Wednesday, December 31, 2008

Cure Piles Today, Stop Hemorrhoids Hurting

By Noel Byrne

If you are suffering in silence from hemorrhoids, you can find a solution for fast working Hemorrhoid cures. If you have never experienced hemorrhoids, breathe a sigh of relief since often the treatments are simple but can be extreme.

Depending on the severity of your hemorrhoids, always consult a physician to determine if you need surgery. This is rare, do not be alarmed. 99% of hemorrhoids can be cured with simple treatments and remedies. More severe piles can be cured with natural remedies too. For you I have listed a few cures available.

A fast working cure for hemorrhoids, popular for years is aromatherapy. The treatment involves adding 20 drops of lavender and juniper to your bath water. Soak for a half hour a few times to receive the benefits.

Local drug store, if you stroll down the aisles of the drugstore you will find many treatments and fast working hemorrhoid cures. Probably the most popular is Preparation H, an ointment. Apply a thick coating to the skin. This works by shrinking the tissue, which can eliminate the condition. Suppositories are also available to cure internal hemorrhoids.

In very severe cases, rubber band ligation is used. If all cures and treatments do not work then your doctor might recommonend the rubber band ligation. This minor treatment or procedure involves a surgeon simply placing a band on the hemorrhoid to cut off the blood flow. In a few days the hemorrhoid will have shriveled up and the band is removed.

LASER SURGERY Not a common treatment, laser coagulation uses, an electrical current through a probe. This causes a chemical reaction. This shuts down the blood supply, and without the blood supply, the hemorrhoids can be cured.

My quest to find the cure for hemorrhoids, was driven by my suffering for years from hemorrhoids. Listed below is a site where I found the cure for me, I urge anyone who has suffered to avail of the free report.

If you are suffering from hemorrhoids, try using fast working hemorrhoid cures, but don't become discouraged if they fail. Your case may simply require some other intervention, but most problems are diagnosed and treated with natural hemorrhoid cures and remedies.

Please do not put off the problem, hemorrhoids will not cure them selves. This will probably only make matters worse, find treatment now. - 14130

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Tuesday, December 30, 2008

Facts About Aromatherapy Soy Candles

By Ferdinand Mekinsy

Recently, the field of aromatherapy has extended to the manufacturing of different products for the general household freshening or as bug repellent elements. Currently, essential oils are also widely used in the design of cosmetic products such as perfumes, soaps, facial toners and lotions; the natural components make the products a lot more reliable and safer to use.

Aromatherapy candles are perfect for the soothing of headaches, the calming of the irritated sinus or in the treatment of asthma and allergy symptoms. Moreover, natural fragrances have great tension and anxiety releasing properties with uses in every day life. The mix of essential oils are not confined to the making of aromatherapy candles, they are also included in the composition of soaps, sprays, body lotions and bath salts. Simple natural treatments, this is the motto that best describes the extensive usage of aromatherapy candles by people all over the world. How do aromatherapy candles work and how good are they for one's health?

The best applications for aromatherapy remedies are those that target the improvement of nervous conditions like high irritability, sleeplessness, concentration deficiencies and the like. Depending on how severe the problem is, more or less intense aromatherapy remedies can be used but only at the recommendation of an expert. Thus, candles and herbal bath salts can improve the mood and allow one to develop the relaxation state necessary for a good night' rest. More severe conditions involve the controlled exposure to more complex aromatherapy remedies preferably in a therapeutic professional environment.

Mention must be made that aromatherapy for depression is very often misconstrued and conducted improperly or superficially. Using essential oils at home could be a true relief, however you should also consider the instructions or the recommendations of the therapist; the best results in the use of aromatherapy for depression treatment have been registered with the practice in an organized professional environment. Thus, the therapist has a direct control of the session and the exposure to more concentrated doses of volatile oils triggers a better response on the part of the nervous system. The inhalation of the extracts is often gradual and closely supervised so that no side effects may surface.

Aromatherapy soy candles are made of 100% pure soy wax that ensures a clean-burning period without any dripping or soot formation. Quality aromatherapy soy candles include only herbal colorants, meaning that the shades of green, rose, yellow or blue are the result of mixing natural pigments extracted from different herbs. Moreover, the element that distinguishes these candles from scented products is the all natural presence of essential oils in the composition. Here are a few features of aromatherapy soy candles that you should consider before making a purchase; yet, the products will very much speak for themselves once you try them for yourself.

The processes for procuring essential oils are closely connected with the variety of aromatherapy recipes. Even when made from the same plant, the oils vary in terms of concentration and properties. To start from a basic example, keep in mind the fact that the essential oils can be extracted from blossoms, roots, wood or from the entire plant. The creation of the aromatherapy recipes is just the beginning of a process that starts with the distillation, the maceration, the pressing or the solvent extraction of the essential oils. The specificity of one recipe or another will therefore depend on the manufacturing of the essential oils too. - 14130

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Impressive Enzymes: Serrapeptase Could Be Chronic Pain Solution

By Stanton Conversier

If you suffer from any kind of pain - periodic, chronic or otherwise - an enzyme known as serrapeptase might be your answer. This is even more true if you have a distaste for, or are experiencing any side effects of, the medication you currently use for pain management. Whether you take prescription or over-the-counter analgesics, serrapeptase is a safe, natural alternative with no known side effects.

Serrapeptase, also known as serratiopeptidase, is a proteolytic (that is, having the ability to break down proteins into simpler compounds) enzyme which is naturally present in the silkworm intestine. Now, before you head for the hills, shouting, "I'll be darned if I'm taking anything that came from inside a worm!" - allow me to clarify: The type that is accessible to/by consumers today is prepared through breaking down of plant-based enzymes, and is typically of such purity that it is acceptable even for use by vegetarians.

Serrapeptase has been dispensed regularly for nearly 40 years in numerous Asian and European countries; in Germany and Austria for instance, it is available strictly by prescription. Fortunately, in the U.S. and elsewhere it is much more readily available. In all honesty, it is so safe, that it can be consumed by children and pregnant/nursing women; even pet owners have reported good results.

Chronic inflammation lies at the heart of a whole host of ailments, including headaches, muscle and joint pain - due to exercise, arthritis, or fibromyalgia, just to name a few. Left untreated, severe inflammation can even develop into life-threatening conditions such as cancer and cardiovascular disease. Unlike conventional pain medication (which only relieves the inflammation temporarily) serrapeptase actually breaks down the protein deposits (known as fibrin) which can cause pain and discomfort even after your body has healed from injury or trauma.

And again, few if any adverse effects have been reported by users of serrapeptase. This is in direct opposition to over-the-counter pain relievers like aspirin, ibuprofen, naproxen, and acetaminophen. These non-prescription medicines have been known to be the cause of liver, stomach, kidney, and even heart problems, especially when used regularly, and for lengthy periods.

Undoubtedly, readers have been made aware via mass media of the withdrawal from the market of certain drugs in recent years. Most notably, some NSAIDs prescribed for pain have been reported to elicit severe (even fatal) side effects in some patients. Obviously, these cases are of no small concern for those who would turn to these drugs for pain management.

For generations, germs - not chronic inflammation - were considered the main source of disease in the world. And powerful drugs and antibiotics have, in fact helped to eradicate many of the dreaded diseases that once reached epidemic proportions. However, in the process, strains that are more resistant and harder to control have arisen, giving need to ever-stronger medications.

The emergence of serratiopeptidase as a viable option is being embraced by so many who've struggled with pain and inflammation for so long. At last, this amazing enzyme offers an alternative to the seemingly endless pain-and-pill-popping cycle. Watch for more articles on serrapeptase and other enzymes, which are proving to be more useful every day in battling the things that ail us. - 14130

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Sunday, December 28, 2008

What are the Benefits of the Acai Berry?

By Gray Rollins

The Acai berry, the fruit of a palm tree which grows in the South American regions of Brazil and Peru is a nutritional powerhouse. However, the fruit is 90% seed pit, with only 10% being edible fruit and has a fat content, meaning that this is a fruit with a very short shelf life. The fruit is widely consumed locally but for export, it must be preserved by freezing acai pulp or making it into freeze dried acai powder.

Both in powdered and frozen forms, the aci berry is packed with fiber, protein, calcium, iron and vitamins A and C. Acai berry powder is a good source of antioxidants, having more antioxidant compounds than tea, orange juice or red wine. The antioxidant present in the acai berry (Anthocynanin) provides a number of health benefits - this fruit is the most nutritious edible berry in the world, according to the ORAC.

