you want to inhale the active compounds of herbs, cannabis, and tobacco try to use a vape unit now. Get Vapolution's basic package since it already comes with some vaporizer accessories. - 14130

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Back Pain Is Relieved Naturally With Fremont Chiropractic

By Amie Murrieta

Did you know that almost everybody gets back pain at some point during their lives?

They will take care of you and tell you why you suffer. They can help you feel better and tell you ways that you can avoid further suffering. Back pain can last weeks without care. Incorrect remedies or failure to avoid certain activities can prolong your recovery. Did you know that lifting something heavy is one of the most common causes for back pain?

They are the experts and they completely understand how it happens and more importantly, how to keep it from happening. They know how to deal with it when it happens. There are many reasons for causing back pain and almost all of us have had back pain due to the most common reason, lifting something too heavy. There is never a warning sign. We pick up or move an object and then later we realize that our back hurts.

Usually, most of us do nothing about it and we groan and complain and walk around slowly with our hand holding our back as if we can somehow hold it still and keep it from hurting. Most of us don't realize that we don't necessarily have to endure this pain. Most of us don't know that there are remedies that can cut down the pain immensely.

It's very hard to cure your own back, especially when you are incapacitated! The Fremont Chiropractic staff also care about your long term back health. They will help design a rehabilitation regime or program to help you gain a healthy, problem-free back.

Don't wait weeks to feel better. Start feeling better now. You do not need to endure that back pain. Fremont Chiropractic can help stop it. You deserve to feel better. Get back on your feet now. Give them a call. - 14130

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Chamomile for Insomnia

By Zidni A Apriya

Chamomile is member of the botanical family asteraceae (sunflower), also known as mayweed. We could found this flowering plant, both annual and perennial, prized for both its ornamental beauty and its essential oil. One of the most popular varieties is German Chamomile (matricaria recutita). Like others of its species, chamomile has thin divided leaves and daisylike flowers with large cone-shape centers.

The flowers are dried and brewed into a tea that is well-known to soothe nerves. The flowers are rich in oil, and once dried, are used to flavor jams, jellies, puddings, cookies, and cakes. In addition, the Spanish use it to flavor their famous dry sherry Manzanilla. Dried chamomile is widely available in tea shops and health food stores.

Chamomile flower already known since ancient Egypt, used as natural cures for various health problems. Later on Europe used itto cures insomnia.

A recent research by ACS Journal of Agricultural and Food Chemistry in Japan and UK proved that chamomile could prevent diabetes. According to Atsushi Kato, "Chamomile ingredients could neutralize diabetes". Chamomile flower consist of various chemical substance, such as Amico acid trytopthan, alpha-bisalcohol, chamozulene, polyines, flavonoid, and glycine.

Below are some of benefits in using chamomile as natural cures: 1. Muscle Relaxation This one of the oldest plant could br used for muscle relaxation by helping lowering stress in muscle.

2. Detoxification Chamomile tea helps kidney in detoxification. This is done by consuming dried chamomile flower and boiled water as tea.

3. Insomnia Using it as aromatherapy could help insomnia problem. Chamomile dried brach could be used as natural cures in insomnia. Those dried branch need to burn before you sleep.

4. Stiff in Menstruation By consuming chamomile tea, women with stiff problem during menstruation could feel the glycine that helps to reduce stiff in menstruation.

5. Skin Treatment By using as lotion, one of the benefit is to make skin softer, burnt skin or irritated skin. - 14130

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How Herb Vaporizers Work

By Johnny Miller

Have you heard about the herbal vaporizer or herb vaporizers? If you have, are you familiar with them.

Herb vaporizers are devices ran by electricity or battery power and they can heat the herbs and let the active ingredients be released through a vapor. So if it's a cannabis or a tobacco fix you're waiting for, you can just buy vaporizers and you can get your fix easily. But that's for the weed and nicotine addicts. For fixes like those, most addicts simply smoke cigarettes or rolled weeds but that's harmful because of the actual act of burning. So if you want to get the normal fix without burning, you must just use herb vaporizers. Vaporizing helps you get your fix without the detriments of burning such as tar, carbon monoxide, carcinogens and other forms of toxins. This way, there are no toxins and no second hand smoke. It's win-win for all.

Since it's already clear that vaporization is better than smoking, there are no rules or laws which ban vaporizing. However, you just need to remember that in some countries, weed or cannabis illegal. And you using a vaporizer to inhale its active ingredients WILL NOT, in any way, make it acceptable to use and purchase them. So be really wary about this. Also, herb vaporizers may not just be used for nicotine or weed inhalation.

Vaporizing also provides relaxing benefits through aromatherapy. The truth is, there are lots of homes, hospitals, spas and wellness centers all over the world which use excellent digital vaporizers so the therapeutic effects of rosemary, chamomile, lavender and other similar herbs may be released in open air.

If you are still not familiar how these herb vaporizers work, here's a guided summary: herb vaporizers use direct heat or hot air to vaporize. The first method is thermal conduction. This means that the herbs will be placed on one heating element. Usually, this heating element is a metal plate. The next method is convection. Through convection, the herbs will only be heated with hot air, no contact. The third method is through thermal radiation, which uses light for herb heating. When the herbs are already heated, through one of these three methods, a misty vapor will form, containing the herbs' active ingredients. This vapor will be released through a tube and you may inhale it afterwards. Sometimes, it may also be released into a jar or a bag. If it goes to the bag/ jar, then you can still store it and inhale it some other time.

But even if you purchase the best vaporizer, it's important that you regulate the temperature. The lower the heat levels, the less dense the vapor will be. And less dense means less active ingredients. Perhaps you can use less dense mainly for aromatherapy.

That finishes the discussion for herb vaporizers. Good luck in finding one of optimal quality! - 14130

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Understanding the Psychic Gift

By Tana Hoy

The term "psychic" is not new to everyone. In fact, every now and then we hear that word. A dictionary will tell you that psychic is defined as a person who can see outside of natural or scientific knowledge, or a person sensitive to influences or forces of a nonphysical or supernatural nature.

