Friday, July 24, 2009

Energy Healing Towards Self-Actualization

By Kimberlee Cusumano

The body was made to heal itself in all aspects may it be spiritual, mental or physical. This can only be attained through complete and constant communication with one's inner self.

This modern life has left us tired and because we are so tired, we merely accept what is right in front of us. After all, reflection or meditation takes too much energy. What people don't know is that their refusal to meditate will only make them more tired and more complacent about what is happening in their lives. Due to that complacency, we are trapped in a life that we don't even love.

Unfortunately, such deep meditation could seem impossibility. Our modern life consists of so many distractions that we cannot keep our minds clear. This is why you require a Reiki master to introduce you to some basic techniques of meditation. This way, you will be able to focus on your spiritual, mental and physical self-healing.

Every person in the world has this life force. Living the modern life is very stressful. These stresses lead to our energy levels going down. With our energy levels going down, we will see a weakness in our body and general disillusionment with life. This is why we are often bored and in the quest for distractions.

Your body runs on centres of energy or your chakras. These chakras hold specific aspects of your personality. There are 7 major chakras that are hidden all over your body. They constitute your personal life force, an energy that allows you to live. However, we are often in danger of letting our energies depleted.

All that re-energizing can be done through meditation or through touch. With meditation, you can reconnect with yourself first. Once you have established connection with yourself, you are now able to communicate with the Universe. When you're refilling your body with energy, you are actually healing yourself. This kind of energy healing is quite effective.

Reiki is not just about healing your bodies, it's about healing your life

Thus, we need to take some time off from our modern lives and start living a different life. Reiki is a philosophy that dates its principles in spiritual wisdom. Now, Reiki happens differently in different people. Other people may practice Reiki in different ways with some meditating more often than others. However, the effects of energy healing will ultimately be the same.

Through constant exercises, not only will you replenish your chakras, you will also be able to strengthen it. With this new infusion of energy, you will find yourself looking at life with a renewed vigour. This clarity of vision will allow you to see a new and beautiful in the world. This renewed appreciation gives you more energy to enjoy life.

The impossible dream.

Since you have your body all juiced up with energy, your body will start to exude an inner light. This inner light is what the universe will use to guide it. With your positive energy catching the interest of the universe, it will decide to send good things your way.

Your inner light will help you attain self-actualization and will help you become happier in your life. After all, everyone needs energy in order to start enjoying life! So what are you waiting for? Start on you energy healing, and you will not regret it! - 14130

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