Thursday, August 20, 2009

How To Prepare The Cayenne Pepper Diet

By Susan Wells

The ingredients of the cayenne pepper diet are very few. It is a simple solution to prepare. As you may already know, Stanley Burroughs developed the formula aimed at cleansing the bowel. He believed, just as many others do, that the body cannot remove all toxins and other impurities from within; that there is a buildup of these harmful toxins stuck on the walls of the digestive system. He also believed, along with many medical professionals, that these toxins can actually cause diseases.

As Mr. Burroughs created this cleansing system, he calculated carefully to have a solution that would be able to keep the body healthy throughout the 10-day diet. In other words, he had to make certain that all the nutrients that are necessary for humans would be in the solution. However, there are some specifications for the ingredients that form both the drinking solution and the starting and ending phases of the diet. Those requirements are that all the ingredients that you will be consuming while on the diet must be organic. Nothing else will do.

His logic is that fruits and vegetables that we consume and that form part of a regular produce are enveloped in pesticides, which have proved to harm humans and other living things. Since the cleansing is created to flush the body of as many of the toxins as possible, and it would be contradictory to be eating foods that contain more chemicals and toxins.

Regarding the kitchen equipment that you will need to prepare the solution, more often than not, you probably already have: a cutting board to facilitate cutting fruits and vegetables and the like, a measuring spoon, a juicer and a sharp knife. If you have an electric juicer, you will definitely come in handy as you will be required to be juicing a lot throughout this 10 day diet.

Regarding the solution, the ingredients are very few, and quite easy to find. You will require about 1 L of grade B maple syrup, about 20 organic lemons, unrefined sea salt, purified water, and of course, Cayenne pepper. Do not try to skimp on the maple syrup. The one mentioned above is the only one that will do.

The ease been and ease out phases require that you have in stock the following produce, organic of course: carrots, spinach, tomatoes, and oranges. These will help your body to get used to the change in the foods that you will be consuming. Of course, if you cannot find organic produce, then you should just give in and buy the regular products.

Is important to really see this diet for what it is, a cleansing diet. It is made to flush all the leftover toxins. Purchasing organic products will limit the amount of toxins entering your body while you are trying to cleanse it. In today's world, consider how much toxicity surrounds us: pollution, meat and dairy products that are full of antibiotics, vegetables, covered in pesticides and prepared foods that are completely refined. All these are harmful to humans, and every other living thing. Don't you wonder why someone would not want to go on a cleansing diet? - 14130

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