We all have elements of psychic abilities, but it is the degree in which we use them that differs. There are many different signs to know if you may be psychic, and there are many types of psychic abilities. Some people might even have more than one. If you have ever wondered what type of psychic ability you might have, here is a list of the top 5 most popular psychic abilities:

Clairvoyance

Clairvoyance comes from a French word meaning "clear seeing." The psychic gift of Clairvoyance means that a person can see places, scenes, situations, people, and objects that are far away by using the mind's eye. Generally, Clairvoyance is similar to another extraordinary talent called "Remote Viewing."

A person with Clairvoyant abilities can use their mind to connect with people, objects, and places that are far away, and see mental images of that far away person or place. Clairvoyance does not necessarily mean that the person has the power to see the future. But rather, Clairvoyance means that the individual has the capability to see regardless of location boundaries. Precognition, second sight, and seeing auras, are some types of Clairvoyant psychic gifts.

Clairvoyance is also related to other psychic abilities -- Clairaudience and Clairsentience. Clairaudience which means "clear hearing", is the unique ability of hearing sounds internally. A person with Clairaudient powers can pick-up message, sounds, or voices, regardless of location. On the other hand, Clairsentience means "clear feeling." A person with this gift has a psychic way of knowing that comes through their "feeling."

Psychometry

Psychometry is popular known as "object reading." People with this gift have the ability to pick up certain vibrations on an object and get a vision of feeling once they have touched the object. These vibrations are referred to as leftover energy residues from the person who owned it, and it is through these residues that a psychic can know information about a place, person, or event by touching an object associated with that person, place, or event.

Psychokinesis

Synonymous to Telekinesis, Psychokinesis is another popular but rare psychic gift. Psychokinesis is the ability to move and influence items using the mind. When one is gifted with this power, they can move objects with their mind -- like chairs, or even a human body. The Psychokinesis gift can even be used to influence the outcome of an object, like a slot machine.

Telepathy

Telepathy is another example of a psychic ability related to the mind. Telepathy is the ability to read the thoughts of other people. It is also known as the ability to communicate with another person by only using the mind. Commonly known as mind reading, this psychic gift involves the transfer of thoughts between conscious beings. Humans and even animals can be telepathic. This is why sometimes you find people who can easily work with animals, like animal trainers, for example.

Auric Sight

Auric Sight seals our list of the most popular psychic abilities. Auric sight is the special ability to see the aura, or that field of energy that surrounds others. Many people are not aware that everyone has an aura. Everyone has an aura that is unique in shape and color. The aura gives insight into the person's personality, moods, emotions, and health. It is the energy from a person's aura, that sends out "vibes" about a certain person or place at first glance.

The five special gifts mentioned above are just some of the most popular psychic abilities. Now the question is -- how do you develop your extraordinary blessing? To start with, you must know that there are numerous ways to hone your unique abilities. But, to let your inner psychic does not happen in a snap.

There are four concepts that one must live by to fully reach their psychic potential. I call them the four key secrets to unlocking the psychic within - awareness, acceptance, meditation, and optimism. With the right discipline, dedication, the right state of mind, and the right guidance; anyone can unleash this extraordinary ability. - 14130

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Saturday, November 28, 2009

Chiropractor in Costa Mesa Made Enduring Corrective Care for Back Pains Available

By Melisa Drescher

My father was a truck driver and I am proud to say that from our humble beginnings we were able to grow our trucking business into a respectable business that it is now. Even if I am the one managing the business, I still drive the truck every now and then, especially if one of our drivers call in sick or goes AWOL. Although driving a truck to different places is fun for me because I always associate it with the summer nights I spent with my dad travelling around the country, driving trucks for hours can be troublesome for my already painful back. Thankfully, one of my friends told me about a chiropractor in Costa Mesa. I was left with no other choice but to try it although I am doubtful about chiropractic medicine.

I checked out the Great Life Chiropractic website, which my friend recommended regarding the chiropractor in Costa Mesa. I was impressed of the 17-year practice of Dr. Candice McCowin after learning it from the pages of the doctor. I look up to people who really worked their way out to be the best at what they do as I valude tradition. However, what really sold me to the idea of trying chiropractic is the fact that Great Life Chiropractic provides free consultation. I was also lucky because I was able to avail myself of the company's New Patient Special, which offers three free services, which include x-rays, in-depth consultation, and thorough spinal exam.

I visited the chiropractor in Costa Mesa after signing up as a new patient. I was delighted when I was welcomed by professionals, Dr McCowin checked my back and interviewed me about my work and how long I was experiencing the pain. Then, she took an x-ray of my back. She looked on the x-ray results and made a thorough examination before coming up with a diagnosis of my problem. My doctor suggested that I undergo their Corrective Care program since I was experiencing chronic back problems. She said that she can do something about my back now and it will surely help ease the pain immediately but the pain will return if I do not undergo the whole program.

She was right. After she massaged and worked on my muscles, I felt relief from back pain. In the following weeks of religious sessions with my chiropractor in Costa Mesa, I felt reenergized and healthier. And I have not experienced back pains for more than six months now. I am very grateful that Dr. McCowin gave me a lasting corrective care for my back.

How do you like to be pampered? Try it now. - 14130

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How A Dallas Chiropractor Alleviates Headaches Naturally With Chiropractic Care

By Lonnie Erby

Persons that suffer from headache pain are usually willing to do almost anything to find relief. A Dallas chiropractor can alleviate your pain naturally using absolutely no drugs.

Headaches are often complained of in persons. Some 30 to 40 million persons report suffering from migraine headaches, but three fourths of all headache sufferers actually have tension headaches. Less common than either of these are those who suffer from cluster headaches.

Migraine pain can put people in bed. Migraine headaches are localized on one side of the head, but tension headaches are usually a dull ache that is felt all over the head. In comparison, migraine headaches are a throbbing pain the is in sync with the heartbeat. Chronic tension headaches may occur daily; however, migraines are less often but have a greater intensity.

Cluster headaches are less common than the other two types of headaches and are more common in men than women. The pain can start quickly and reaches its highest intensity within two to fifteen minutes. It includes a stabbing pain that is felt in the area of the eyes.

