Monday, August 24, 2009

The Best Massage Treatments From Massage Chairs

By Jack Ridgemont

Many people have this perception of massage chairs that they just provide vibration massage. This certainly was true 30 years ago. However, now massage chairs may contain over 900 different types of massage techniques and variations. Many different massage techniques evolved over the centuries throughout the world. The most effective ones have been programmed into massage chairs. This provides a tremendously convenient way to receive the massage treatment of your choice.

The shiatsu massage treatment is a great way to go. Shiatsu provides an overall massage but also targets different acupoints throughout the body. These acupoints are stimulated to help induce total relaxation and enhance the flow of energy in the body.

The famous shiatsu massage technique was refined for centuries and Japan. Shiatsu is a form of acupressure massage. The massage uses increasing pressure to stimulate acupoints. This stimulation of acupoints helps to relax the different parts of the body and with the flow of energy.

In order to provide a shiatsu massage in a massage chair, the acupoints need to be identified on the back, shoulder and neck. Some massage chairs have built-in body scanning technology to identify such point. The massage chair will make a scan of your body and determined these locations. The computer then targets the most important acupoints for stimulation.

If you are on your feet all day, then having a foot massage brings great relief. The feet get tired, achy and sore when used all day. Massage chairs have foot reflexology massage treatments. It uses a combination of technologies to deliver a soothing and relieving foot massage.

Reflexology massage uses trigger points located on the bottom of the feet. Specially designed plates or airbags are used to stimulate the trigger points located on the feet. These trigger points are believed to be related to other parts of the body.

The technology used for a reflexology foot massage consists of two different elements. The first is using a reflexology plate. This has specially designed nodes that targeted trigger points on the soles of the feet. The second element is using compression massage to relieve tired and aching feet.

Massage chairs are great for targeting specific relief. If you have a knot in your back, then target it with the massage chair. Loosen the muscle and let it penetrate through it. As it listens, relief from the stiffness will occur.

One of my favorite massage techniques is the rolling massage. The rolling massage sends the rollers up and down your spinal column. Set the rollers at the minimum bid and let it move up and down your spine. This helps to gently adjust each of your discs relieving tension in your pack.

The stretching system of massage chair is another great treatment. I like to use the stretching system during the full body massage. The program will time the stretch as part of the overall massage.

I find the lower body stretching system absolutely wonderful. It is very relieving to have my lower body stretch automatically. At the touch of a button, I can stretch out my legs from the hips to my ankles. This is great prior to exercise or other physical activity.

Remote controls are common with massage chairs. Typically they are hardwired and contain an LCD screen. There are automatic massage functions which run the entire chair. Normally, there are a variety of manual functions allowing you to target the massage where you most need it.

Check out the top national brands to find their latest models. You will be amazed at the variety of massage programs and combinations of areas. These massage chairs provide effective massage treatments and will last for many years to come. Massage chairs are the best way to receive daily massage treatment. - 14130

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