Tuesday, June 23, 2009

How To Do Liver Cleansing

By Michelle Nee

Liver cleanse is defined as the cleansing of liver and also gallbladder naturally from crystalline bodies that are commonly called gallstones, gravel and sand. Gallstones are solid masses that are formed in the gall bladder or its ducts; composed of cholesterol, bile pigments and calcium salts that are not reabsorbed and become highly concentrated. Liver cleansing is the same as gall bladder cleansing as both organs can be cleansed by the same procedure. The liver cleanse not only cleanses the liver, it helps to purge the gallbladder of its contents too. Why is that so? Anatomically, the liver has tubes that deliver bile to the common bile duct. The gallbladder is connected to the liver through the common bile duct, acting as a storage reservoir. Cleansing of the liver improves digestion which is stabilizes the body system. It helps to eliminate allergies, shoulder, upper arm and upper back pain, that in turn gives a heighten sense of well being. It is fast acting, has no side effects, increases the level of available energy that helps the body to become allergy free and fight addictions.

Preparations that are undergone include a three week-parasite killing program prior the liver cleanse procedure. Complete kidney cleanse is also performed to provide the ideal condition for the kidneys, bladder and urinary tract to work during the liver cleanse which is to aid in the removal of unwanted materials absorbed from the intestines as the bile gets excreted. Another pre-liver cleanse process involves dental work to eliminate metals and bacteria in the mouth, as a mouth that is loaded with bacteria can strain the liver after the cleansing treatment. Though is it desirable to prepare the body before the liver cleanse itself, these steps are not compulsory to be taken as gallstones discharge still can occur without these preparatory steps prior the liver cleansing. The next important step to take just 3 days before the liver cleanse is to drink plenty of freshly squeezed apple juice everyday. It is also advised to eat frugally, taking only raw unprocessed fruit or vegetable salads. Apple juice contains pectin that helps to make the passage of stones through the bile ducts easier, by softening and flattening the stones. This semi-fast for 3 days gets the intestines to empty out their contents, thereby making stones collection later easier to do.

Now, for the liver cleanse procedure itself, always choose a day where the next day is available for you to rest. Start firstly by not taking any medications or vitamins that you can skip without any harm. Consult a physician if you are uncertain. This is to ensure the success of the treatment. Stop parasite killing program, or kidney cleanse a day before and only consume fat free fruit breakfast with small amount of also fat free lunch like cooked cereal with fruits. Do not take any milk or butter. This will create a build up of bile and pressure in the liver to excrete stones. The same day, avoid eating or drinking after 2pm to avoid some future discomfort. At 2pm, take 4 tablespoons of Epsom salts and mix them with 3 cups of water, with half a teaspoon of vitamin C power. Place the mixture in a jar and keep them refrigerated. Each serving will contain cup of mixture. The first dose of the Epsom salts water starts at 6pm while the second one is at 8pm. The last 2 servings are saved for the next day.

At 6pm the same day, take one serving of the ice cold Epsom salts mixture. All house chores or work activities must be done before 8pm after taking the second Epsom salts mixture. Try to not answer calls and be ready to retire for the evening by yourself. The time guide for every each instruction must be adhered in order to achieve a great success rate. Being early or late for more than 10 minutes to take a certain solution is irresponsible. At 9.45pm, take a cup of high quality olive oil, " cup of freshly squeezed grapefruit and cup of lemon juice to mix together in a jar, until the solution becomes watery. Before consuming this solution at 10pm, it is advised for you to use the bathroom once or more times. Drink the solution while standing up and to aid in sleeping afterwards, you may take 4 Ornithine capsules with the solution. Lie down on the bed as soon as you finish the drink, to help the movement of the gallstones. Lie in a fetal position on your right side. The mixture of oil and citrus juice will slowly go to the liver and gallbladder, but these organs will have no idea on how to respond to such a high amount of oil emulsion. They will instead contract and regurgitate the bile which contains stones, gravels and crystals.

Following after one and a half hour, you can lie on your back and start to think of thoughts related to your liver that are positive and warm. This is because the liver is such a sensitive organ that reacts to negative feelings like fear and loathing. Keep your position still for about 20 minutes or so while you imagine the cleansing process that is happening in the liver. You may feel the movement of stones flowing along the bile ducts, but no pain is likely to be felt due to the action of the Epsom salts that help to dilate the bile duct vessels. Relax and sleep. Wake up early the next morning about after 6am and take the third dose of Epsom salts mixture. The mixture will act to increase gut motility that triggers loose bowel movements later. Take more water to replenish your body. Again, take the last dose of the Epsom salts mixture 2 hours later and rest again. After 2 hours of resting, you are allowed to take some freshly made fruit juice accompanied with some fruits half an hour later. Wait one hour before consuming your regular food, still keeping them light, uncooked and natural.

The normal thing to expect in the second day is diarrhea. If you are interested to observe and study the gallstones that will be eliminated in your stool, the right way to do this is to defecate in a white porcelain bowl or a large white plastic bucket. You can notice reddish crystals that usually float at the bottom of the bowl. Use the normal toilet, if studying stones that come out of your body, does not concern you. Alternately, the easier way to observe the stones can be done using a flashlight to detect some greenish genuine stones that are not food residue. By doing the liver cleansing repeatedly, for a year, you will get to check out up to 2000 stones that gets eliminated. To rid the body from all allergies or upper back pain and other symptoms, it is crucial that the procedure be done again the next time after 2 weeks, and repeated again after 2 months. Liver is cleansed in stages as the keep pushing the debris and toxins to lower areas of the organ. Maintenance of a healthy cleansed liver can be done every 6 months and make it a habit of taking 2 tablespoons of fresh olive oil everyday to keep the liver at its best.

Professionals and many individuals believe in this harmless procedure as many tests have been conducted on thousands of people even the elderly. There are no reports of hospitalizations or negative side effects. This natural liver cleanse contradicts the modern medical viewpoints as scientists do not think that gallstones can reach thousands in numbers and they certainly are only related to only gallbladders. Surgery is done to remove a gallbladder when acute pain attacks occur that diagnosis is made when the X-ray reveals noticeable mass of already huge and calcified stones. Allergies, and other symptoms are not alleviated and they recur. When surgery moves to the liver, again only the biggest and most obvious stones are removed leaving numerous small stones to stay. Liver cleanse is an alternative method that makes taking care of your liver a constant process that proves to be a real advantage. - 14130

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