It is estimated that ninety five percent of all headaches are related to the cervical spine. If this problem is alleviated, the headaches will go away. The process to relieve the problem can be easily done by a Dallas chiropractor in his office. It does not involve any drugs and is extremely safe. There are no side effects to this procedure.

Chiropractic care has been shown to give headache relief to all kinds of sufferers of headaches. In particular, migraine headache sufferers report a better result using chiropractic care than that found with many of the drugs commonly prescribed for these conditions.

If you suffer from headaches, whether they are tension, migraine or cluster headaches, then why not see a Dallas chiropractor. He or she can work to alleviate your headaches so that you can face the world with less pain and no side effects. - 14130

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All Natural Skin Care. What Does It Mean And Why Should You Care?

By Peter Albertonach

As we get older our skin ages, and as we start to notice ageing skin our thoughts turn to skin care. Today I want to examine the problems with mainstream anti aging products, find out what all natural skin care is and why this is important for you to know.

Anti aging products are supposed to be good for us. They are supposed to reverse the effects of skin ageing and to reduce the visible results, namely wrinkles, skin sagging, fine lines, age spots and more. Using skin care products is supposed to be a positive in our life.

But unfortunately for many people this is not the case. The numbers of people who suffer from allergies, skin irritation and skin problems like eczema from the use of mainstream big brand skin care products is huge. I know this because it's happened to a member of my family and because I spend my time researching this.

And there is one simple reason for this, a reason that does not apply to all natural skin care products.

The reason is that many big brand name anti aging products contain chemical ingredients that may risk your health. These include petrochemicals. Many of these ingredients are known to cause cancer and have other implications for your skin and your health.

Just this morning I was reading a study published in the Journal Of Investigative Dermatology that established that moisturizers containing sodium lauryl sulphate and mineral oil may increase the risk of skin cancer in mice by up to 69 percent. And also that moisturisers that do not contain these nasty chemicals do not increase the risk of skin cancer in mice at all.

There are hundreds of studies, perhaps thousands of studies which have concluded that these chemical ingredients that are so common in modern anti aging products can cause health problems and skin problems. Some of these chemicals include parabens, fragrances, petroleum products, sodium lauryl sulphate and much more.

There are excellent natural ingredients available which are known to have properties that help promote optimum skin health and which are also extremely safe to use in skin care products. It is these ingredients that are used in all natural skin care products.

Any skin care company can use any of these natural ingredients but the skin care industry is voracious with billions of dollars at stake and there is serious competition in the industry including price competition. These natural ingredients are effective but expensive whilst the chemical alternatives used in so many products are way cheaper. Cheaper ingredients are used so the skin care companies can compete on price and still allow plenty of budget for television advertising.

However this situation offers an opportunity to new players in the market, and to some older players, to develop products which take advantage of the growing awareness of the problem of chemical ingredients in anti aging products. These niche companies produce excellent all natural anti aging products using ingredients which are known to be safe and which are highly effective, and usually more so than the chemical ingredients used in the big brands.

All natural skin care products work very effectively, and if you choose wisely they are perfectly safe for you to use on your skin, regardless of skin type, and will not cause any skin irritation or allergies or any other health problems.

Note that I said "if you choose wisely". There are many anti aging products advertised as all natural skin care products which contain many of the chemical ingredients used in the big brand names. There is no government regulation determining what can or cannot be used in anti aging products and what can or cannot be said on the label, so cheating is rife.

The best all natural skin care products offer you an opportunity for excellent skin care without risking your health or your skin. They are highly effective and they need to be, because the best ones come with a money back guarantee to ensure that all customers are able to try the products risk free to establish for themselves how well they work.

So if you're becoming concerned about the problems with mainstream anti aging skin care products and you can be confident in the knowledge that, if you choose wisely, you can find excellent all natural skin care products that really do produce optimum skin health without the chemical risks.

To find out more visit my website. - 14130

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Psychic 101: A Look into Pyrokinesis

By Tana Hoy

One of the best or I may say, intriguing psychic talents is Pyrokinesis. Imagine yourself exhibiting the power to create and manipulate fire, and being able to hold it in your bare hands. No, this is not just one of those Hollywoord green screen tricks or special effects - this is Pyrokinesis.

Taking a psychic point of view, Pyrokinesis is the extraordinary psychic gift to unconsciously control and sometimes, in rare cases, produce fire by using the mind. Falling under the umbrella of Telekinesis, a person with this controlled psychic ability can ignite fire at will. They are also capable of increasing their internal temperature and or the external temperature of the surrounding area.

How do you know if have the psychic gift of Pyrokinesis? A sign of Pyrokinetic abilities can be as small as experiencing sudden a heat rise within your body frequently or when someone gets burnt when they touch you. The signs of psychic abilities come in the simplest forms; this is why people tend to overlook them.

Pyrokinesis is a special and very rare psychic gift. Like almost any other psychic ability, Pyrokinesis can be enhanced. This kind of psychic gift needs the proper technique of meditation. Take note however that meditation here requires a great deal of concentration, of focusing on one thing without being distracted. You must learn how to use your mind very well to master the psychic power of Pyrokinesis. Let us sum it up to three basic steps to enrich Pyrokinesis as a psychic gift as follows:

Step 1: Get into the Right State of Mind As they say, acceptance is the first step to get moving to the direction that you want. You have to accept and embrace your psychic gift. You can do this by as simple as telling yourself "I am psychic." Having the drive to learn more and an optimistic open mind can get you into the right outlook.

Step 2: Channelling Energy Meditation is the most basic foundation to develop any psychic ability. If you are able to perfect meditation, you will be able to master the technique of channeling your energy to control the element of fire. One should be adept and very experienced in handling and directing energy, because lack of experience can cause dangerous burns to yourself; even though you may have a powerful aura.

Step 3: Practice and practice. These steps are not five minute formulas. Set a schedule for you to enhance this psychic skill and practice regularly taking one step at a time. Be diligent in practicing, but use wisdom. Never run faster than your strength or else if you fall down, you will never get back up again. One practice you can do is to dance a flame. You set a candle lit and try to control the flame like letting it dance in the direction you decide. Do not trick yourself by gently blowing the candle! This may sound simple but again, it is always easier said than done but it can be done.

