Monday, October 19, 2009

How To Do A Gallbladder Cleanse

By Mike Sung

One of the most important organs in your body is the gallbladder. The gallbladder aids in digestion and also stores bile.

If you eat unhealthy foods such as pizza and burgers, the oils and fats from these foods end up in the gallbladder. After awhile, the fats and oils form gallstones.

Overtime, more gallstones get lodged in the gallbladder and in your liver which causes bile and bacteria to back up into your system. This causes illness and other negative side effects on your body. To clear up this problem people usually go to surgery.

Using surgery to clear out gallbladder stones can be a painful and expensive procedure. Many people have turned to cheaper and alternative ways to deal with gallbladder stones.

One of these alternative ways is to do a gallbladder cleanse. A gallbladder cleanse can be done at home and you do not need expensive medicine or devices to do it.

Before attempting the gallbladder cleanse, go see your doctor first for a check up. The gallbladder cleanse could be potentially dangerous to some people so you should have the doctor look you over first and give recommendations.

First, you need to buy some materials for the gallbladder cleanse. Go to your supermarket and pick up a bottle of apple cider, Epsom salt, olive oil, and some lemons.

During the first six days of the gallbladder cleanse, you have to drink a several cups of apple juice everyday. This loosens up the gallstones so that they can pass through your system easier.

On the seventh day right before bedtime, mix a third of lemon juice with two-thirds of olive oil in a cup. Drink the entire concoction and go to bed.

On the 7th day in the morning after you wake up, mix the Epsom salt and warm water together and drink. This is a laxative which will cause you to excrete your gallstones.

In the beginning you should try to do the gallbladder cleanse once a month. After a few months you can do it less frequently as you see fit. - 14130

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