Friday, February 27, 2009

Stop Heartburn With A Natural Remedy

By Kristy Risanth

Heartburn is a common complaint for many pregnant women and adults. It is a burning sensation or chest pain that moves upward (this is the acid that is being regurgitated) and causes a sour taste in the mouth. It is said to feel like a burning sensation in the chest. Although heartburn is not caused by heart disorders or problems, some heart disorders or problems can feel like heartburn.

The pain caused by acid reflux, heartburn, is generally experienced during or after eating, when you bend down after eating, or when stooping. Although these can trigger heartburn, many pregnant women are also thought to suffer from it as the baby is applying pressure on the stomach.

Acid reflux (or Gastro Esophageal Reflux - GERD) is the common cause for heartburn. But heartburn is not the only indication of GERD. Instead of a chest pain, some people taste the bitterness of the acid in their mouth or in the back of their throat. Because not all people recognise heartburn, it is also called sour stomach, indigestion or acid regurgitation.

Acid reflux can be caused by a lot of different things although it is usually triggered by either stress or a poor diet. Many people believe that certain types of food cause GERD or Heartburn symptoms. However, whilst your diet can trigger the heartburn or GERD symptoms, it does not actually cause the problem. Therefore, changes in your diet, by avoiding acidic foods, overeating etc. may reduce symptoms but may not cure it.

Antacids are available over-the-counter or off-the-shelf without a need for prescription. Your doctor or pharmacist will advise you of the dose needed and how often you should take it. While antacids can provide relief within minutes, they are considered a temporary solution for excess stomach acid i.e. for mild heartburn sufferers, and are not for continued consumption as they are not a holistic natural remedy for heartburn. What's more, when taken for longer periods, they may stimulate your stomach to produce extra amounts of acid.

This also applies to baking soda and water - a natural remedy for heartburn. Whilst it can bring relief, it is not a cure for heartburn and should only be used occasionally. The baking soda heartburn remedy should not be used by those on a low salt regime. Another home remedy is to consume honey after eating.

A natural remedy for heartburn and acid reflux is needed for a permanent cure. Unlike antacids, honey and baking soda, a holistic remedy would help your body heal itself. And because it does not only treat the symptoms of acid reflux, it can help cure other digestive disorders you may be facing.

I have seen testimonials for a natural remedy for heartburn where, the remedy not only stops heartburn, it also cures acid reflux, candida infections, irritable bowel syndrome and other digestive disorders. This is because a true, holistic natural remedy for heartburn would aim at improving your health and immune system to a point where your body is able to heal itself. And in the process, the natural remedy for heartburn ends up helping your body heal other issues you may be facing. - 14130

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