As you can see, Pyrokinesis is not just the typical psychic gift. It is quite rare and complicated that it requires utmost mastery so that you cannot cause harm onto others and yourself. The key secret to perfect the special ability of Pyrokinesis is knowing what you want the flame or fire to do and focusing to let it obey what you want. Mastering this psychic talent needs dedication, discipline, and a lot of will power. - 14130

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Cure for People Who Have a Problem With Thier Ears Ringing

By Jody Seiler

There are many different reason's why people suffer from ringing in the ears, also known as tinnitus. If you do not know the actual reason why your ears are ringing it will be difficult to control. Most people have different triggers or causes for it. This can also be a combination of the factors

Ear infections and the reaction to certain medication are the most common reasons for this ear noise. This problem can be treated and is not a very serious problem. It will be a different story if this problem is caused by loud noise or hearing loss. Medication will not be able to stop the ringing in your ears if it is caused from noise, this is one of the more common problems. There is no medication or drug that will be able to reduce the symptoms or noise if you are facing this problem because of loud noise. A lot of people become desperate when they hear about this. You do not have to stress about it, like i said above. Today, people are still living with noise and some are dealing with more troubles as the noise gets louder.

Opting for homeopathic medications is your best option if you are facing this problem or searching for a remedy. By treating the main cause there are remidies for this problem (tinnitus) that will provide you with relief from the noise you are experiencing. Using homeopathic remedies will work for people who have suffered from the annoyance of this noise for years. It will give you relief from it. They pay attention to the specific reason that are causing this problem. You will be able to stop your ears from ringing if it is caused by stress, diet, or blood pressure.

Below mentioned are some of the causes and tips to control it:

- Stress -

You should relax in order to reduce the ringing in your ears if it is caused from stress. Exercising is a great form of stress relief, so you could exercise to help you relax. You could even try meditation and yoga techniques if you want.

- Diet -

Do not consume any kind of alcohol or anything with caffeine in it if you have ear noise, as this will make the noise even worse. You will find that the noise is increasing if you are one of the people who consume alcohol everyday. It is very important that you do not consume any of these things at all.

Simple techniques are used to treat problems such as ear ringing, by taking advantage of the homeopathic remedy. The best option for you will be to use the natural treatments if you are looking for a cure for this problem. Their will be no side effects that you will have to worry about, because these treatments are a hundred precent natural. Many people have gotten great relief from the noise by using these natural treatments. - 14130

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The Knee Joint - Part Four

By Jonathan Blood Smyth

The menisci (often called cartilages) and the main joint surfaces of the knee can be made more vulnerable to injury and damage if knee control is not good enough to prevent unplanned joint movements. Meniscal function is partly to control movement of the femoral condyles into particular paths, centring them on the upper shin bone plateau. Without the guiding help the large and strong condyles can catch the edges of the menisci as they roll across the tibial plateau and so cause tears or other damage to the menisci.

Damage to the menisci can take many different patterns, including splitting, tearing and losing pieces of the edge. A split can develop along the circumference of the meniscus while both ends remain attached, a so called "bucket handle tear". Part of the meniscus can become detached in a damaging manoeuvre such as twisting and become a loose body, moving about inside the joint and jamming between the joint surfaces at times. When this occurs during weight bearing then the knee can give way, and it can make the knee difficult to straighten. The cartilage cannot heal as such as the blood supply is very poor.

Ongoing degenerative changes in the menisci mean the condyles of the femur are less controlled and this heightens the stresses which are placed across the knee between the condyles. The articular cartilage surfaces can also degenerate in response to the increased stresses and this may lead to the development of osteoarthritis. If the meniscus was troublesome in the past the usual technique, before arthroscopy developed, was to remove the entire meniscus, which commonly lead to arthritic changes later in life. Knee problems lead to medial quadriceps wasting and a lot of treatments are prescribed to counteract this.

The ranges of movement of the joint and normal accessory movements need to be restored for the medial quadriceps to respond to strengthening work. Knee extension needs to be full for the medial quadriceps to exert their full and functional force and the accessory movements contribute to the necessary play within the joint. If the full extension is not returned then the exercise to strengthen the muscles will likely be in vain. The development of modern arthroscopy techniques has allowed internal inspection of the joint and the ability to do the minimal intervention to achieve the required treatment goal.

Hundreds of millions of people in the world suffer some degree of osteoarthritis, making it the most prevalent degenerative joint condition in the world, affecting almost all the elderly in some way. It is more likely that osteoarthritis will develop if there has been damage to the joint or ligaments, surgery to the menisci or a family history. If the lateral, medial or cruciate ligaments are damaged the knee may develop unwanted extra movement and so generate excessive forces within the joint which can facilitate breakdown of the joint surfaces. The lateral stresses caused by shearing movements in the joint can be of a high level.

The knee can start to develop a grating or clicking as it ages with small degrees of degeneration and is only painful if kept in one position for excessive periods. The joint capsule can become tighter if we do not perform the strong movements any longer which stress the joint to the ends of its ranges. This can increase joint compression which increases the stresses across the joint surfaces and make the joint more likely to be injured during stressful movements. As the process continues the cartilage wears down and the underlying bone, which normally has some elasticity, becomes denser and harder.

A typical arthritic knee can exhibit enlargement, pain, heat, limited ranges of motion and swelling, crepitus on joint motion and functional disability. There can be repeated cycles of swelling and pain which worsen as the joint gradually becomes worse. There may be difficulty sleeping as a comfortable position is so difficult to find and a limitation in walking ability. The medial joint line can develop tenderness and inability to manage the other knee pressure or the joint gapping which occurs when we lie on the side, with comfort demanding a pillow between the knees. - 14130

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Friday, November 27, 2009

Frequently Asked Questions About Acai Fruit Juice

By Mark Walters

Have you heard about the latest must-have food for your diet? Acai fruit juice of course! Are you interested in finding out more about the incredible health benefits of Acai juice? If so, you read on...

What exactly are Acai berries? Acai fruit juice is made from Acai berries, which can be found on particular, rare palm trees in the Americas. The berries, which are from the same family as other dark berries, such as cranberries and blackberries, are dark purple in color and around 1cm in length.

