Tuesday, April 21, 2009

Holistic Care to Acne Treatment

By Dan Clayton

It doesn't matter how old you are, when you have an embarrassing zit it is just not going to bring you happiness. The trouble is, the industry is always changing the products available to those with acne. It is hard to choose the right treatment when you go to the store one week for a product and the next it is gone. What is even worse is when the acne treatments you use contain chemicals that dry your face or do not help. The fact that there are different skin types makes it even harder to find the right acne treatment for you.

If you are researching an acne cure using an organic method, what you will find may surprise you. There are many holistic treatments that can relieve an acne problem. Take the black currant seed. It can be used in a capsule form that the user ingests three times a day. The general dosage is five hundred milligrams in a capsule. Evening primrose oil is another capsule which taken in the same amount can produce striking results.

There are numerous flora and fauna that can be found to help reduce acne. Since there are different types of results for each person, it takes some time to find the perfect cream or mixture. Tea, nettles, cleavers tincture, and other natural ingredients of the earth have been tested and are known to solve the issue of acne. It should not surprise you there are certain causes of acne that natural ingredients can help reduce. Stress for example can excrete sweat and other chemicals of the body which can clog pores, thus increasing acne. By finding a treatment for stress, you might find a cure for your blemishes.

Chamomile or the scent of lavender has often been used to reduce stress. Both ingredients can be found in teas or fragrances. You can always try other products on your search for a natural treatment. Vitamins can sometimes help you naturally reduce your acne issues.

Vitamins, which are naturally consumed in the body, help keep you healthy. Zinc is a common natural supplement individuals use in order to reduce inflammation as well as promote healthy skin.

Chromium is another natural chemical your body has been known to produce. If you are not producing enough, you might consider adding a little to your diet. Chromium breaks down a substance called glucose. As you may know, glucose or sugar is definitely a factor in blemishes. B-6 at 50 milligrams per day is also a vitamin to add to your regimen. Vitamins are used for more than just solving a little issue with acne. They are to help you maintain a healthy existence.

When you search for an acne treatment to help reduce zits, consider a natural treatment. You do not have to deal with your problem of acne for more years than you already have. There are just too many treatments to try and find one that will be successful to give up and live with the problem. You have to keep in mind that what works for one of your friends may not work for you. Do not let a small set back keep you from finding the right solution.

The key to using any organic acne remedy is consistency. It takes a combination of things to relieve the problems of acne and it won't happen overnight, but it will happen. You need to stay hydrated with a lot of water, eat a balanced meal, and try the natural acne treatments that have been discussed. Once you have the ideal regimen, you can count on having beautiful acne free skin. - 14130

About the Author:

No comments: