Thursday, July 23, 2009

Home Acne Treatments

By Rose Williams

Every body understands the value of our faces. The more handsome it is, the more advantageous it gets. Above anything else, it is the first thing others look at when they see you. In general, our confidence relies on our level of contentment with our physical appearance. When one thinks he or she looks good, confidence really zooms.

When growing up, the development of acne or even pimples is a major issue. If you do not have problems involving your face, then congratulations. On the other hand, if you are one of the majority who do have a problem, there is a light at the end of the tunnel!

Is acne one of your major issues? Are you spending way too much money on chemical acne treatments? Do you want to apply a remedy but you are worried that it may be a bit on your skin? Then why not try a more natural way of curing your acne? You do not have to go very far to do it, because the treatment is right there in your own house. The physician is within you too. The most effective beauty tip of all time is to drink at least 8 glasses of water a day. Hydrating your body will ensure the ablution of your bodily toxins. Just take care of your body and the skin will care of itself.

Clean, healthy mannerisms can also help. Make sure that you do not leave make-up on your skin since it contributes to the clogging of your pores, thus causing even more pimples and blackheads. Do not sleep with your make-up on. Also, always keep your hair out of your face, because hair contains natural oils that can cause outbreaks of acne in your skin.

Put your pillow case and face towels in the laundry often. Daily, if you can. They are absorbent and they also hold acne-contributors like oil and bacteria too. Lastly, never, ever scratch your acne or pimples, since you do not want the dirt from your fingernails inside your face, do you?

Eat healthy food when you have acne. You should try to cleanse yourself not only from the outside but also from the inside. It would really help if you could lessen your intake of oily or fatty food. Eating food rich in fibre helps|is a cure, since the fibre helps clean your body of waste too. Furthermore, eating food that is considered anti-oxidant would help a lot in order for you to maintain a healthy skin. Furthermore, food rich in Vitamins A, B and D as well as those rich in calcium, potassium, phosphorus, chloride, magnesium, zinc, iron and sodium is also a great help.

When you follow a diet which is high in beta-carotene and zinc, it is of help not only in the prevention but as well as in the healing process and anti-scarring by acne. Beauty is only skin deep. Yes, but having beautiful skin will make you feel more beautiful and confident in your self. - 14130

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