Is Acai fruit juice as healty as people say it is? Simply put - yes! Lots of research and many reports have come to that same conclusion. It has been established that Acai fruit juice contains powerful anti-oxidizing properties, which help fight against various diseases and health problems.

What makes Acai berries so healthy? The reason that Acai berries are so much healthier than other types of fruits is because they contain two of the world's best anti-oxidants - Anthocyanins and Flavonoids. In fact, Acai berries don't just contain them, they are absolutely jam-packed with them! These two ingredients specifically target and remove the harmful toxins that build up in your body that cause diseases to develop..

What are the recorded health benefits of Acai fruit juice? Recent studies have shown that Acai fruit juice is super high in anti-oxidants and contains more antioxidants that direct relatives such as cran-, ras-, black-, and blueberries. It is however essential to note that these studies are still ongoing.

Is there a link between weight loss and Acai berries? As mentioned previously, studies are still being conducted on Acai berries, and no-one yet knows for sure the connection between Acai berries and weight loss. Although acai fruit is mentioned as an ingredient in some weight loss products, there are very few studies that have yet proven Acai berries to be an effective weight loss promoter. However, there's no doubting the fact that berries and specifically acai fruit juice is a must for any healthy diet to prompt weight loss.

Why do some beauty products contain Acai? Again, this can be attributed to the fact that Acai is considered to contain potent anti-oxidants. Acai oil is a great alternative to other tropical oils normally used in beauty products including facial and body creams, shampoos and conditioners. Even after processing and extended periods of storage time the level of antioxidants in the oil still remains high.

What are the side-effects of Acai fruit juice? As a fruit and a natural product, the vast majority of people will experience no side effects whatsoever to using Acai fruit juice. A small minority of people do have allergies to berry or pollen products though, so, if you have had bad reactions with other types of berries, then it is best to avoid Acai berries too. - 14130

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How to End Fibromyalgia

By Teri Picci

Fibromyalgia is a syndrome depicted by persistent pain within muscles and joints with weakness in particular areas of the body. It is shown as a disorder since it does not contain a particular sign or cause but a group of signs and conditions that are shown collectively. It produces widespread ache, many tender areas, uneasy sleep, and excess weariness. People beset with fibromyalgia discover it difficult to put in plain words, since the sensitivity appears to move around or is in all places at the same instant. It may be located above the waist, below the waist, and everywhere in between. It has been described as numbing, aching, pins and needles, and irritation to the end that just a hug or handshake produces pain. Many regular soreness conditions co-exist with fibromyalgia so diagnosis can take time and be exceptionally tiresome. For individuals who think they are prisoners in their own body, finding a means to End fibromyalgia accomplishes an ending to pain and isolation.

Continual pervasive soreness is the main warning sign of fibromyalgia. Moreover, many fibromyalgia conditions arise at the same time with other syndromes. People will feel devastating weakness, drained of all energy. Sleeplessness and sleep disorder, such as falling asleep and remaining asleep, turn out to be a cycle of frustration. Pain is a continuous everyday occurrence. Focusing and recall troubles happen, also called "Fibro Fog". Other conditions consist of problems in working out, irritable bowel syndrome, regular facial/jaw pain, stress headaches, and restless leg syndrome. The tender spots on the body are located in the neck, shoulder, hip, knee and elbow regions where just a slight degree of pressure may induce soreness. The symptoms of this syndrome are volatile and may be annoying. People who suffer from it desire to End fibromyalgia and the concern and gloominess that accompanies it.

Other constant pain illnesses produce similar conditions that overlap with fibromyalgia. It was a study finished in'90 by the American College of Rheumatology that integrated fibromyalgia as a common tangible sickness that may well be distinguished from additional pain problems. They were able to demonstrate with 88% accuracy individuals with fibromyalgia. Certain researchers are not conscious of what truly causes fibromyalgia. It is likely that a quantity of reasons may stimulate the syndrome. A number of of these reasons comprise heredity, injury or shock, infection and rheumatic disease. Constant uneasy slumber patterns, gender, age and psychological and emotional stress are additional reasons. Things such as worry, stress, hopelessness, bodily tiredness and simply variations in the weather will make the hurt worse. Since women are more likely than men to develop this syndrome, it is in their best interest that a solution to end fibromyalgia is located.

There are no perfected tests used to detect fibromyalgia. The tenderness will not reveal itself on x-rays or blood tests. Doctors present therapy recommendations based on physical tests and past check ups. They rely on the specifications prepared by the American College of Rheumatology for a diagnosis of fibromyalgia. These consist of prevalent soreness for at least 3 months in the upper and lower body. A person should experience tenderness or pain in at least 11 of the' unique tender areas when pressure is applied. Diagnosis is complicated since physicians should initially rule out additional syndromes that may mimic fibromyalgia, and even though soreness is the fundamental warning sign, people may feel their soreness distinctly. To end fibromyalgia pain quickly is to obtain a better comprehension of this painful predicament.

Controlling the ache is the basic goal to realize. This may consist of traditional and alternative remedies. A number of persons discover they may manage their pain with small doses of antidepressant drugs while some obtain better control from working out and hydrotherapy. Therapeutic massage helps reduce the soreness and muscle stress as well as wet heat applications which may help stiffness. Handling stress is very imperative in gaining control. Anxiety can boost the soreness over tender areas and lessen the capability to handle the pain. It is valuable to get sufficient relaxation each day of the week, and nearly all people discover extra assistance from deep breathing exercises and relaxation techniques. Additional healing recommendations that may assist to End fibromyalgia consist of dropping anxiety, getting sufficient sleep, and keeping a healthy lifestyle.

About 2% of the people inside America and multitudes worldwide suffer from fibromyalgia. Those in this huge community of fibromyalgia sufferers do well once they get assistance from each other, their associates, and relatives. Assistance and guidance can additionally be located in groups such as the Arthritis Foundation and the American Chronic Pain Association. They give classes and admission to support groups in the battle to end fibromyalgia. - 14130

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Leaky Gut Syndrome

By Carlene Graybeal

Leaky Gut Syndrome is prevalent in the majority of adult Americans today. This is a damaging consequence of eating processed foods for a number of years. In the United States, a fast-paced lifestyle requires foods that provide convenience. Yet, convenience does not always translate to wellness. Leaky Gut is caused by a buildup of unbroken down processed food that stays in the digestive tract. Processed foods, common in a typical American diet, do not contain the enzymes that aid digestion and metabolism. The sludge accumulates in the alimentary canal.

