Thursday, August 27, 2009

Migraines How to Effectively Relieve and Prevent Them How to Effectively Relieve and Prevent Headaches

By Diana Goodwin

What is Headache on one side of the head, and what are the causes? According to the scientists, the real reason for this type of headache has not yet been found. But it is often agreed that these headaches or cluster headaches has no relationship to the family.

So, is there an effective way of mitigation or treatment of headaches on one side of the head? Sad to say that there is no at the time, because as in the above mentioned, the reason for it was not recognized. However, there are some options that you consider so that to prevent it happening regularly, or to inhibit the pain when it happens.

Usually, it is not encouraged to take drugs to relieve the pain of headaches due to serious side effects. If you insist on taking medication to relieve your headache on one side of the head, the drug that normally taken by people Antihistamines, indomethacin and lithium carbonate.

Painkillers are usually not covered by the stakeholders, because it takes longer time for the pain. At the end of the day, if your headache pain, it is advisable to provide for medical assistance.

Those who suffer from headaches cluster are usually advised to change their lifestyle such as quitting smoking or if they are to stop drinking alcohol. These are some of the simplest ways to help relieve your headaches and pain is probably easier to implement compared to other more sophisticated recommendations.

Besides, it is also useful to keep a headache log in order to record your daily consumption of food and drinks so that you will know what trigger your headache. This could sometimes helpful in preventing your cluster headache or headache on one side of head.

One of the best things to do when your trying to relieve yourself naturally of unwanted headaches is to keep a journal everyday of your migraines or headaches, to track your condition as you go through each stage of relief. - 14130

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