Thursday, March 19, 2009

Learn How To Do Coffee Enema

By Jacky Lee

Doing coffee enema is easy! Coffee enema is a very natural, effective and simple way of detoxifying the body. With coffee enema, you easily remove lots of wastes, toxins and even harmful parasites from our body. That will give us a better health, improvement on the skin and weight loss. To do a successful coffee enema, all you need to do is take action according the following guide:

Firstly, you need to start preparing all the materials that are required. The materials for coffee enema are a reusable enema kit, organic coffee powder, jug, pot and purified water. If you cant find organic coffee, choose a good coffee powder that hasnt been decaffeinated. Jug must be large enough to contain 1.5 litre of liquid and pot is used to cook the coffee. If you dont have purified water, filter the water and boil it. For pot, you can choose a normal one or a french press pot.

Mix 2 teaspoon of coffee powder into the pot with some water, boil it for 10 minutes. After boiling for 10 minutes, strain the coffee with a fine strainer into a jug and mix with some cool water until the coffee reaches 1.5 litres. Use your hand to make sure the temperature of the coffee is the same as the temperature of your body by touching the coffee. Pour all the coffee into a reusable enema kit and hang it at a door knob or something that has similar height in the toilet.

Release some coffee from the tube to make sure the tube doesnt contain any air. Insert 2 or 3 inches of the tube into your anus. Lie down on the floor with your right side of your body facing the floor. You can lay a mat on the floor and lie on it too. Start releasing the coffee and hold it for 10 minutes and release it into the toilet bowl.

For the first few times, you might not be able to hold half bag of the coffee. Dont force yourself to do so. Just release everything into the toilet bowl and go back to continue with the rest of the coffee. If you follow the guide, youll get to see liquid stools that are black or dark in color and smell horrible. Those are the wastes and toxins you removed from your body with coffee. If you are lucky, you might get to see some worm shape parasites.

This is fast and simple. You can start to see the wastes you removed within an hour. Hope you have an enjoying process with coffee enema. Remember to read more safety instructions before you do coffee enema. - 14130

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