This amazing tropical fruit can help to improve your digestion and brain function. Its high fiber content also helps your body to naturally detox, helping you get healthier skin.

Due to its protection of the nervous system it helps diagnose neurological illnesses. It reduces the chances of cancer, the protein content of it is higher than that of eggs, the circulatory system also benefits from it and it is also believed to improve the libido. It reduces inflammation and is very good for diabetic patients.

Says Oprah Winfrey of this berry: "This little berry is one of the most nutritious and powerful foods in the world. It can often be found in juice form in health food and gourmet stores." With such an influential endorsement, no wonder everyone is interested in this amazing tropical fruit.

Since it is very rich in organic vegetable protein, it is an active fighter of cholesterol in the body. Acai berry synergizes the monounsaturated fat, phytosterols and fiber; it stimulates the cardio vascular and digestive tract. The fatty acids present in this tropical fruit are as good as those found in olive oil. This lowers the chances of heart disease. The omega three fatty acids help in cell regeneration and supporting the nervous system. Its vitamin E content also fights internal signs of ageing.

You can enjoy acai in a number of ways. If you're fortunate enough to be able to find fresh acai berries, they can be eaten as they are. However, the frozen pulp and acai powder can be mixed into smoothies and milkshakes, stirred into yogurt or made into desserts.

Athletes love the acai berry for the natural energy boost it provides them. Thispowerful and nutritious fruit is becoming more widely available and makes a much better choice than using expensive supplement powders and capsules. - 14130

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Saturday, December 27, 2008

Choosing the Best Anti Aging Product

By Marianna Pells

There are so many different anti aging products in the market today that it is sometimes difficult to determine which ones actually work. One good way to recognize the best anti aging product for you is by familiarizing yourself with the ingredients associated with anti aging.

The top anti aging products in the market today should contain ingredients such as Alpha-Hydroxy Acids (AHA), antioxidants, collagen and Vitamins C, D, E and K.

Alpha-Hydroxy Acids or its alternative Beta-Hydroxy Salicylic Acid (BHA) clear the skin of dead skin cells by exfoliating the skin's surface. Lesser accumulation of dead skin cells leaves the skin looking fresh. Although these are widely used in anti aging products, some individuals experience irritation due to the ingredient's exfoliating quality.

Other ingredients like antioxidants work more than just on the surface. The antioxidant Coenzyme Q10 encourages cell turnover by restoring and preventing damaged skin. This also gets rid of dead skin cells that cause discoloration.

Collagen is another essential anti aging property that moisturizes and rejuvenates the skin. It also protects the skin from too much dryness and brittleness. Collagen is also the anti aging property responsible for tighter and plumper skin. Collagen is found mostly in lotions.

Most anti aging products these days already have added vitamins. These are Vitamins C, D, E and K which are essential in protecting the skin from deficiencies, as well as in healing wounds, smoothing scars and strengthening the immune system. Several vitamins are antioxidants which fight against free radicals in the body.

There are some anti aging properties that claim to work but are actually questionable. For one, it is not yet scientifically proven that Vitamin C can penetrate the internal layers of the skin or that it has any function there. This could be the reason why creams that contain only Vitamin C as their main ingredient (Vitamin C creams) might not have any major effect on the skin when used as an anti aging cream.

So far, the best ingredient for anti aging is the antioxidant. Studies have shown that anti aging products that do not contain antioxidants do not work as effectively as those that contain it. This is because its primary function is to fight free radical which are naturally produced by our body. Since free radical's unstable oxygen can damage healthy skin, antioxidants keep free radicals at bay, thus, delaying the aging process.

Popular anti aging supplements which have been found to be in one of the best anti aging products are estrogen, testosterone, progesterone, DHEA, thyroid and melatonin. These are more commonly used in hormone supplements designed to retard the progression of aging. These hormones have been known to help libido, improve sleeping patterns, prevent cancer and strengthen the immune system.

Other effective anti aging ingredients include Human chorionic gonadotropin (hCG), oxytocin, erythropoietin (EPO) and insulin and they are known to be effective to some extent. Human chorionic gonadotropin promotes fertility in humans while oxytocin aids and protects the reproductive system. Erythropoietin treats anemia while insulin is used to treat diabetes mellitus type 1.

Supplements can have different effects on different individuals, so consulting a doctor is advisable. - 14130

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Friday, December 26, 2008

How Aromatherpay Can Help Depressed People

By Ferdinand Dubem

Always feeling under the weather? Always not in the mood to be around others and have a good time? If youre suffering from prolonged sadness for quite some time now, you should face these bouts of depression and get yourself diagnosed by a psychiatrist, theyre doctors who can actually assist you with your problem. Not to mention the various depression treatments, as well as all sorts of depression medication that doctors prescribe to their depression patients.

Depression treatment actually begins with the patient openly acknowledging his or her illness, by just being honest with ones self, itll be a lot easier not only for the doctor but for the patient most of all, to actually cure depression and find an appropriate depression treatment for him or her.

Prolonged title of sadness or not feeling " up to it, " people who are always feeling not in the mood, whod rather mope around the house and feel sorry for ones self is the capital example for this symptom of depression.

There are actually a lot of symptoms of depression that depressed people may actually posses but they dont have to suffer from each and every one of them before you actually help them get diagnosed and be treated for this illness. Also, though symptoms of depression actually vary, the time of their " attacks " varies as well. - 14130

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Thursday, December 25, 2008

Eliminate Tinnitus

By Yhara Black

Do you suffer from tinnitus and looking for a remedy that works? There are literally no conventional treatments available for tinnitus which leaves you the option of alternative treatments.

Homeopathic or herbal remedies are your only options right now for relief from tinnitus. This article will give you information on the different tinnitus treatments that provide you with lasting effects, a thing medical science has not yet been able to do.

Most people develop tinnitus when they get old or when they work in very noisy places. You can also get tinnitus from excessive earwax or an ear infection.

Though tinnitus may be difficult to manage, it can be helped by making a few lifestyle changes such as reducing you stress levels and lowering your blood pressure. Lowering your cholesterol and taking foods or supplements to build your immune system is also a good option.

Tinnitus remedies is one of great demand as over 17% of the population suffer from it.

Alternative Treatments

The best relievers of tinnitus from time has been natural homeopathic or herbal treatments. There has been many success stories based on use of herbal treatments or food therapy which contains vital vitamins and minerals.

Herbal and Vitamin Treatments

Tinnitus relief using this method is normally as a result of the improving health and stronger immune system of the sufferers who follow this regimen. you may choose to use any of the following tinnitus treatments: Ginko, Zinc, Vitamin C and B Complex.

Vitamins and minerals are not produced by the body and therefore have to be taken every day. They are necessary for proper functioning of the body and may be introduced either by taking supplements or eating the right foods.

Taking these supplements or eating the right foods will help to repair sensory cells that are damaged hence relieving tinnitus and boosting your immune system. - 14130

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Reaching for your Next Great Adventure

By Estee Taschereau

We recently began a new cycle in the Mayan Calendar. On December 23, 2008 we reset the clock to One Imix, the first day of a new 260 cycle in the Mayan Calendar. In a sense we do begin again, just like that early expression of life in this world, but this time we are crawling out of our own internal mud. Though intelligent and aware, we still face our own self imposed limitations. That is the privilege and price of spiritual freedom.

In the perspective at time we are on an ever-increasing inward cycle. I see this as a spiritual awareness cycle, one I hesitate to describe as upward, though it includes higher vibrations. We can have empowerment through those higher vibrations without the ownership and understanding of those levels.

The greatest tool available to you today is the one most overlooked, the ability to slow down. Logically speaking, if you want to be balanced, in the middle, you need a counterbalance to the rapid change we are experiencing. This means focusing as well on our earth connections.

Many speak of consciousness, and finding their spirituality. My belief is that we are spirit, which negates the idea that we become spiritual. We are spiritual, with consciousness and awareness on many levels outside this physical world.

How do we bring about our consciousness in our physical world? We do so by connecting to our world. Sounds a little backward, doesnt it? By connecting our time and space reality we draw more of our scattered awareness to the here and now. This is step one in creating a potent body mind spirit mix.

How does the Mayan calendar help us in our integration between body and spirit, and help us to grow into greater awareness? Each 260 day cycle contains many cycles, and these cycles pulse back and forth from the spiritual reminders to the physical influences. We are gently guided and given opportunity to make the most of each day. In order to rise to the next level we need to let go of the old.

