With regards to diabetes there has been one subject that has been bringing much attention recently: diabetes reversal. Now, although the cure for the disease is not yet available, there are many out there that believe through correct and proper exercise you can, in essence, reverse the disease.
Since diabetes reversal is not dependent on drugs or medications for its success there are still many out there, primarily pharmaceutical companies, which believe that the only way to successfully deal with this disease is through insulin.
While it's not quick cure, it is a tested procedure and I will show you several means you can reverse your diabetes.
If you are reading this you are probably aware that the number of people being diagnosed with diabetes is reaching epidemic proportions. In the US around 10 percent of the population have been diagnosed with type 1 or type 2 diabetes. The numbers are striking and reckoning with other factors, poor diet and lack of exercise among the main perpetrators.
Here are some ways you can instantly begin to change your life and, within a matter of weeks, see some amazing outcomes:
1: Water is our body's primary chemical component, making up, around, 60 percent of our body weight. Every system in our body counts on water. For instance, water boots out toxins out of vital organs and transports nutrients to our cells. Water deficiency can lead to dehydration, a state that takes place when you don't have enough water in your body to carry out normal functions. Even modest dehydration can reduce your energy and make you tired. A rule of thumb to follow on how much fluid you should drink is the 8 x 8 rule ... 8 glasses at 8 ounces, or about 1.9 liters daily.
2: Switch your diet immediately; eliminate sugars and carbohydrates rich in sugars.
3: Eat enough foods that are rich in proteins (meats, dairy, nuts, seafood and soy ) as they are responsible for cell repair. Diabetes destroys cells and if cells are repaired they should begin to accept insulin again. A high protein diet is effective for you but even more adviseable if you are battling diabetes.
As I brought up earlier, diabetes reversal doesn't occur over night, however, if you strictly stick to the suggestions above you will find out a dramatic change in the amount of insulin you will be taking. - 14130
Since diabetes reversal is not dependent on drugs or medications for its success there are still many out there, primarily pharmaceutical companies, which believe that the only way to successfully deal with this disease is through insulin.
While it's not quick cure, it is a tested procedure and I will show you several means you can reverse your diabetes.
If you are reading this you are probably aware that the number of people being diagnosed with diabetes is reaching epidemic proportions. In the US around 10 percent of the population have been diagnosed with type 1 or type 2 diabetes. The numbers are striking and reckoning with other factors, poor diet and lack of exercise among the main perpetrators.
Here are some ways you can instantly begin to change your life and, within a matter of weeks, see some amazing outcomes:
1: Water is our body's primary chemical component, making up, around, 60 percent of our body weight. Every system in our body counts on water. For instance, water boots out toxins out of vital organs and transports nutrients to our cells. Water deficiency can lead to dehydration, a state that takes place when you don't have enough water in your body to carry out normal functions. Even modest dehydration can reduce your energy and make you tired. A rule of thumb to follow on how much fluid you should drink is the 8 x 8 rule ... 8 glasses at 8 ounces, or about 1.9 liters daily.
2: Switch your diet immediately; eliminate sugars and carbohydrates rich in sugars.
3: Eat enough foods that are rich in proteins (meats, dairy, nuts, seafood and soy ) as they are responsible for cell repair. Diabetes destroys cells and if cells are repaired they should begin to accept insulin again. A high protein diet is effective for you but even more adviseable if you are battling diabetes.
As I brought up earlier, diabetes reversal doesn't occur over night, however, if you strictly stick to the suggestions above you will find out a dramatic change in the amount of insulin you will be taking. - 14130
About the Author:
Jason Myers is a professional writer and he writes mostly about diabetes research news. He's also interested in medical research info.
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