Wednesday, June 24, 2009

Overview of Different Natural Remedies for Asthma

By Kathy Sand

Asthma is a condition where the bronchial air ways and the surrounding muscles are inflamed. Due to the inflammation, an asthma sufferer will experience breathing difficulties, whooping coughs, and shortness of breath. This bronchial disorder is chronic so you will experience regular asthma attacks as long as the condition for it exists.

What are the Causes of Asthma?

There are many factors that cause asthma. This troublesome chronic bronchial condition is almost always linked to genetic factors. People suffering from this condition can trace a long history of asthma from their parents and grandparents.

Asthma attacks can also be triggered by several environmental factors. People who suffer from asthma are very sensitive to certain allergens. Normally, dust mites, fumes from chemicals and gasses, and cigarette smoke are common causes of asthma attacks. Weather conditions can also trigger attacks especially if a patient will be exposed to extreme cold or heat.

Dietary changes can also cause asthma or trigger an attack. Foods, especially salty processed products, can be potential sources of allergens that promote the inflammation of the bronchial tubes. Some asthmatics also display extreme sensitivity to high calorie seafood like crabs, prawn, and lobsters.

Asthma is the most troublesome bronchial disorder. If you have asthma in your adult life, then it would be a lifelong suffering.

Summary of Natural Solutions for Asthma

Asthma can be prevented or treated through the administration of bronchodilators. However, bronchodilators have nasty side effects such as nausea, muscle tremors, irritability, and complete loss of appetite. That is why more and more people are resorting to natural remedies that will completely arrest an asthma attack without unpleasant side effects.

Here are some of the most common natural treatments that can prevent or relieve asthma.

1. Acupuncture - Based on Eastern medical principles, imbalances in the positive and negative energies of the body will cause the inflammation of the air ways. Acupuncture will release blocked energies thus restoring balance in the body. This will bring instant relief for the patient and might prevent future attacks.

2. Taking Natural Supplements - Natural supplements such as vitamins and minerals can strengthen the resistance of the body against most allergens.

Vitamin C and Vitamin E as well as natural bioflavonoids will keep your respiratory system healthy. These vitamins and minerals have antioxidants that can fight free radicals that cause asthma.

3. Herbal Medicines - Using herbal solutions are also effective in preventing asthma. The natural healing components of herbal solutions are capable of strengthening the respiratory system and preventing inflammation of the bronchial tubes.

Ginger and garlic broth can be used to relieve asthma. This natural concoction can be taken twice daily as preventive solution or as a treatment option.

Pure honeybee is also a good alternative treatment for asthma. Just put pure and unadulterated honey sin a jar filled with boiling water. Inhale the steam and the inflammation of the air ways will subside. You can also take one tablespoon of honey everyday in order to prevent further asthma attacks.

There are numerous natural solutions that you can use to fight asthma. You can try most of them in order to determine which one is best for you. - 14130

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