When we bring ourselves into balance, opening our awareness to our spirituality while connecting and releasing through our connectivity to the planet, we are empowered. We have the resources of both levels available to us. This is an Edison moment, bringing in that pulsing positive and negative or yin yang flow that illuminated that light bulb. - 14130

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Tuesday, December 23, 2008

Hemorrhoids Hurting, Instant Pile Pain Relief

By Noel Byrne

Find a fast working solution, the ultimate hemorrhoid cure. Are you suffering in silence from hemorrhoids, or have you no experience of hemorrhoids, you are so lucky. Often the hemorrhoid cure is simple but effective, although some time the cure for hemorrhoids can be extreme.

Severe or painless hemorrhoids can be cured using simple natural remedies. Surgery is rare, but do consult a physician to determine that you do have piles. There are always effective treatment available so do not worry. Listed are cures and treatments available.

For less severe cases of hemorrhoids, aromatherapy is a fast working hemorrhoid cure. This method has been used for years. Treatments include adding 20 drops of of both lavender and juniper to your bath water. Soak for at least a half an hour several times a week.

Drugstores have a vast range of hemorrhoid cure available the most popular of which are probably Preparation H, an ointment. Apply a thick coating to skin, this works by shrinking the tissue, eliminate the condition. For relief of internal hemorrhoids suppositories are available to cure them.

In very severe cases, rubber band ligation is used. If all cures and treatments do not work then your doctor might recommonend the rubber band ligation. This minor treatment or procedure involves a surgeon simply placing a band on the hemorrhoid to cut off the blood flow. In a few days the hemorrhoid will have shriveled up and the band is removed.

LASER SURGERY Not a common treatment, laser coagulation uses, an electrical current through a probe. This causes a chemical reaction. This shuts down the blood supply, and without the blood supply, the hemorrhoids can be cured.

My quest to find the cure for hemorrhoids, was driven by my suffering for years from hemorrhoids. Listed below is a site where I found the cure for me, I urge anyone who has suffered to avail of the free report.

If you are suffering from hemorrhoids, try using fast working hemorrhoid cures, but don't become discouraged if they fail. Your case may simply require some other intervention, but most problems are diagnosed and treated with natural hemorrhoid cures and remedies.

Please do not put off the problem, hemorrhoids will not cure them selves. This will probably only make matters worse, find treatment now. - 14130

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Monday, December 22, 2008

Secrets Of Feng Shui Decorating Styles

By Ferdinand Okeke

There are some feng shui decorating rules that work as the basis for furniture arrangement. Thus, in order to enjoy great night rest, place the bed in a place from where you can see the entrance, so as to prevent the unwelcome forces from entering. Do not use mirrors next to the bed area since this is believed to lead to a duplication of your relationship, and you surely don't want somebody else between you and your life partner. Feng shui decorating allows you to correct the eventual inadequacies in the design of the house. Over - sized windows can be thus balanced by the proper choice of curtains.

Do you preserve things that you no longer need? It is a general habit to preserve an obsolete and quite dispensable item on the reason of "what if I require it some day? " Specialists point out the truth that feng shui rules are lucid about how accumulated objects prevent the positive movement of energy in your life. Such usual sense life principles have the same origin with the necessity to clean our homes on a regular basis. Envisage what it's like that after a laborious day at work you come home and you find it clean and also, dinner is ready. You'll feel the positive energy running through your body nearly instantly and your disposition will change within seconds.

Feng shui decorating style adopts easy harmonious lines, it is exactly the very opposite of bombastic and obtrusive design. Too many objects in a room would obstruct the natural balance in the flow of the life force, consequently, you need to surround yourself with the useful and strictly necessary items chosen on good taste criteria. Feng shui decorating is not the same with austere house design, on the contrary, this art encourages warmth, light, beauty in nice shapes and open spaces that do not capture or break the energy. A fine and harmonious home will undeniably lay its imprint on the people who live in it, and most often improvements in all life sectors will be noticed.

Sold in many virtual stores, feng shui items are considered implements to restore a broken or slow moving energy flow that could be accountable for the things that don't go well in your life. The choice and use of feng shui items needs to be carefully guided by the use of the Ba - Gua, the octagonal grid that gives you specification of how to arrange the space according to cardinal points, colors, fundamental elements and life sectors. Thus, feng shui symbols of good fortune can be hung in various parts of the house or the office as ways to fix love life, improve career opportunities and nurture good health.

Feng shui rules have often led to the creation of taboos, and from a certain point of view they can become eternal. Clear - cut notions and truths are tough to pass since the very world of the feng shui art is not an exact science but a subtle one, relying on interpretations, peculiarities and all sorts of environmental details. While the taboos are countless, the feng shui rules allow one to organize space more conveniently and in a way that brings out the goodness. Here are a few tips on dos and don'ts as the first consequences of the correct or incorrect applications of feng shui rules.

The creation of positive flows of energy into a unique space is most easily achieved by means of feng shui colors. Each color expresses one of the five elements water, metal, wood, earth and fire; they are all represented on the color chart called Ba - Gua, together with the cardinal points and the life sectors they correspond to. Various guides for feng shui colors have been made, and they can be downloaded from various Internet sites that deal in feng shui consultancy. How does one integrate the feng shui color in the decor? Wall painting is not the only way to balance the color energy in your room: art, photography and decorations are other viable means. - 14130

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Sunday, December 21, 2008

Natural Menopause Treatment

By Wendelle Sanders

Early menopause symptoms more often than not will feel similar to symptoms of pregnancy. Women who have been pregnant before will be familiar with those symptoms. That's why it is important to see a doctor if your body is experiencing changes that cannot be explained by pregnancy alone.

Early menopause symptoms are often referred to as perimenopause. Women will experience the early signs many years before the full blown condition is realized. Women in their 30's and 40's are especially known to experience these early cycles.

Perimenopause involve the reduction of estrogen in the woman's body, and that will begin at an early age of 30-40 years. The full blown condition will occur once the ovaries have stopped producing eggs. Menopause starts when a woman have not seen her period for more than one year. When it arrives, there is little to no visible signs or red lights because as indicated earlier the body would have been experiencing early symptoms many years prior to the full onset of the condition.

Hot flushes is one of the most significant signs of menopause. Also known as hot flashes is characterized by day and night sweats even when the weather is cool.

During that time, a woman may sometimes experience red skin rash, blemish or prickled skin heat. Other symptoms included tenderness of the breast, depression , insomnia, weight gain, chronic fatigue and candida (yeast infection) .

You will experience a lot of mood swings and abdominal cramps which would normally occur during your period but now it is more frequent and amplified. You may also experience a lower sex drive and pain during intercourse.

You will experience urinary tract infections. Other urinary related symptoms you may encounter is frequent urination or involuntary urination which may occur during daily activities like sneezing coughing and exercising.

Diagnosis: A blood test will allow a doctor to check for hormone levels, although the accuracy of the test is 50/50, the accuracy level can be raised based on how frequent it is taken.

This will allow your doctor to confirm if your symptoms are related to menopause and will then be able to offer you treatment. These may range from surgical procedures to hormone replacement therapy.

It is important to consider all natural treatment options before taking any conventional treatments. This is because these homeopathic also known as alternative treatments can be very effective and safe to use along with diet and exercise.

Be aware of the early symptoms of menopause. They serve as good signs to help you treat the condition. Always keep in mind that you are in control of your body and theses signs allow you to take action now that will help you with full blown menopause in the end. - 14130

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Joint Hypermobility Syndrome and Physiotherapy

By Jonathan Blood Smyth

Our ligaments, tendons, discs and skin are made up of forms of collagen, one of the most important structural proteins in our bodies. This gives our tissues the ability to heal, its elasticity, its integrity and its strength, allowing us to have strong and healthy joints and skin which will put up with the stresses life puts upon them. Collagen is also responsible for the strength and integrity of our arteries and many other bodily structures. Human populations show great variation in collagen function from those who are very stiff jointed to those who are very mobile jointed or "double jointed".

Ehlers-Danloss Syndrome (EDS) is an inheritable condition which affects the synthesis and viability of collagen as a structural protein. There are at least 10 forms of this condition but Ehlers-Danloss III (three) is also known as benign joint hypermobility syndrome, benign because there are no life-threatening symptoms as occur in some of the other types. These people have smooth, velvety and flexible skin and remarkably hypermobile joints, along with chronic joint or limb pains and recurrent joint dislocations, mostly of the shoulder and the patella. Slow or abnormal wound healing with large and relatively weak scars can also be a feature.

