Aromatherapy is simply an alternative form of medicine to the mainstream medicine practice. In aromatherapy, essential oils are used to bring about the desired effects. Aromatherapy massage also incorporates the use of essential oils rubbed on the body to produce a number of effects. The massage usually has a relaxing feeling and relives stress. It also helps to reduce muscle tension thereby increasing the body's circulation.
A base oil is added the aromatherapy massage oil so that the overall mixture produces the desired therapeutic healing effects. These essential oils enter the body in either of the 2 ways. One is by being absorbed by the body during the massage process. Once in, they enter the bloodstream and are carried to the locations where they will serve the best. The other way these aromatherapy massage oils may enter the body is by being inhaled. This usually happens during the massage process too. It can thus be seen that aromatherapy has both the benefits of an average massage as well as the health benefits of the essential oils.
The use of the essential oils by aromatherapists and therapists is not new and most of them when recommending stress-relieving therapies, point out to their clients the benefits of an aromatherapy massage.
Another advantage of going for an aromatherapy treatment is the fact that you get to choose the essential oil you want applied on your body. Masseuse will usually have a number of bottles of aromatherapy massage oils; both blended and unblended giving one a wide variety of options. They may also mix a blend for you, apply it on your body and carry the remaining one home for your do-it-yourself aromatherapy massage.
Essential oils that are used in aromatherapy treatments are plant extracts. A number of ways are used to extract the oils in a pure way. The oils can be extracted either by distillation or by expression. They are then packed into their respective bottles ready to be used. The essential oils come in many flavors that range from grapefruit, eucalyptus, myrtle and other flavors.
Another benefit of aromatherapy massages is that the aromatherapy massage oil not only feels wonderful during a backrub, but also the whole experience is enhanced by the scent that the oils produce. On top of that, the essential oils have the benefit of toning and moisturizing the skin.
These massages also tend to be more effective since the oil makes the hand movements easier and much smoother and thus, hard-to-reach muscles and deep points can be kneaded resulting in a more effective and relaxing massage. Any aromatherapy massage oil used should thus be not only fun, but also help heal old wounds.
What makes the aromatherapy massages unique is the fact the essential oils used connect with both the mind and the body. The scent of these oils works on the mind even before the essential oils have penetrated the body and started working on the body. This mind body connection plus the fact that the oils can be used in other ways around distinguishes aromatherapy as a superior form of therapy available today. - 14130
A base oil is added the aromatherapy massage oil so that the overall mixture produces the desired therapeutic healing effects. These essential oils enter the body in either of the 2 ways. One is by being absorbed by the body during the massage process. Once in, they enter the bloodstream and are carried to the locations where they will serve the best. The other way these aromatherapy massage oils may enter the body is by being inhaled. This usually happens during the massage process too. It can thus be seen that aromatherapy has both the benefits of an average massage as well as the health benefits of the essential oils.
The use of the essential oils by aromatherapists and therapists is not new and most of them when recommending stress-relieving therapies, point out to their clients the benefits of an aromatherapy massage.
Another advantage of going for an aromatherapy treatment is the fact that you get to choose the essential oil you want applied on your body. Masseuse will usually have a number of bottles of aromatherapy massage oils; both blended and unblended giving one a wide variety of options. They may also mix a blend for you, apply it on your body and carry the remaining one home for your do-it-yourself aromatherapy massage.
Essential oils that are used in aromatherapy treatments are plant extracts. A number of ways are used to extract the oils in a pure way. The oils can be extracted either by distillation or by expression. They are then packed into their respective bottles ready to be used. The essential oils come in many flavors that range from grapefruit, eucalyptus, myrtle and other flavors.
Another benefit of aromatherapy massages is that the aromatherapy massage oil not only feels wonderful during a backrub, but also the whole experience is enhanced by the scent that the oils produce. On top of that, the essential oils have the benefit of toning and moisturizing the skin.
These massages also tend to be more effective since the oil makes the hand movements easier and much smoother and thus, hard-to-reach muscles and deep points can be kneaded resulting in a more effective and relaxing massage. Any aromatherapy massage oil used should thus be not only fun, but also help heal old wounds.
What makes the aromatherapy massages unique is the fact the essential oils used connect with both the mind and the body. The scent of these oils works on the mind even before the essential oils have penetrated the body and started working on the body. This mind body connection plus the fact that the oils can be used in other ways around distinguishes aromatherapy as a superior form of therapy available today. - 14130
About the Author:
More information about Aromatherapy Massage you can find at Aromatherapy Guide portal, run by aromatherapy expert Miranda Sterman.
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