Monday, August 17, 2009

Cayenne Pepper Diet Frequently Asked Questions

By Susan Wells

The Cayenne pepper diet explained here has become very famous, because famous people used it to lose some weight. It has been around for at least 60 years and its main purpose was to cleanse or flush toxins that remain in the body. Everyone understands that the body does a fine job of flushing wastes, but the real believers of this diet know that the body also needs some extra help to remove the buildup of waste.

Ideally, the Cayenne pepper diet should be done twice annually. However, this all depends on the individual and can be done more often. It is a completely safe diet so long as the person wanting to engage in it is completely healthy. For safety's sake, and to give you peace of mind, you can discuss with your doctor before beginning.

You should be aware that there is an easing in stage and an easy out stage in order for your body to adjust. All that is required is eating organic foods. Feeling hungry is quite common when on the diet, especially on the first and second day. The Cayenne pepper, that is one major ingredient in this diet helps to conquer hunger. Every person that engages in the diet feel something different; will feel some degree of weakness; others will feel headaches and/or nausea. Typically, this is due to the toxins being released.

The duration of the diet is 10 days, but may continue for up to 40 days. If you wish to extend the diet yarn to 10 days, definitely see your doctor to give you the go-ahead. The diet is simply a solution that is drunk, and no food shall be consumed for the duration of the diet.

The solution consists of a few ingredients: organic fresh lemons, grade B. Maple syrup and cayenne pepper. Again, any produce, that is consumed prior to and post diet must be of organic nature. In addition to that, the maple syrup previously mentioned, must be the exact same. It is an all-natural product, not like the ones you find in regular stores.

Any woman who is pregnant or nursing should never do this diet. It is unsafe for the baby. Diabetics should not have any problems on this diet, so long as the recipe is altered slightly.

Anyone who commits to completing this diet, stands to lose roughly 20 pounds in a period of 10 days. Therefore, it has many benefits. Even though it was created to improve health by flushing excessive toxins, it also acts as a weight loss program. The - 14130

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