Joint hypermobility syndrome exhibits a series of symptoms and signs including some fragility of the tissues, slower and poorer wound healing, a propensity to joint dislocations, flexible skin and hypermobility of the joints. Along with these findings patients often complain of multiple chronic joint pains which can develop into a pain syndrome. Poor muscle balance around the major joints causes instability and incorrect muscle patterning which can cause joint and muscle pain and limit the ability to do functional things. Contact sports or vigorous physical activities are not appropriate for this group of people.

Self management in hypermobility syndrome is the main aim of intervention, with patient education taking a strong role to equip the patient to manage their lifelong condition. Due to the abnormally large ranges of joint movement they are vulnerable to ligament or joint strain if they are held posturally at end range or moved with momentum. Hypermobile patients should practice joint protection like arthritic patients, avoiding party pieces like showing off with extreme movements or joint dislocations. Yoga or high momentum activities such as contact sports are particularly unsuitable for these patients.

As it takes far less trauma to damage a hypermobile joint than a normal one the incidence of acute injuries is higher in these patients as they go about their daily activities. The joint injuries and general painful problems which occur are managed by physiotherapy intervention. The shoulder is a highly mobile but unstable joint in the best circumstances and in hypermobile patients it presents particular problems of stability. The socket is small and the shoulder girdle muscle control must keep the humeral head aligned against it, difficult if the pattern of muscle action is abnormal. Repeated subluxation or dislocation with consequent pain is common and difficult to treat.

Spinal pain, in the neck, low back or thoracic regions, is a common symptom which hypermobile patients complain of, and physiotherapists interpret this as a lack of stabilising muscle control and muscle balance. Physios do not manipulate these patients but mobilizations, core stability work, strengthening weak muscle groups and general exercise are typical approaches. Increasing the usually low muscle tone by gentle weight training or using resistive bands can help joint control in the mid positions and avoid stresses at end ranges. Hyperextension of the knee is a typical problem, leading to joint pain on weight bearing and later to osteoarthritis. Hamstring work to strengthen the muscle opposing the abnormal movement is useful, with patients typically working on the muscle balance of several body areas.

Hypermobility is a lifelong chronic condition so sufferers are faced with managing this daily in all their postures and activities. Dysfunctional muscle patterns are common when the joints are significantly stressed, forcing them into unsuitable positions where they suffer strains. Physiotherapists can help with retraining of muscle patterns and treatment of painful joints but the largest component is self management and therefore patient education. - 14130

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Saturday, December 20, 2008

Treatment For Tinnitus

By Maria Matthew

Are you suffering from Tinnitus and are you looking for Tinnitus treatment options that work? If you do enough research on the subject of tinnitus treatments you will soon discover that there actually is no conventional tinnitus treatment available.

Medical science has not to date been able to come up with a tinnitus treatment. You will also probably learn that the only way to obtain lasting tinnitus relief is by utilizing a tinnitus treatment remedy that is homeopathic or herbal in origin. This article will show you which of those treatment options work best.

You may get tinnitus due to old age or if you have worked in a noisy environment for a long period of time. Excessive ear wax buildup or ear infections can also cause tinnitus.

Though tinnitus may be difficult to manage, it can be helped by making a few lifestyle changes such as reducing you stress levels and lowering your blood pressure. Lowering your cholesterol and taking foods or supplements to build your immune system is also a good option.

Tinnitus remedies is one of great demand as over 17% of the population suffer from it.

Treatment Options for Tinnitus

The best relievers of tinnitus from time has been natural homeopathic or herbal treatments. There has been many success stories based on use of herbal treatments or food therapy which contains vital vitamins and minerals.

Treat tinnitus using Vitamins or Herbs

Using supplements such as vitamin B complex, vitamin C, Ginko and Zinc are good tinnitus treatments. Virtually anything that will help boost your immunity is good to take as it will indirectly help your tinnitus disorder.

Vitamins and minerals are not produced by the body and therefore have to be taken every day. They are necessary for proper functioning of the body and may be introduced either by taking supplements or eating the right foods.

Using supplementary natural substances as a form of natural treatment for tinnitus can only aid the immune system response and recovery of sensory cells. - 14130

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Natural Yeast Infection Treatments

By Gray Rollins

Have you heard of Candida? No, we're not talking about the works of George Bernard Shaw. We're referring to the infection caused by natural yeast. Candida causes irritations, which can bother a person even while they're asleep. It can make victims feel awkward in public situations, especially when they feel the constant need to scratch themselves in front of people they don't know. What's more, imagine your spouse refusing to eat the food you prepare, because your hands have been relieving your itching infection all day. Awareness of this infection is growing by the day, so if you haven't heard of it yet, this is a great time to find out.

In the recent times there have been dramatic rises in the number of people who want to cure this infection through natural remedies instead of the over-the-counter lotions which are suggested for fighting Candida. The reason for this shift is obviously the fact that artificial medicines comes with side effects.

However, before you go out trying to find an organic cure, it's a good idea to find ways to prevent yourself from breaking out. How can I do this, you ask? No problem! All the information you need will be presented right here. The name of the game is being hygienic and taking care of your self.

If you are an alcoholic then you need to avoid all sorts of alcohol containing food and drink. Remember, that alcohol encourages the growth of yeast and that obviously is only going to aggravate the situation.

Other edibles to avoid are anything containing caffeine, margarine, or dairy, and especially junk food. It's a good idea to severely limit your indulgence in these foods, if not completely abstain from them. This means putting down the can of soda, and picking up a glass of water, and snacking on fruits and vegetables instead of chips and sweets. But, hey, these are good health tips, regardless of whether you have the disease or not. If cutting out milk products seems like an obstacle, look for alternatives made with soy or rice milk. It can be a bit of a search, but many grocery stores provide dairy-free substitutes.

Try not to use a public bathroom, or for that matter even a common swimming pool. Swimming pools are to be avoided very particularly since the common water of the pool can bring other people's disease to your skin making your infection worse.

The next thing to make sure is to select the right condom. There are many varieties of condoms. The types which you need to avoid are the ones which contain nonoxynol-9 lubricant. So make sure you read the about the condom before you use it.

Do you like going a little heavy on the perfume? Unfortunately, while it may be good for attracting a partner, studies show that it can be bad for your infection. The same goes for scented sanitary pads and tampons, as well. The reason behind this is that the chemicals in the scent can trigger break-outs. The best thing you can do here is put away the essence, buy unscented tampons, and rely on appealing to the other senses for a while.

One of the best things you can do is very simple and that is to drink a lot of water. Try adding yogurt to your diet, because it contains bacteria that help kill the yeast. Garlic, also, is something you should think about trying to eat more of. Another great, natural cure: Try using products containing tea tree oil, or the oil itself. - 14130

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Loose Weight and Improve Your Health with Vinegar.

By Tyson B Stevenson

For many generations vinegar has been used to improve health and as a cure all. It is proving to be one of the best aids to getting healthy today. The vinegar diet uses apple cider vinegar; an acidic solution made by fermenting apples and it is full of powerful natural enzymes and totally free of toxic chemicals.

There has been a great deal of speculation as to whether you can actually improve your health with vinegar, especially since the 17th century when in 1820 the poet, Lord Byron who apparently suffered from bulimia and anorexia nervosa, popularized the vinegar and water diet. Then in the 1950's D.C Jarvis's well accepted book about Folk Medicine recommended apple cider vinegar for a whole host of disorders from arthritis, to chronic fatigue to weight loss and general health and well being.

It has been reported by the European Journal of Clinical Nutrition that you can use vinegar to maintain insulin and blood sugar levels after eating a carbohydrate meal and they also reported that cider vinegar taken before a meal made you feel fuller after eating less.

However the European Journal of Clinical Nutrition reported that you can use vinegar to control insulin and blood sugar levels after eating a carbohydrate meal and also that cider vinegar taken before a meal made you feel fuller after eating less.

The American Diabetes Association claims that a more acidic stomach can increase the absorption of nutrient such as magnesium, calcium, vitamin C and B vitamins, but it might irritate heartburn and gastric ulcers.

"Apple Cider Vinegar: Miracle Health System" is a book published by Patricia Bragg and her Californian based company. She overwhelmingly believes that you can improve your health with vinegar. This company is one of the leading manufacturers and Patricia Bragg also praises the many benefits in her book.

