Thursday, October 29, 2009

Lose Weight Now Through Hypnosis In A Confident Manner

By Pamela Johnson

Many are 'dieting' around us to shed the extra fat. But the word 'diet' is defined as a person's 'customary or prescribed foods'. If your customary meal consists of large quantity of fattening foods, that is your diet. What is needed is to lose weight now through hypnosis, by removing the word 'diet' from your vocabulary. The time has come to stop dieting and start losing weight.

You must have been focusing on the physical aspects of losing weight. In that case, you have to shift your focus on the mental cravings and urges for fattening foods. The solution lies in eliminating the mental cravings and creating a desire for proper quantity of healthy foods for your body and activity level.

But the problem lies in how this urge for fattening foods can be replaced with a desire for healthy food and how to get motivated to exercise. The answer lies in changing your attitudes about food and exercise. Changing attitudes is a Herculean task for many. Lose weight now through hypnosis program comes to your aid here. With hypnosis CDs, books and personal counseling sessions with the hypnotherapist, changing your mind is easier than you think.

Each one of us has two mental levels. In order to perceive how hypnosis works in losing weight, you should be aware of them. The conscious is our logical and reasoning mind, whereas the subconscious mind does no reasoning. The subconscious mind simply obeys what your conscious thoughts tell you to do. Your subconscious was conditioned to crave for food when you felt hungry as a child. That programming was strengthened and reinforced by your conscious thoughts till you have reached the level of unrestricted longing for food. Now what you have to do is to change your subconscious programming. This reprogramming is done through hypnosis.

Lose weight now through hypnosis assists in weight loss through the medium of various materials like CDs, books etc. Reprogramming of your subconscious mind takes place when you go through them. You will find that your mental attitude towards food and exercise is changed for ever. Losing the cravings for unhealthy food, you start craving for healthy food and work outs. Thus hypnosis aids you in getting the body structure you yearned for and along with it comes confidence, health and happiness. - 14130

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