Saturday, October 17, 2009

How To Do A Gallbladder Cleanse

By Mike Sung

The organ in your body that holds the body's waste is the gallbladder. The gallbladder also has the function of helping in food digestion.

If you eat unhealthy foods such as pizza and burgers, the oils and fats from these foods end up in the gallbladder. After awhile, the fats and oils form gallstones.

If the process of gallbladder stones continues accumulating, you could face health problems down the road. At that point, many people resort to surgery to clear out the gallbladder stones.

Using surgery to clear out gallbladder stones can be a painful and expensive procedure. Many people have turned to cheaper and alternative ways to deal with gallbladder stones.

One of these alternative ways is to do a gallbladder cleanse. A gallbladder cleanse can be done at home and you do not need expensive medicine or devices to do it.

Before attempting the gallbladder cleanse, go see your doctor first for a check up. The gallbladder cleanse could be potentially dangerous to some people so you should have the doctor look you over first and give recommendations.

All the necessary components of doing the gallbladder cleanse can be found at any supermarket. You will need apple juice, olive oil, Epsom salt, and lemons.

The entire process of the gallbladder cleanse should take 7 days. During the first 6 days, you should drink the apple cider daily.

On the seventh day right before bedtime, mix a third of lemon juice with two-thirds of olive oil in a cup. Drink the entire concoction and go to bed.

The next day when you get up mix up the Epsom salt with some warm water and drink it all. This acts like a laxative which helps you get rid of the gallstones.

If you have the time, you may want to do the gallbladder cleanse several times a year. This helps in keeping your body toxin free and unclogged. - 14130

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