Lucid dreams are dreams you are having, but you are aware that they are dreams and can actually control them. You are aware of every move you make, and the things you say. You decide where you want to go, what you want to do, what you want to say and who you want to be with.
Your dreams can be a fantasy, adventure or mystery. Anything you want. There are no limits to what you can experience!
The difference between normal dreams and lucid dreams is that you control lucid dreams, where normal dreams may wander randomly from subject to subject. You may even have to pinch yourself because they can seem so real versus normal dreams that may be strange, abstract and sometimes scary.
In a dream, certain things will not seem right, like reading words, or colors may not be pronounced. There are simple tests many people do to see if they are really are having a lucid dream or are in a state like sleep walking, for example.
You may be having a fantasy about someone you want to be with. This may be impossible in real life, but of course anything is possible when you are lucid dreaming.
In a lucid dream, you can change the outcome if you don't like how the dream is heading. If you imagine you are with your loved one that has passed, you might dream that they are still alive because you were able to get to them to warn them of their upcoming demise, for example. Controlling your dream for the desired outcome is part of lucid dreaming.
Is it physically possible to experience lucid dreams? Yes! There is a biological need for the body to sleep, to rest and prepare for another days activities, it is a relatively simple step for part of your mind to remain conscious while your body is resting.
Lucid dreaming needs some techniques which can be learnt by some practice and patience.
A good way to start is by trying to recall your dreams. Describe the images, from your dreams as vividly as you can. You can keep a pad and pen or pencil by the bed or lounge chair. Keep them handy so you waste no time jotting down your images clearly. If you don't remember everything, don't worry. When the dream repeats its self and it will, you will have an opportunity to finish recording it. Do this technique with all your lucid dreams and you will have a record to use as a reference.
Lucid dreaming is a great tool for writers. You can actually dream about all the characters, the plot and the way you want your story line to move. You can use lucid dreaming for expressing all your dormant desires and manifesting them in reality.
You can sometimes continue the dream where you left off, if you wake up, recall everything you can about your dream, and go back to sleep. Lucid dreams have been found to have a pattern, so chances are you will be able to recall more each time as it reaches a conclusion to your liking.
If you happen to wake up in the wee hours of morning, which is the perfect time to have a lucid dream. It may feel as if you were really awake and thinking but it was in reality lucid dreaming.
With practice it will become easier each passing day. Self hypnosis is also a great way to enhance your lucid dreaming experience.
Another quick way of experiencing lucid dreams is to use a modern technique known as binaural beats. This involves using unique frequencies to synchronize the hemispheres of the brain which will automatically put your brainwaves in a frequency which corresponds to the state of lucid dreaming. - 14130
Your dreams can be a fantasy, adventure or mystery. Anything you want. There are no limits to what you can experience!
The difference between normal dreams and lucid dreams is that you control lucid dreams, where normal dreams may wander randomly from subject to subject. You may even have to pinch yourself because they can seem so real versus normal dreams that may be strange, abstract and sometimes scary.
In a dream, certain things will not seem right, like reading words, or colors may not be pronounced. There are simple tests many people do to see if they are really are having a lucid dream or are in a state like sleep walking, for example.
You may be having a fantasy about someone you want to be with. This may be impossible in real life, but of course anything is possible when you are lucid dreaming.
In a lucid dream, you can change the outcome if you don't like how the dream is heading. If you imagine you are with your loved one that has passed, you might dream that they are still alive because you were able to get to them to warn them of their upcoming demise, for example. Controlling your dream for the desired outcome is part of lucid dreaming.
Is it physically possible to experience lucid dreams? Yes! There is a biological need for the body to sleep, to rest and prepare for another days activities, it is a relatively simple step for part of your mind to remain conscious while your body is resting.
Lucid dreaming needs some techniques which can be learnt by some practice and patience.
A good way to start is by trying to recall your dreams. Describe the images, from your dreams as vividly as you can. You can keep a pad and pen or pencil by the bed or lounge chair. Keep them handy so you waste no time jotting down your images clearly. If you don't remember everything, don't worry. When the dream repeats its self and it will, you will have an opportunity to finish recording it. Do this technique with all your lucid dreams and you will have a record to use as a reference.
Lucid dreaming is a great tool for writers. You can actually dream about all the characters, the plot and the way you want your story line to move. You can use lucid dreaming for expressing all your dormant desires and manifesting them in reality.
You can sometimes continue the dream where you left off, if you wake up, recall everything you can about your dream, and go back to sleep. Lucid dreams have been found to have a pattern, so chances are you will be able to recall more each time as it reaches a conclusion to your liking.
If you happen to wake up in the wee hours of morning, which is the perfect time to have a lucid dream. It may feel as if you were really awake and thinking but it was in reality lucid dreaming.
With practice it will become easier each passing day. Self hypnosis is also a great way to enhance your lucid dreaming experience.
Another quick way of experiencing lucid dreams is to use a modern technique known as binaural beats. This involves using unique frequencies to synchronize the hemispheres of the brain which will automatically put your brainwaves in a frequency which corresponds to the state of lucid dreaming. - 14130
About the Author:
Gary Scraysbrook is one of the writers for the popular http://www.luciddreaminginfo.com site. Discover the amazing experience of lucid dreams for yourself and get twenty nine Free lucid dreaming Binaural and hypnosis mp3 audios when you visit here.
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