Although there has been little research with people into the benefits of cider vinegar the Agricultural Research Center in Alexandria, Egypt studied its nutritional and physiological effects on mice. They used groups of female mice and for four weeks gave them 0.17, 0.51 and 1.02 ml of the vinegar per kg of bodyweight. The mice treated with 0.51 ml per kg lost a significant amount of weight. This research also indicated that extreme high doses as in the mice given 1.02 ml of the vinegar per kg of bodyweight did induce changes in the stomach, liver and duodenum when examined under a microscope.

The effective combination of fruit pectin and acidic vinegar in cider vinegar, makes this vinegar an effective fat burner and this diet can involve taking up to three teaspoons before each meal. If you at first find the sharp taste unpalatable and find it difficult to swallow, see how you go with just a spoonful to start with and build up to three over a week or two.

If you really want to improve your health with vinegar, lose weight and achieve wellness yet find you cannot stomach drinking cider vinegar, then you will be pleased to know that you can buy cider vinegar diet pills, which are much easier to swallow.

If you suffer from being constantly underweight you probably find yourself surrounded by people that are on diets and no matter how much you eat, you never manage to gain any weight. This means that no matter how much protein and fatty foods you eat, your body still lacks the necessary enzymes. The cause could be that you are more than likely deficient in the enzymes contained in cider vinegar and as you are deficient your body cannot burn up or use the food that you eat.

So for people who want to gain weight and want to improve their health. Mix two tablespoons of apple cider vinegar with an equal amount of honey add two drops of iodine into a glass of distilled water this diet will improve your enzyme deficiencies and help to maintain your weight. - 14130

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Friday, December 19, 2008

Symptoms Of A Yeast Infection

By Jance Abraham

Yeast infections can easily be caused by many things. These include wearing restrictive jeans or underwear and certain antibiotic drugs such as steroids and birth control pills. To add to the trouble, this pertains particularly to women of child-bearing age. If you're feeling some itchiness around your vagina, it could mean you're beginning to get a yeast infection. The good news is, you can clear it up with home treatments.

Cranberry pills may be helpful and can be purchased without prescription in drugstores. The reason they work so well is because the constituents promote the immune system's ability to neutralize the proliferation of the fungus until it can return to its normal level.

You can also use cotton wool balls dipped in apple cider vinegar. If you choose to employ it you ought to anticipate a minor stinging sensation upon application, still you may counteract this by adding a bit of garlic to the mixture. Of course, this vital organ will then have an odor too. You may remedy this by using water to thin it.

Yogurt is always a good alternative. The treatment can be applied directly to the region with a teaspoon or smeared on a tampon that is then inserted. If yogurt is not convenient, curds can be applied twice a day until the infection symptoms disappear.

Grape fruit seed extract and olive leaf can also be blended together with water, before applying the mixture using a cotton bud. Raw garlic juice will also supply the same outcome. Just wipe this over your fingers and then wipe it over the affected area.

No matter of what you use, don't ever engage in sexual intercourse since this is an STD which could be spread to your partner. If curative for yeast infection takes about seven days, this could lasts longer than you expected.

If your yeast infection does not go vanish with the interventions you're been using, you need to start using medicine prescribed by your physician. It is often desirable to use a topical cream or a suppository rather than a medicine that is taken by mouth.

women should know that although Candida is usually present in the vagina, it is also the fungus that produces yeast infections. If you are not getting any symptoms that are connected with it such as itching, soreness or burning then it should not be cured because it is not a disease.

Apart from the fact that yeast infection is curable, there are also ways to keep this from ever occurring. The best is to drink a glass or two of milk day-to-day as this ensures that there will never be an overgrowth of yeast down there. You need to wear underwear and pants that aren't very tight. Do not use feminine sprays, douche bags, scented toilet tissue and deodorant tampons when going to swimming and take off your wet swimsuit quickly afterwards.

You can battle yeast infection at home or with the help of your doctor because remedy is different for women who are pregnant. There are times when it will clear up on its own without you having to do anything. All the same, if this should happen again, then the physician should do a more thorough exam and use hormone therapy to reverse or treat it. - 14130

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Aromatherapy's Proven Stress-Relieving Effects

By Gerri Bliston

Aromatherapy has been around for a long, long time. Humans have been emulsifying, burning, macerating, pressing and distilling plants for their aromas for thousands of years. Only since the dawn of the New Age and modern Western scientific inquiry, however, has the impression of aromatherapy gotten soft. But now, the same scientific institutions are validating the use of essential oils, and their profound anti-anxiety effects. So now, rather than "running for the shelter of mother's little helper" when things get a little hectic, you can bypass the liquor store, the pharmacy and the junk-food isle and head confidently to the natural health market for a little bottle of scented bliss. Maybe not as decadents for everyone, but the majority of mothers and generally health and wellness-conscious folks will appreciate the healthful choice for themselves, their children and their families.

The body of evidence from controlled, scientifically-valid research has grown significantly over the last decade, demonstrating aromatherapy's potent anti-anxiety (also called 'anxiolytic') action. In most cases, these studies are easily reproduced by the lay practitioner - just rub a little Sandalwood oil on your wrists or diffuse a vial of lavender and you too can partake in the now-proven actions of aromatherapy. A few common oils have significant amounts of research to back them up...let's have a look at what the science says about these oils, and how you as a regular guy or gal (or mother with one or more active children) can reap these benefits.

Lavender has been the most frequently studied of all the essential oils. Its anti-anxiety (or simply 'relaxing') action has been documented both in the laboratory (using stressed-out mice and rats) and in clinical environments with actual human beings. Many, many studies have reported the same thing: inhalation of lavender oil brings calm under a great variety of conditions. At least one study compared Lavender oil aroma to that of Juniper, Cypress, Geranium, Jasmine and Frankincense. It was only the Frankincense that had a somewhat similar effect, but not nearly as effective as Lavender. Several studies compared Lavender's effect to diazepam (Valium) with Lavender's aroma having similar (but likely more healthy) calming results. In other studies, Lavender has been shown to improve sleep, decrease conflict between animals, and reduce the amount of pain medication needed by recovering hospital patients.

Sandalwood oil is another well-known stress reducer. For those that may not enjoy the floral aroma of Lavender, Sandalwood could be the oil of choice. Its warm, earthy scent is grounding and centering, being used by some spiritual traditions to enhance relaxed, focused meditative states. The science shows similar results - Sandalwood oil topically applied relaxed the body while stimulating psyche. Studies on sleep/wake cycles using Sandalwood oil topically improved the quality of sleep and lessened waking episodes. A small study using Sandalwood suggested the oil may be helpful in reducing anxiety for palliative care patients. Beyond the scope of Western scientific inquiry, Sandalwood oils and pastes have been used for centuries in Ayurvedic medicine for the treatment of psychological disorders, utilizing its sublime mental-health promoting actions.

While Sandalwood and Lavender have the most data to back them up, many other essential oils have had positive test results. Rose is a standout; it has also been tested alongside Valium (apparently the anti-anxiety gold standard) with better and longer-lasting results. The rose aroma's effect seem to increase over time, where as benzodiazepines' effect will tend to decrease - and the test subjects appeared less confused or sedated. Rose, like Lavender, reduced conflict between test subjects as well. For a little variety, you can mix Rose and Sandalwood together (try a 1:4 ratio)...this is a classic Indian aromatic blend combining two of the world's best known anti-anxiety scents.

Other oils found in research databases include Angelica, Chamomile, Lemon, Lemongrass, Tagetes and Ylang Ylang. Some oils tested didn't show repeatable results in the laboratory environment, but if you find and oil aroma that you find relaxing, it's more than likely not purely 'in your head'; the olfactory (smell) sense is the one of the five senses most directly wired to the brain's emotional centers. These are, in turn, directly wired to the autonomic nervous system controlling functions such as heart rate, breathing rate, and blood pressure - all of which are closely tied to one's level of stress.

So what to do with these stress relieving wonders? They're really easy to use - one of the great features of aromatherapy. Both topical application and inhalation show repeatable results in laboratory tests. A common method of topical application is to dilute the essential oil in a carrier oil like Jojoba down to 10% or less. Essential oils tend to pass easily into the bloodstream when applied to the skin, so nearly any technique will do. A few drops of your mixture can be placed on the wrists and rubbed together (this is nice, as you'll smell the aroma as well). For inhalation, there's a great many aromatherapy diffusers available, from little, inexpensive plug in units, to professional models which make a cloud of pure, intense aroma. For anxiety relief, any model where you can smell the aroma will do the job - the higher end diffusers tend to bathe a larger area in your aroma of choice.