Leaky Gut Syndrome is referring especially to the final part of the digestive tract: the colon. We remember that the primary jobs of the colon are:

- to store wastes prior to elimination

- water resorption to avoid dehydration

- to reabsorb electrolytes as well so the body isn't constantly eliminating nutrient minerals

These functions are achieved through minuscule perforations that are numerous on a healthy colon wall. These tiny holes permit water and valuable mineral into the bloodstream. This guarantees the body against dehydration and electrolyte loss.

On the other hand, a colon wall with layers of sludge hinders the tiny holes from doing its job. A majority of adult Americans is suffering from this. Some of the openings are stuck open, and some stay closed. Openings that are wide open permit the unprocessed discharge of foods, which were not broken down and metabolized, into the bloodstream. Once in the blood, at no time can these be digested. It permanently habitates in just about any organ or tissue inside the body, which begins to invade the tissue resulting to inflammation. This will at some point impair the organ or tissue to function properly. The colon or gut is often refered to be Leaky - hence, Leaky Gut Syndrome. The medical term for the condition is called hyperpermeability syndrome. This describes how the collon wall gives the green light to allow unfiltered seepage of gut elements into the blood. Normal peristalsis should have removed this waste and stopped from getting into the bloodstream. The gaping holes allowed potential waste to re-enter together with water and electrolytes. Hence, the gut is leaky or too porous.

The solution: clear the colon of the sludge layers of undigested foods. The most practical way is accomplish this is through safe holistic herbal blends which contain no corrosives and no laxatives. Once the layers of undigested debris are eliminated form the colon, the pores become freed up and can heal. Then they will unlock and be able to open when they should open and close when they should close. The colon eliminates what it should and keeps what it should. No more leaky gut, no more bringing allergenic debris into the general blood circulation. - 14130

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Does Taking Adrenal Fatigue Supplements Really Help?

By Gerry Geneva

Although adrenal fatigue has received a lot of media spotlight in recent years, it is not new at all. Adrenal fatigue is experienced by a large segment of the population, estimated at approximately 80% of people in industrialized countries. Many people have discovered that supplements can help rebuild worn out adrenal glands.

Of course, the first thing that you should do if you suspect you have it is to consult your doctor immediately. Given proper medication, and if treated in the early stages, the chances of recovery from adrenal fatigue are very high.

When considering adrenal supplements keep in mind that adrenal fatigue is more often than not caused by neglecting health and stress recover. Often it is due primarily to poor lifestyle and a diet filled with sugar, fats, caffeine, and other stimulants. This is further complicated in that most of us don't receive enough nutrients or vitamins. This explains why our adrenal glands give out, and we begin feeling extreme tiredness no matter what we do.

Other symptoms include depression, low blood sugar, anxiety, and low blood pressure. If you are feeling these symptoms chronically, there are tests you can take to determine if adrenal fatigue could be the cause.

If it has been confirmed that you indeed have adrenal fatigue, a change in lifestyle should be in order. You may need anywhere from a few months to even a number of years to completely adjust to new and less stressful habits and routines.

But in the meantime, it is a good option to take specific fatigue supplements to help you counter the feeling of constant tiredness. Many of adrenal fatigue supplements contain vitamins and minerals which can help you restore lost energy. Ask your doctor what supplement would be best for you.

While you're taking in supplements, it's a good idea to alter your diet as well. This can further aid you in countering the effects of adrenal fatigue. For instance, get a good dose of protein and carbohydrates and try to stay away from food rich in sugar. Oh, and yes, avoid alcoholic beverages and sodas too. They can make your body feel even more tired. - 14130

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Giving Your Body What It Needs For The Safest All Natural Migraine Cure

By Patrick Ogunnaike

Migraine headaches may seem like an incurable curse for those who suffer with them and carrying around pain medication with you everywhere is nothing out the ordinary. If you are tired of taking medicine that doesn't work and has all kinds of side effects, why not try the safest all natural migraine cures? There are many natural cures that have been effective for many years.

There is a plant called butterbur that can provide relief for your migraine pain. Used as an ingredient in many modern medicinal mixtures, this natural ingredient is an excellent treatment for migraine prevention. The American Indians have used Butterbur for many years and have had much success with it.

The human body is a complex structure and requires many vitamins and minerals to be able to perform normally on a daily basis. When those necessary nutrients become lacking, there are going to side effects that are going to sometimes be painful. One of those painful side effects can be a migraine headache and this can be caused from a lack of magnesium in the body that is for keeping the blood vessels maintained. A supplement of magnesium every day is also the safest all natural migraine cure that will work for you.

Another natural ingredient that works well for pain, including migraine headaches is another plant extraction that has been around for many years. This safest all natural migraine cure comes from Feverfew. Its name even comes from one of the medicinal uses it has of lowering fevers. It has also been called Bachelor's Button and many people swear by it to help reduce their migraine headaches.

If you have migraine headaches and can't figure out why you are having them, you can start to figure it out by keeping a journal of all the things you were doing, eating, or around when your migraine came on. Once you start doing this, you may begin to see a pattern. Some people can't have caffeine or some can't have chocolate because these trigger migraine headaches for these people. Start keeping up with these facts when you have an onset of a migraine.

Being under a lot of stress is a dead ringer for a migraine in those who are predisposed to having them. This kind of headache is not your normal tension either brought on from a hard day at work. A migraine can put the sufferer in the bed, in darkness, away from any noise, for more than a day. The best action to take in cases like these is to attack your migraine the safest all natural migraine cure that works best for you.

The safest all natural migraine cure can come in the form of rest and relaxation as well. You should use all natural remedies and make time to get away from all the stress and bothersome details that life can sometimes bring to you.

