Sunday, February 15, 2009

Hypnosis Is The Answer To Fast Weight Loss

By Robert Hudak

When you begin a weight loss program, you want fast weight loss. Since no body takes pleasure in counting calories, binging, having cravings, feeling deprived, measuring portions, eating foods that they dislike or being tortured with a starvation diet that has them feeling hungry and unhappy, it is wise that you focus on the mental and emotional aspects to achieve successful weight loss.

The difference between the current popular weight loss methods and hypnosis weight loss is that the current one only works on what is going on below the neck, while hypnosis focuses on what is happening above and in your head. With hypnosis, fast weight loss can be programmed into the subconscious mind. For example; you can be given suggestions that every day activities such as sitting at a desk, taking on the phone, or that every time you pick up your phone, your body can respond by losing weight, and continue to lose weight until you reach your desired goal

The American Medical Association approved hypnosis in 1958. Since that time, it is being used effectively for numerous applications including pain management, smoking cessation, self-improvement, and sports training. Numerous studies regarding the efficiency of hypnosis on weight loss has been studied in prestigious publications such as the Journal of Consulting and Clinical Psychology. For instance, a study of fifty females demonstrated fast weight loss with hypnosis in comparison to the control group, that experienced much lower weight loss.

It is documented that with the proper suggestions; people can experience fast weight loss. Hypnosis creates a state of awareness to help people learn to look at food differently, to change eating habits and reduce cravings. More and more people are starting to see hypnosis as a solution because it makes losing weight fun and easy.

Are you ready to learn the true secret to fast weight loss? Quit eating junk food. That is correct. The chemicals that cause weight gain and make it impossible to lose weight is in junk food. High fructose corn syrup is the biggest problem. Want to lose weight? Stop eating junk food.

Hypnosis is a scientific preferred method of weight loss because it is safe, natural and effective. Because your mind is programmed to think differently about food, losing weight is simple. If a weight loss program is hard and difficult, most people do not have the self control or discipline to stay committed. You can enjoy fast weight loss with hypnosis. Gaining control of your eating habits and losing weight creates a process that involves the mind and body connection.

The real secret to weight loss success is properly programming the subconscious mind. While in hypnosis a person can be given a suggestion that food is less important to them. Suggestions can also be given so that you can experience fast weight loss. Just like magic, weight loss can be fast, easy and exciting. When food is less important, it is also less controlling. Hypnosis can help you stop thinking about food, therefore you eat less and lose weight.

Hypnosis can correct your eating habits and cause you to shut the door on bad foods. Not only can you stop eating when you are full, but it also helps you gain control of unnecessary emotional eating. Furthermore a person can be programmed to really enjoy exercising, look forward to it and be extremely disappointed if they miss a workout. Programming like this is the path to fast weight loss. An added benefit to the experience is that it will reduce your stress and make you feel better, allowing you to have a peaceful sleep. Welcome the thinner, healthier, calmer, happier you by getting off the weight loss roller coaster and trying hypnosis. You will be happier with your slimmer waistline. - 14130

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