In aromatherapy, a little scent and sense goes a long way. You only really need enough oil to get a hint of the aroma for a psychologically active effect - so experiment with small amounts of several oils. There seems to be a great difference in aromatic preference between individuals; some like florals, while other's find them too fluffy. These folks might find earthier aromas more to their liking. And different aromas will likely have subtly different effects - some can be both relaxing and stimulating (Citrus oils are a good example) where others can be just plain relaxing (the floral aromas generally have this effect). Whatever your choice, know that aromatherapy is now not just some New Age fad...the men in white coats have given the thumbs-up to natural health and wellness by just simply stopping and smelling the roses. - 14130

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Natural Healing Herbs As Medicine

By Ian Banks

A variety of herbs have natural healing properties and many are grown and harvested specifically for medicinal purposes. When taken as prescribed, healing herbs offer excellent results and a natural alternative to modern day drugs to treat some ailments.

There are certain herbs used time and time again for various natural therapy practises. Herbs have been shown to help certain bodily functions to return to normal. You can often find many herbalists who can help treat you; the more experienced the herbalist the more likely they'll be in choosing the best combination of herbs to treat your conditions.

Often you can combine your natural healing herbs with your current regime of treatment but you should always speak to your doctor before changing any part of your current prescription.

A reasonably safe and relaxing healing herb you can add into your daily diet is black or green tea, these teas add valueable antioxidants to your system and have nutritional value too.

Used often as a culinary herb, garlic has many positive attributes. Antiviral, improving heart conditions, lowering blood presure and cholesterol, garlic is one natural healing herb that you should add to your meals every other day if not daily.

Certain herbs can be used to target specific aliments but the good news is that your body will get much more from them than that. Healing herbs contain compounds that benefit many areas of the human body.

You can take herbal formulas or tinctures that your health store specialist can recommend. Adding a variety of herbs to your recipes will give you excellent health benefits.

The lack of negative side effects and indeed the addition of many positive impacts; natural healing herbs are an excellent alternative to modern day drugs for some conditions. You can source herbs for specific ailments ranging from diabetes through to cancer and be comfortred by the fact they've been used with success for centuries gone by. - 14130

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Herbal Remedies and Natural Liver Detoxification Resources

By Codi Heart

Writing this article was not a labor of love. I started out as usual sitting myself down comfortably in front of my laptop, an especially deep ashtray on the desk to the left of the computer. Right next to the headache pills you will find the large coffee cup that contains three large spoonfuls of sugar. I began browsing the Internet to learn a bit about liver detox.

I don't have much general knowledge about medical subjects. Unlike so many others I do not remember to take medications and I never research every aliment that I am diagnosed with. Halfway through my coffee and puffing on another cigarette, I learned about the two gallstones I have had for a while are actually solidified substances that were in the liquid bile secreted by my liver, this is probably because it contained too much cholesterol, bile salts or bilirubin. If they move, my medium-sized gallstones could block the flow of bile from my gallbladder. These could generate a gallbladder attack accompanied with lots of pain.

The situation above occurs when natural liver detox process is no longer able to filter the toxins that have accumulated as a result of cigarette smoke, environmental pollutants, unhealthy diet and the intake of large quantities of caffeine in combination with painkillers that contain paracetamol. I stopped reading at that point, made a second cup of coffee and decided on the subject of this article.

Herbal detoxification, exercise to help blood circulation flow, and a liver-friendly diet are the ideal elements of detoxifying naturally. Everyone knows about exercise and liver-friendly diets are a bore to write about, but you can read about herbs that are beneficial to the functioning of your liver below. Most of these herbs are affordable, easy to use, and readily available.

* The chemical cyranin enhances the liver's manufacture of bile as it fortifies the bile duct, this chemical is found in the leaves of Globe artichokes. Since artichokes can mobilize fat stored in the liver they are used for lowering cholesterol.

* By increasing bile production and flow is how Dandelion stimulates the livers detoxification function. As a chemical that tones and strengthens the liver, it also contains potassium, calcium, phosphorus, iron and significant amounts of choline. The roots are the most beneficial part of this herb and you can boil them to make a tea.

* Milk Thistle, Latin for Silybum Marianum L, is an herb recommended for liver function problems that are caused by drug and alcohol abuse.

* Eating rosemary will help with the functioning of your liver and minimize inflammation that may later cause liver disease because it contains to helpful acids caffeic and rosemarinic. It has been found that Rosemary extract can increase or accelerate the function of liver enzymes, and can flush toxins from the liver.

* There are numerous choices of spices, like Turmeric, that have liver cleansing properties. It contains oils such as curcuminoids, that help reduce any build-up of toxins in the liver by increasing the livers output of glutathione, a powerful enzyme that helps the liver rid itself of toxins. Turmeric is a slightly peppery root that gives a special flavor and a warm yellow color to rice, beans, vegetables, chicken and fish. It is a traditional mainstay of herbal therapy that is believed to shrink enlarged hepatic ducts, ducts that carry bile from the liver to the common bile duct leading to the small intestines and it may even be useful in the treatment of serious liver conditions such as hepatitis and cirrhosis.

* Chicory is a well-known coffee substitute. Bile production and liver cleansing are made possible by utilizing the components contained within its flowers, seeds and roots. You will find that in addition to reducing the work that is required on the liver, it also acts as a diuretic and laxative. An easy way to consume this herb is to add fresh chicory leaves to salads or to drink chicory tea or chicory coffee.

Herbs alone cannot help a natural liver detox. It must be combined with a healthy diet and life style, such as avoiding alcohol, drugs, smoking, and exercising regularily. The story will need to end here as I must run off to check the kitchen shelf. I am certain that there is Turmeric and Rosemary in there. - 14130

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Thursday, December 18, 2008

Herniated Disc, Could It Be Causing Your Pain?

By Randall Pruitt, DC, DACNB, DAAPM, MUAC, CES-NASM

Many times someone can walk around with a herniated disc and not even realize it. Then there are those that are in debilitating pain that can only be relieved by spinal decompression.

Obtaining an examination, history review, MRI or X-ray studies and undergoing other tests my be helpful in determining if a herniated disc is to blame for your back pain.

Herniated disc treatments in Phoenix and across Arizona are very common, because a herniated disc, also known as a bulging disc, is one of the most common reasons for back pain in the United States.

If you are in need of treatment in Arizona and feel you may have a herniated disc you may never know for sure unless you are evaluated by a proper health care provider. If you pay attention closely, however there are are some ways to feel more confident that a disc problem is to blame. For example if certain movements aggravate your pain while other relieve it, a bulging disc may be the cause. If you get shooting or stabbing pain when you cough or sneeze, then a herniated disc is much more likely.

You might benefit from herniated disc treatments in Arizona like the spinal decompression Arizona doctors are starting to prescribe more widely, such as a series of sessions on tables like the drx9000.

Arizona doctors feel these tables can offer relief to some patients previously deemed as difficult to treat. The reason you can't be sure on your own whether or not you have a herniated disc, is that there's no outward sign of the condition.

The lack of outward signs in many cases of back pain lead to the ordering of an MRI. This in turn can show if the disc has a bulge or worse, a herniation. This is the time when spinal decompression in an Arizona Clinic with the DRX9000 would be most beneficial. - 14130

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Can Tinnitus Be Cured?

By Gavin Downing

It is difficult for someone who hasn't suffered from tinnitus to understand how difficult it can be. This is why a tinnitus cure is something that all sufferers look for.

Most people have an awareness of tinnitus, but few appreciate why someone may develop the condition, and what, if anything, can be done about it.

Whilst to someone who suffers from tinnitus, the sounds they are hearing appear to be coming from an external source, they are actually created within the ear itself. The condition does not always restrict itself to one ear.

If you are suffering from this problem then you probably are experiencing a ringing, buzzing or humming sound in one or both of your ears. If you've ever taken a seashell and put it close to your ear, that's what it sounds like.

There are other symptoms associated with this problem in addition to the ringing, buzzing or humming sounds. Somebody suffering from tinnitus may also experience dizzinessin many cases leading to loss of balance. Other symptoms are headache, pain in the ear itself and a sense of fullness, almost like there is water in your ear. These symptoms can be annoying to the point of debilitating.