Health and Personal Care Disclaimer: The content in this article is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist or other health care professional. You should not use this information for self diagnosis or for treating a health problem or disease. Information and statements concerning dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent and disease or health condition - 14130

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Leander Chiropractic Care Can Help Relieve Back Pain Naturally

By Clinton Gunia

Everyone should be able to live pain free and happily, so why are you allowing yourself to suffer from back pain when you do not need to? Allow the staff at Leander Chiropractic Care to treat and relieve your back pain naturally. Society uses too much prescription drugs and pain relievers for back pain and sometimes they do not even relieve the pain correctly!

At Leander Chiropractic Care, the team is capable of doing exactly that. No one should suffer if they do not have to.

Skeptics might question if attending a chiropractic session can actually help someone recover from back pain or any other type of pain, and they might also question if pain really can be relieved naturally. The best way to find out is to attend a chiropractic session at Leander Chiropractic care and let the solutions and results speak for itself.

There is no need to worry if this session will hurt you any further - it will not hurt at all - in fact, the results will only be pain free and positive.

The amount of increased mobility and freedom you will have to return to your life after you are pain free will be the real benefits of getting your back pain treated naturally by Leander Chiropractic Care. Having your back pain treated naturally is a great alternative to all of the medication and ineffective solutions out there, which many of people have already tried and continue to.

So don't allow yourself to become another statistic with back pain - go to Leander Chiropractic Care and get your back pain treated naturally. - 14130

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Thursday, November 26, 2009

HerbalAire Vaporizer - The Advantages

By Johnny Miller

From 2005 to this year, HerbalAire Vaporizer is among the top choice when it comes to consistency of performance and reliability. Instead of burning plant materials to take out their active compounds, you can use vaporization to extract these vital compounds and turn them into vapor. The vapor does not contain the harmful toxins that are usually found in the smoke and so it's much safer. Before, you can purchase the device from any wholesale headshop together with other psychoactive ingredients like marijuana but now, things have changed greatly.

With the prevalence of many online stores, the devices can now be obtained in the reputable online shops aside from headshops. There are cheap herbal vaporizers in the market but the above-mentioned vape unit is not one of them. In fact, it's a bit pricey as compared to other vapes and one obvious reason is because of the dual functionality. You can operate it manually or you can operate it using electricity. The device includes a fan that is built within that will fill up the balloon with vapor. Aside from this unique functionality, the mouthpiece and the outer shell are heat resistant. The HerbalAire Vaporizer can withstand temperature until 500F.

Read the manual carefully and make sure that you understand it thoroughly. Never use the device without enough knowledge as to its usage; otherwise, you can destroy it with your carelessness. You need to understand that plant materials have different temperature requirements to vaporize. You can easily control temperature of the vape unit through the dial. The allowed temperature ranges from 250F - 400F. Make sure that you follow the right heating temperature for the herbs to avoid burning.

Like the Silver Surfer Vaporizer, this device can heat up in less than 5 minutes. Other vape units usually take fifteen to twenty minutes to heat up which is time consuming and uses more electricity. Another great feature of the HerbalAire is the automatic shutoff. There are times when you accidentally leave your vape running but this is not a problem with the HerbalAire Vaporizer. After thirty minutes, the device will turn off automatically.

The unique features of this smoking vaporizer can't be ignored. More and more people are now opting for this great device despite its slightly higher price. Forget about fire incidents because the unit will surely be able to protect you and your property.

Shop online for this device now... this is your chance to own best vaporizer that performs reliably and consistently; get it now and bring it anywhere you go. It's quite handy to have this vape unit at home so go and get it now. - 14130

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Nutmeg for Natural Cures

By Zidni Agni

Nutmeg is member of the botanical family myristicaceae,this tall evergreen tree (myristica fragrans) is native to the Indonesian Banda Islands, where the Portuguese first found it in the 1500s. The Dutch soon monopolized the nutmeg trade, displacing the natives and working the plantations with indentured slaves and convicts.

Today nutmeg grows throughout Indonesia, Madagascar, Grenada, and the Caribbean. The tree has long, thin leaves and tiny yellow flowers, similar to a peach tree. The fruit itself looks like a fig as it buds and a funny round pear when it's ripe. The juicy pulp hides a pit surrounded by a red fleshy net, or mace. Beneath the mace is a pit with a hard exterior shell. And inside the shell is the nutmeg. The nutmeg is soft when first removed, but becomes rock hard when dried in the sun. Mace is also dried in the sun, and the two are packaged and sold separately.

Historically, nutmeg was used as a mild sedative, and it's a common belief that taking large quantities will produce a hallucinogenic effect. Nutmeg and mace share a similar flavor when ground. Mace is a bit stronger than the sweet, spicy nutmeg. Both are available whole and ground, but the flavor of the ground versions tends to dissipate rapidly. Special nutmeg graters are available for gadget-lovers, and they greatly extend the life of nuts. A grated nut will seal itself up after use, and very little of the flavorful oil will dissipate through the wound. Mace is equally long-lasting, although a bit more difficult to grind. I find that a mortar and some muscle work best for small amounts. Grind larger amounts of mace in a coffee grinder.

Nutmeg is commonly thought of as a sweet spice, but it's used in all sorts of savory recipes, too. French cuisine especially uses nutmeg in starch, grain, egg, and cheese dishes for just the right balance. Whole and ground nutmeg is widely available in markets across the globe.

Nutmeg benefit for health including for overcome natural acid reflux, maag, ear, insomnia, problem, headache, and diarhea.

Simple natural cures for insomnia is by consuming nutmeg. Crush nutmeg into a powder, take 1 tea spoon of those nutmeg powders and pour it in a glass of hot water and add some sugar, drink it after dinner.

Another sample is for overcome natural acid reflux. Take 1 gram of nutmeg powder, 6 gram or batu banana powder and pour it with a glass of hot water.

Nutmeg ingredients: saponin, miristisin, elemisi, lipase enzym, pektin, hars, lemonena and asam oleanolat. - 14130

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Learn How A St. Paul Chiropractor Alleviates Headaches Naturally With Chiropractic.

By Cody Rine

Did you know that doctors consider a headache to be any pain in the head or neck? Every headache is a different intensity. It can range from a dull ache to a continual, debilitating pain that affects every part of your life. If you want to find relief, visit a St. Paul chiropractor today.

