Sunday, February 15, 2009

Hypnosis Is The Secret To Fast Weight Loss

By Robert Hudak

Anyone beginning a weight loss program wants fast weight loss. No body likes to count calories, measure portions, crave, binge, feel deprived, and eat foods that they dislike or suffer a starvation diet that has them feeling hungry and miserable. It is widely known that one must work on the mental and emotional aspects in order to lose weight.

While hypnosis targets what is happening above the neck and in your head, the current popular weight loss methods only work on what is going on below the neck. Using hypnosis, fast weight loss can be programmed into the subconscious mind. For instance, you can be given a suggestion that every day activities such as sitting at a desk or that every time you pick up your phone, your body will respond by losing weight and continuing to lose weight until you reach your set goal.

The American Medical Association approved hypnosis in 1958. Since that time, it is being used effectively for numerous applications including pain management, smoking cessation, self-improvement, and sports training. Numerous studies regarding the efficiency of hypnosis on weight loss has been studied in prestigious publications such as the Journal of Consulting and Clinical Psychology. For instance, a study of fifty females demonstrated fast weight loss with hypnosis in comparison to the control group, that experienced much lower weight loss.

Hypnosis creates a state of awareness to help you learn to view food differently, alter eating habits and reduce cravings. With the right suggestions a person can achieve fast weight loss. Losing weight with hypnosis is fun and easy. Many people are beginning to see that hypnosis is an easy solution to the difficult problem of losing weight.

If you are ready to learn the true secret to weight loss, then listen up and stop eating junk food. That is correct. Junk food is filled with the chemicals that cause weight gain, making it impossible to lose weight. High fructose corn syrup is the biggest problem. Want to lose weight? Stop having junk food.

Because hypnosis is safe, natural, and effective, it is the scientific preferred method of losing weight. Complicated and time consuming weight loss plans fail. With hypnosis losing weight is easy because you are reprogrammed to think differently about food. Many people do not have the self-control or discipline to stay committed to a weight loss plan that is hard. Hypnosis lets you experience fast weight loss, allowing you to gain control of your eating habits and losing weight through the mind and body connection.

The real secret to weight loss success is properly programming the subconscious mind. While in hypnosis a person can be given a suggestion that food is less important to them. Suggestions can also be given so that you can experience fast weight loss. Just like magic, weight loss can be fast, easy and exciting. When food is less important, it is also less controlling. Hypnosis can help you stop thinking about food, therefore you eat less and lose weight.

Hypnosis can correct your eating habits and cause you to shut the door on bad foods. Not only can you stop eating when you are full, but it also helps you gain control of unnecessary emotional eating. Furthermore a person can be programmed to really enjoy exercising, look forward to it and be extremely disappointed if they miss a workout. Programming like this is the path to fast weight loss. An added benefit to the experience is that it will reduce your stress and make you feel better, allowing you to have a peaceful sleep. Welcome the thinner, healthier, calmer, happier you by getting off the weight loss roller coaster and trying hypnosis. You will be happier with your slimmer waistline. - 14130

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