Tinnitus is a generally a symptom of damage to the hearing nerves in the ear. This is a benign condition and will not lead to more serious health complication. So whilst the problems encountered by a tinnitus sufferer can range from mild annoyance to more extreme feelings, the condition behind it should not develop into anything more damaging.

Unfortunately there are no drugs that have been developed that will provide a tinnitus cure. Short term relief can be experienced by the administration of some drugs, but the symptoms will generally return.

Alternative treatments have so far shown themselves to be more successful in alleviating the symptoms of tinnitus. My signature below contains links you may find useful in discovering these treatments. - 14130

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Wednesday, December 17, 2008

Eliminating Household Toxins For Good Health

By Angella Spinney

Unknown to most consumers, toxins are in many of the common household products that are found on the grocery store and dollar store shelves. And, that doesn't just mean the products with warning labels. Many ingredients are not required to be listed and/or require a consumer warning.

According to the National Research Council, less than 80% of chemicals (used in household products) have been tested by the FDA or manufactures for toxic information and effects. Independent research studies have shown eye opening information about products we assume are "safe to use." Anyone desiring to start eliminating household toxins, should begin with adjusting their consumption of toxic consumer products.

Consumers are also unaware of the fact that scented air fresheners and candles add dangerous unnecessary volatile organic compounds to the air. Most air fresheners do not freshen the air. Instead, they just mask the odor, or use nerve agents to deaden the sense of smell.

Household cleaning agents can contain any number of toxic chemicals. Some contain: ammonia, bleach, parabens, d-limonene, petroleum solvents, butyl cellosolve, etc.. Eliminating household toxins, that is, removing dangerous cleaning, cosmetic, aromatic, automotive, and other consumer products, can greatly improve the health of the home and family.

Toxic products like: dishwasher detergent, cleaning agents, drain cleaner, washing powder, etccan be fatal if swallowed. If you doubt this, just read the back labels on all the products mentioned. Carpet cleaners can also contain an array of chemicals. Some of the most common are: perchloroethylene, Napthalene, butyl cellosolve, aliphatic petroleum solvent, 1,4-dioxane, ethanol, and ammonia. Coma or death can occur if a small child or pet ingests a sufficient amount of these toxic products.

Eliminating household toxins is always the best option. The more toxins that we do reduce or outright eliminate, the more our health and the health of our families will improve! By all means, educate yourself on the matter of household toxins so that you can protect yourself and your family! - 14130

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What You Should Know About Your TMJ Exercise

By Rashel Dan

A good TMJ exercise is one way of relieving the discomfort of TMJ symptom. How can a good TMJ exercise ease your condition?

Why You Need Exercise

TMJ pain is triggered by a variety of reasons. It is possible that you may not know exactly what is causing your TMJ problem. It may be a good idea though to perform a TMJ exercise if you are fairly sure that the pain in your jaws is caused by bad posture or stress. A good TMJ exercise can ease the muscles and help your jaw function in much the same way as it did before.

Exercise is also a good natural alternative to surgery or medications like corticosteroids. A typical TMJ exercise is non invasive and safe to perform when followed precisely. There are fewer chances of complications.

Using Your Jaw

Most people think that it's enough to talk and to chew to exercise the jaws. The problem though is that these typical uses of the jaw may not always be gently performed. In other words, you may be abusing your jaws if you repeatedly clench your teeth, open your jaws too much or bite on hard food. A TMJ exercise is different because it usually involves gentle and focused movements.

Caution

Different causes of TMJ needs different solutions, as previously mentioned. You can make sure that you have a tailor suited exercise by asking the advice of your doctor or several doctors for that matter.

Common Exercises

There are many styles and forms of TMJ exercises. As already mentioned, the type of TMJ exercise you use should fit your particular condition. Here are some examples of TMJ exercises for specific complaints:

- For clicking jaws, close your mouth gently and let your tongue reach your palate. Move your tongue back with your mouth still closed. Gently open your mouth until your tongues moves away. Keep your mouth open for a few seconds before closing. Do a couple of repetitions.

- A gently opening and closing of mouth while facing a mirror is an exercise for those with jaws that move or shift from side to side. Simply make the effort to gently open and close your mouth properly. Do not force your muscles too much though. The idea is to repeat the exercise for a few days until you get to move your jaws correctly.

- To ease the tension in the jaw muscles, a good exercise would be simple stretching. Simply open your mouth downward and gently close it. Alternate this movement with opening and closing your mouth to the left and right. Again, do not force your jaws. Work to open them as comfortably as you can.

What You Can Do with Exercise

You can also use other natural methods of treating TMJ aside from exercising. You may for example apply cold and hot compress on your jaw area. You can also practice relaxation technique to ease the stress that may be a contributing factor to your TMJ problem. - 14130

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Looking for Hoodia Gordonii Plus Reviews

By Kaye Fretz

It may be in your best interests to look for Hoodia Gordonnii Plus reviews. Most other people are interested too because Hoodia Gordonnii is actually one of your best hopes for successful weight loss. Indeed, some have ditched the pills and programs for Hoodia Gordonnii.

Hoodia Gordonni is actually a plant that grows in the Kalahari Desert in South Africa. It has spines on it and can look much like a cactus to the untrained eye. It can take a long time for it to mature which is why they are only usually harvested after five years. Bushmen of long ago often used this plant to suppress the appetite. Since then, people from outside of Africa have come to realize its value.

Now, many people and weight loss experts recognize the plant's potential. Some manufacturers have begun releasing weight loss pills with Hoodia. The plant extract works on the brain signals to make a person think and feel that he is full. This effectively kills the desire to eat.

In recent years, the demand for products that carry the plant has risen. It is likely because of this increased demand that the plant has gotten rarer and rarer. It is now considered endangered and is protected by law. A number of products do still contain Hoodia though but they have to be certified for authenticity. Because not every manufacturer can afford to grow and use authentic Hoodia, scams have become common. One product that still contains authentic Hoodia is Hoodia Gordonnii Plus.

There are many Hoodia Gordonnii Plus reviews that reveal much about the product. Independent reviews focus on both the good and bad aspects of the product. Majority of the reviews though do seem to recognize the advantages of taking the product. It is generally accepted for instance that the natural ingredients of the product do not promote harmful side effects.

Its natural ingredients also do more than stop your appetite. Aside from Hoodia Gordonnii, the product also contains ingredients like magnesium and green tea extract. These ingredients provide nutrient and energy support to assist the body which is in the dieting phase. Green tea further helps with metabolism.

Hoodia Gordonni Plus believes in the integrity of its product. They are so sure the product will work that consumers are given the option to return it if it doesn't work. You could enjoy your money back if the product is less than you expected.

The product however also apparently has a negative aspect. It seems that not everyone will react in the same way to it. Some people may report improvements in as short as a few days while others may have to wait for a few more weeks. The product is also not a magic potion. Along with taking the pill, you also have to continue exercising and watching what you eat.

Despite some negative reviews, many Hoodia Gordonnii Plus reviews in general salute the product. You might want to see for yourself if there is any merit to the product. As a note of caution though, be certain that you have your doctor's go signal to take the product if you are sick or taking medications. - 14130

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Tuesday, December 16, 2008

Cures For Yeast Infection

By Weny Laville

Yeast infections can easily be induced by many things. These include wearing tight jeans or underwear and particular antibiotic drugs such as steroids and birth control pills. To make matters worse, this is common among women particularly during child bearing age. Yeast infection begins with a slight itchiness in the vagina. Luckily, there are treatments that you can utilize to fight this sort of infection at home.

Cranberry pills may be helpful and can be purchased without prescription in drugstores. The reason they work so well is because the constituents promote the immune system's ability to neutralize the proliferation of the fungus until it can return to its normal level.

Consider applying apple cider vinegar to a cotton ball as an alternative. Try mixing this with a tiny bit of garlic before you decide to try it, and that will aid with the stinging. Of course, this vital organ will likewise then smell. You may remedy this by using water to thin it.

Yogurt is always a sound alternative. You will only need to get a teaspoonful and then apply this directly in the involved area or on a tampon first. If yogurt is not handy, curds can be applied twice a day until the infection symptoms disappear.

Grape fruit seed extract and olive leaf can also be blended together with water, before applying the mixture using a cotton bud. Raw garlic juice will also supply the same outcome. Just wipe this over your fingers and then wipe it over the affected area.

Whichever you use, you must not have sexual relations because this is a sexually transmitted disease that could also cause problems for your male partner. If a week pass and you still have a yeast infection, the procedure could take longer then at first anticipated.

If over the counter products are failing you need to see a doctor so they can prescribe you something more powerful for your yeast infection. There are creams, pills or suppositories which are often advocated rather than using oral medication.

Although the fungus Candida can cause yeast infection, it is also a condition that is normally discovered in the body. If burning, itchiness and tenderness are not present then you most likely have something other than a yeast infection and you should consult your doctor.

Apart from the truth that yeast infection is very much treatable, there also exists a number of methods to stop this from ever occurring The most beneficial is to swallow a glass or 2 of milk every day since this ascertains that there will never be an excess formation of yeast down at that place. You must also avoid wearing tight pants or underclothing. Do not employ feminine sprays, douches, scented bathroom tissue and fragrant tampons when going to swimming and remove your wet swimsuit quickly afterwards.

You can stay home and struggle with a yeast infection or you can go to the physician for assistance because if a woman is pregnant there is a different curative. Occasionally it will take care of itself without your even dealing with it. Yet, if it recurs, your doctor should examine you more thoroughly and start you on hormone therapy to deal with it. - 14130

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Herpes Virus Explained And Possible Cures For Simplex 1

By Jennifer King

People possess a stereotyped notion that herpes simplex is a disease specifically contracted via sexual contact, but this isn't entirely true. Ordinary direct skin contact can also account for herpes virus transmission. Some people also believe that the herpes virus may be caught with the contact of ordinary objects like toilet seats. Although this idea of that happening is extremely unlikely because of the weakness of the virus itself. The herpes virus gets passed through tiny breaks in the skin, or the mucous layers of skin of the mouth and genital areas. Keeping the skin healthy acts as really substantial protective guard against the herpes virus.

In cases of mucous layers of skin, even the tiniest scrape or scratch is sufficient to uncover the nerve endings into which the herpes virus entwines itself . This is the main reason why herpes infection usually manifests in areas where mucous layers of skin and normal skin layers join. An excellent example is the corner of your mouth. The virus is reputed to be transmitted by using a razor owned by an infected person. Unlike toilet seats, the herpes will live in the moist areas between the razor's blades. This virus may also be passed from mother to baby when giving birth, although most cases show that infants acquire the said condition after the birth.

Herpes can be categorized into oral and genital herpes. Oral herpes are caused by the Herpes Simplex Virus Type 1 (HSV-1). These are generally referred to as fever blisters or cold sores. Fever blisters are often seen as tiny, clear, fluid-filled blisters on your face. They normally appear on the edge of your lips.

Genital herpes, are different, and is caused by HSV-2. This form of herpes is characterized by painful, itchy sores around your genitals.

People that have this virus usually do not realize they have it because it manifests no symptoms. The actual herpes can be so tiny it could go unnoticed. Most reported cases noted that the first herpes infection was the worst. Many sufferers never get the virus again, and some experience it again after a a number of years.

When one suffers from herpes, be it near the mouth or of the genital region, you will notice the presence of tiny, red bumps, blisters, or open sores on the infected area. These red bumps will be extremely itchy and/or painful to the touch. These blisters will burst and start weeping, and will eventually turn into scabs that heal on their own.

There is no true cure for this virus, the best treatments are preventive measures for future outbreaks. Antiviral over the counter treatments like acyclovir and other similar drugs help lessen the symptoms and frequency of oral herpes recurrences. Appropriate care for blisters before and after eruption could help lessen the unpleasantness you could feel during times of outbreaks.

Admitting herpes outbreaks are not solely connected with sexual contact, if you choose to frequently go with different partners the risk is increased. Knowing the risks should help you make your choices a bit more wisely. And we now live in a time when herpes infection could be the least of your worries. - 14130

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Does Your Child Have An Itchy Scalp

By Jennifer King

Do you think your child has head lice? Have you noticed him scratching his head frequently? Or maybe you've heard of an outbreak of head louse at his school? You can probably discover if your son or daughter has head louse by doing an easy evaluation at home.

The easiest way to identify head lice is by noticing their eggs in the hair. Lice eggs are also known as nits. Head lice will lay these eggs on the hair shaft close to the scalp. This is why a head examination depends on scrutinizing the scalp. Before the baby louse hatches, nits look yellow, tan, brown or clear. Once the louse has hatched, the shell will stay gluedStuck to the hair shaft. This is the easiest thing to identify, as it is white in color, looking somewhat like dandruff. The main difference between nits and dandruff is dandruff is easily shaken off of the hair shaft, while nits are stuck to the shaft.

Sometimes you will be able to notice adult head louse on your child's hair, particularly if your child's hair is short. These little beasties are small, the same size as a sesame seed from your hamburger bun, and they tend to possess the same coloring as your child's hair. A lot of parents grasp their little ones are infected the moment they see the adult lice moving through their kid's hair.

Head scratching is, without a doubt, another sign of a head lice infestation. But, not all children find head lice to be irritating. Also, scratching their scalp might be an indication of other problems, such as dandruff or eczema. The itching from nits is generally likened to a tickle, or the feeling of something crawling on the scalp.

Children who suffer from sensitive skin, and spend a lot of time scratching because of the head lice will often develop a rash on their scalp. Head lice rash will appear as red lumps at the base of the scalp. It might sometimes turn into a more extreme infection that requires antibiotics.

If you suspect your child could be suffering from head lice, part his hair and observe the base of the hair shaft for the nits. Pay particular concern to the areas of scalp around the ears and neck. If you have trouble focusing up close, you may want to use a magnifying glass. Make sure you do the lice checking in bright light. If you can't see anything, but the itching does not go away, it is time for a trip to the doctor. On the other hand, if there is continual scratching, and you've heard of an outbreak at school or day care, you possibly can be sure that the cause is head lice.

To cure nits you can buy a medicated shampoo that will eliminate the lice. Be sure to follow the instructions to the letter, for the reason that, incorrect use will not eliminate all of the lice. You will also be required to comb through your child's hair with a nit comb to take care of any nits that are not killed by the shampoo.

Once you have treated your child, wash any clothes that are lying around, as lice have the ability to live up to three days out of your child's hair if they are on clothing. Also, boil any objects that come in contact with your child's head, including combs, brushes and bows. It is particularly important to wash any bedding. Vacuum all floors and furniture. Then watch carefully for signs of re-infestation. If it happens, start the process again. It can be hard work, but it's possible to get rid of head lice with the correct steps. - 14130

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Monday, December 15, 2008

How A Massage Therapy Picture Can Inspire You

By Janette Lindz

The common adage about pictures painting a thousand words may have more wisdom in it than what we think when we apply it to a massage therapy picture and why we should have one. What exactly can you do with a massage therapy picture?

What You Can Use It For

A massage therapy picture is one way of informing clients about who you are, what you do and the services you offer in your massage clinic. Most people would naturally think that a massage therapy picture can be used only for marketing and advertising. A good picture however is first and foremost an image and reputation building tool. You simply have to post a massage therapy picture strategically to make the best use of it. The most common places to put a picture would be on a website, brochure, business card or promotional ad.

Where to Get Pictures

Some massage therapists can use royalty free images which are readily available online for them to use in their massage therapy business. You can easily do that too but it is always a better idea to take your own pictures. You are, after all, talking about your business and you would like people to see the real set up of your services.

You can take your own massage therapy picture of your own clinic. All you need is a good light and a high quality camera. It would also make a lot of sense to shoot numerous angles of just one area or pose so you can easily choose the best massage therapy picture to use.

People Pictures

Since massage, by its nature, is people-centered, it is therefore very important for you to take shots of people aside from your clinic's facilities and services. The best kind of promotional pictures for your web site would be actual shots of people undergoing a treatment or service. It would be tempting to use beautiful models for a massage therapy picture promotional shot. It would however be better if you asked permission from real patients and took shots of them. This would give potential clients a glimpse of men, women and children from all walks of life enjoying your services.

Other Pictures

There are also many other massage therapy picture subjects you can use. Promotional ads and website backgrounds can feature relaxing pictures that can send out the message that your services promote a soothing and healing experience. You could also take a massage therapy picture of your staff and equipment to make people know that they are in good hands and in a good facility.

Your Picture

A small snapshot of you may go a long way to tell clients that it's run by a real, tangible person. It may not be such a good idea to have your picture splashed everywhere especially if you are not yet as well known as you would want to be. It might be good though to at least have your picture on your business card. Your massage therapy picture on your card is a personal touch that many people would appreciate. - 14130

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