Sunday, November 1, 2009

Constipation Can Be Cured With A Natural Colon Cleanser

By Jayne C Thompson

If you suffer from chronic constipation you are not alone. Millions of people have the same problem but very few take it upon themselves to do something about it. Avoiding your constipation issues can be very dangerous to your health. When you let constipation go unchecked you are setting yourself up for an array of health problems. Getting rid of constipation is simple when you use a natural colon cleanser.

When you become constipated you may think the lack of fiber in your diet is the cause. This is probably true in most cases but there are other causes of constipation that you need to be aware of. When you become aware of all the causes of constipation you will be able to take steps to avoid it.

A common cause of constipation is not heeding the call to go to the bathroom. Many people will ignore the urge, especially if they are in a public place. Some people may have such a demanding job, they can't take the time to go to the bathroom. Constantly holding it in will do damage to the nerves that line the colon. This will produce chronic constipation because the colon is no longer able to function properly.

Antibiotics can cause constipation. These drugs will kill the good bacteria that are found in your bowel. This good bacteria is important because it helps to digest foods, and it also keeps the harmful bacteria found in your bowel under control. When this balance of good and bad bacteria is upset the result can be constipation. You can fix this problem by using a natural colon cleanser with probiotics.

Constipation can occur for various other reasons besides what is written here. It is your responsibility to pay attention to your body and recognize the symptoms of constipation. It you notice that your bowels are not moving on a regular basis it is time to get a natural colon cleanser. - 14130

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