Headaches caused from tension are most often treated with over the counter pain killers. Medical doctors may recommend massage, biofeedback or stress management to treat this kind of headache. More serious types of headaches are treated with stronger, prescription pain killers.

Patients who visit medical doctors suffer through a series of lab tests, MRIs, CT scans, and lumbar punctures just to name a few things. The worst part of it all is that very few of these things ever bring relief.

Headaches change a person's life completely. They can no longer participate in many activities, their daily routine often doesn't exist anymore and it affects their ability to keep a job because they are in too much pain to work. They can no longer do many of the simple things in life, causing their relationships with other people to be deeply affected.

Call a chiropractor in St. Paul that is a specialist in cervical decompression for neck pain if you have any of these symptoms. The best part about this type of treatment is that it doesn't use any type of drugs, and the headaches will quickly disappear. There is no surgery, and you can save a considerable amount of money, as a result.

A common misconception is that if nothing else works, surgery is the only thing that can relieve your headaches. Nothing could be further from the truth. Have you ever considered the total cost of surgery? Besides the long hospital stay, you will have to pay the surgeon, the anesthesiologist and the hospital fees, not to mention the weeks of work that you will miss. It all adds up to a tidy sum.

Set the money aside that you would have to spend on surgery, and use some to see a St. Paul chiropractor. The relief that you will get from your headaches, will make your visit worthwhile. - 14130

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How An East Longmeadow Chiropractor Alleviates Headaches Naturally With Chiropractic Services

By Nelson Cozad

If you have been suffering from headaches, you may be facing an issue related to blood circulation. This type of situation can easily be fixed by using the services of a knowledgeable East Longmeadow chiropractor.

A knowledgeable chiropractor will be able to provide a variety of services that may be beneficial to you. By purchasing these services, you will be able to greatly reduce any pain and stiffness in your body, so you may go about your days as you please. A chiropractor will be able to give you adjustments and other manipulations to encourage natural movement in your body.

A massage therapy from a chiropractor releases any toxic pollutants that may be occurring in your body. When the body has difficulties moving elements around, there can often be large quantities of unwanted toxins in the body.

If a body is having difficulty performing its natural functions, there can also be problematic deficiencies occurring in the body. Massage therapies will loosen the buildups that may be occurring and increase circulation for transferring important elements to the correct parts of the body.

There are many benefits you may receive from using a knowledgeable chiropractor. You will have decreased tension in your body, a relief from unwanted stress, removal of toxic build up, and a wonderful feeling due to an increased sense of well-being.

If you are having headaches, you'll notice that massages and alignments will give you a large increase in your blood circulation. This can be a great way to relieve yourself from tension-based headaches. For some patients, headaches have been completely removed from their life after they purchased consistent care and services from an East Longmeadow chiropractor.

By using the services of a chiropractor, people often see great improvements in their overall health. By targeting the source of any unhealthy symptoms you may be experiencing, a chiropractic solution can be incredibly effective. - 14130

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Get a Reiki Master Certificate and Earn Money From Home With What You Love

By Tom Om

It is a free choice of a practitioner to ask money for Reiki sessions and attunements.To offer your service for free is a very devoted gesture, which is everybody choice. However if you'll have to feed your family or yourself you have to think it over and evaluate your overall situation.

Obviously, as with all you do professionally, you will need knowledge, experience and confidence before you will feel like you are worth making a living doing something that you love to do.

My suggestion is giving free trial sessions to friends and family to get started and gain confidence. It is clear that you are not charging for the energy; it's free for everybody. It's your time and commitment to what you've studied that you are charging for. I started out giving Reiki by treating my family, coworkers and pets and also doing Reiki attunements. Offering these free attunements was very fulfilling and I feel like I made a huge difference in a lot of peoples' lives - people who did not have the money to pay for an attunement but wanted to learn how to heal themselves and others.

Even now, several years and experience later, it is not a good idea, to prevent someone from a healing or attunement because they don't have the money at that point of time. Remember there is always the law of karma which says: do unto others as you'd have them do unto you. That's just the Law it is and we'll better follow it.

Reiki Master Certificate - Possibility 1

You are qualified to teach others!

Out of my personal experience, I would advice you to collect a lot of personal experience, before you start to teach somebody else. The reason, of course, is your students search for answers, and your ability to face them. The other point is your own experience with the Reiki energy. If you don't get aware of the inner side of the Reiki energy, you miss out the most vital point in your whole Reiki journey. Reiki is beautiful and one reason is in its simplicity. The concept of Reiki is one that can be easily grasped, but you have to learn through your own experience and awareness.

Basically, attunements can be transmitted, even you don't have collected experience already. Practicing attunements will help you gain knowledge into the processes involved in Reiki, both through your own feelings during the attunement procedure and through the attunees' experiences.

I became a Reiki Master to grow spiritually and to expand my awareness. In this process you gain so much knowledge, so that teaching others become natural. Teaching and expanding Reiki to as many people as possible has not always been my goal and desire, as I'm sure it is not for many of you. Even after reading many books on Reiki, receiving the attunements, doing hands-on healing sessions, and sending many attunements to others, I still didn't have the knowledge and intention to be a teacher. Only when I asked my Higher Self in what I can do to help others, I discovered my ability to teach Reiki to others. What a new experience!

Reiki Master Certificate Possibility 2

Why not becoming a Reiki Master Associate?

Once you have completed the lessons and assignments necessary to receive your Reiki Master certificate, and if you have the desire to teach others but not necessarily create your own handbook, you may want to consider becoming an Professional Reiki Mastery Associate, which is beneficial because you can purchase a professionally accredited course handbook at a reduced price for your own students. You can charge your students as you see fit for your support during their studies.

You will guide your students' through the course, transmitting the attunements and answering their questions which might occur. Once your students have completed the assignments and learned all necessary steps, they will receive a internationally accredited Reiki Master Certificate by you or through any Professional Reiki Mastery Association.

If you intend to teach Reiki, but don't want to create your own scripts and material, and wish to supply your students with an accredited Reiki Master certificate, becoming an associate or affiliate may be the best idea for you to consider. - 14130

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