Tuesday, August 18, 2009

Is It True That The Cayenne Pepper Diet Can Destroy Your Metabolism?

By Susan Wells

There are many things that can be said about this diet. But is the question, "can be cayenne pepper diet ruin your metabolism, " a valid one? In order to answer that question, is important to investigate and do some research about this particular cleansing. Firstly, anyone who's ever been on a diet can tell you that this particular cleansing program is very trying on the body because proteins and carbohydrates are being restricted.

The ultimate goal of the diet is to release the impurities that adhere to the intestines. The medical community is somewhat unsure of the necessity of cleansing because they believe that the body can do this on its own, naturally. However, others know that the body does what it can, but it needs an extra boost to really force out the remainder of the waste.

With the internet and mass media making information accessible to millions of people around the world, many are now understanding the importance of cleansing. Because the world has changed drastically with the ways our various foods are grown, the livestock is raised to meet our demands, and because of the overwhelming pollutants in the environment, it makes complete sense to help the digestive system cope with the extra burdens that are placed on it.

Cleansing out the digestive system would be like cleaning the pipes in your home so that there is no residue remaining. This would allow a smooth flow. As for the safety of the program, there is no need to worry unless the individual is not perfectly healthy. If assurance is required, don't hesitate to talk about it with your physician.

Therefore, regarding the myth about the diet destroying the metabolism, it is just a myth. Maybe it is due to some kind of misunderstanding because when on the diet, the metabolism slows down. But, if you are healthy, there is no need to worry, just follow the plan as it is designed.

This slow-down happens due to the lack of certain foods, and the cayenne pepper keeps it from halting all together. The key is to ease back into a regular diet with the easing out phase of the plan. That is why there are three steps involved in the actual program.

In order to help your metabolism function better while on the diet, find the energy, which is often a difficult task for most, to engage in some type of physical exercise. It will keep it in check. Metabolism works in relation to the muscle mass of each individual. Therefore, how many calories your body burns is directly related to your muscle mass. - 14130

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