Tuesday, March 31, 2009

A Natural Anxiety Remedy - Is It The Right Choice vs. Prescription Medication?

By Bethany Jordin

If you or someone that you care about very much suffers from the specter of anxiety, you already know that this is something that can take over your entire life. The effects of anxiety are extremely pervasive, and they can strike seemingly at random. Suddenly things that you were once able to do with ease are now extremely difficult, and it is easy to feel frustrated and as if you have no recourse. The truth of the matter is that it might be time for you to take a step back and to consider a natural anxiety remedy. There are plenty of options for a natural anxiety remedy, and you'll find that you are doing yourself a great disservice if you do not consider them.

There are a number of reasons why a natural anxiety remedy might be just what you need. With today's economy being in the shape that it is in, you will find that price is an issue. How costly is your medication going to be, and what can you do to defray the costs? More and more people are under-insured or not insured at all, and unless you can pay for the medication that you are looking to use, you are going to find yourself in a very bad place indeed. Consider how a natural anxiety remedy can actually be much cheaper and more cost effective when you are looking for options.

Another area where a natural anxiety remedy can be a better choice than a prescription medication is when you are looking at side effects. Have you ever taken a medication that is simply horrible when it comes to the side effects that you might get? This is the issue with prescription medications. In many cases, they are very powerful and when they get into your system, there is a shockwave. You'll find that you are getting a number of side effects, some of which you can live with, and some of which you simply cannot! You'll find that if you can get a natural anxiety remedy that is going to be much better for you, at the end of the day you are going to be much further ahead.

Remember that you are also going to have a wide variety to choose from. There are many herbal supplements and plants out there that can help you beat your anxiety, and the question is just making sure that you can find them. Always make sure that you consult with your doctor regarding what is going to be good for you and your body, but at the end of the day, you may well find that the natural solutions are things that can benefit you a great deal. Consider what your options are and what you can do to get the results that you need. Don't turn a blind eye to things that can help you!

When you are looking around for herbal supplements, what should you look for?

St. Johns Wort - St. John's Wort has long been used to help people feel better. The ancients knew this, and now we do too, only we know that it has chemicals in it that will help you treat things ranging from anxiety to mood disorders and depression. You will find the results that you get from taking this herb are similar to those of tricyclic antidepressants and SSRI antidepressants like Paxil and Zoloft. You'll also find that there are much milder side effects for this herb than there are to the ones listed above, though you should be very careful with it if you are going to be taking other antidepressants as well. Always check with your physician first.

5-HTP - 5-HTP is also known as hydroxytryptophan, and you will find that there are people who say that it beats other traditional antidepressants out by a long shot. It has been used to treat insomnia and migraines as well as anxiety, and it is known to be very effective, and to have few side effects. Do be aware that pregnant women cannot use this supplement, and it can cause issues that include nausea and dizziness.

Passionflower - Not only is this tropical plant beautiful, it can also help you when it comes to calming down your anxiety. In many cases, researchers are still unsure as to how it can help us, but the results definite that it certainly does. It is generally believed that there are flavonoids and alkaloids in the plant that can help you regulate the neurotransmitters in your nervous system. This works to help you reduce your anxiety and to lower your blood pressure.

Take some time to think about what your options are going to be when it comes to a natural anxiety remedy. They are definitely out there, and you will find that they can help you more than you thought possible. - 14130

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