Thursday, October 22, 2009

Are You Trying To Beat Panic Attacks?

By Deborah Shevaun

No person is the same and you will realize that the symptoms of panic attacks will be different among every person. Research has shown that people who suffer from this problem should be aware that their attacks can occur at anytime during the day or night regardless of where they are. People seem to suffer from some of the most common symptoms of panic attacks which are sweating, confusion, hyperventilation, and loss of control.

You should know that panic attacks are caused by an extreme fear that overtakes the body; it can cause several types of discomfort and pain to the person and is related to cognitive bodily symptoms. You should also be aware that most of the panic attacks will usually only last a few minutes; however can last for hours. These attacks affect both the mind and the body and will invoke fear and terror. We wanted to provide you with some valuable information about this growing condition.

1. Speeding Hear Rate: Panic attacks tend to cause the heart rate to become irregular and may cause it to speed up or slow down. It is not unusual for people who are suffering from this problem to confuse it with a heart attack.

2. Loss Of Breathing: You will notice that people who suffer from panic attacks will say that they tend to have trouble breathing. In fact many people have passed out because their brain does not get enough oxygen during an episode.

3. Feelings Of Going Crazy: It is easy to for panic attacks to cause their victims to become fearful and even make them feel as though they are losing their mind. You have most likely heard about thousands of people who do not like to leave the comfort of their own home.

4. Feeling Shaky and Dizzy: You may know people who hate this sign & symptom of a panic attack because of the way that it makes them feel. In fact it is not unusual to hear people say that it feels as though their body has just finished running a marathon or does not have enough sugar to get through the day.

5. Hot flashes - Hot flashes will force the sufferer to feel extreme heat with an increased heartbeat and sweating. This symptom can last for a short time such as two minutes but has been known to drag on past thirty minutes in severe cases.

If you are tired of dealing with this problem then now is the time to visit our site below. We will reveal some very important tips that you will need to overcome this problem. - 14130

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