Friday, September 5, 2008

A Brief Introduction To Aromatherapy

By Lorraine Butler


Aromatherapy is a sort of herbal medicine, and one that is rapidly growing in popularity. This practice relies for the most part on the use of essential oils from botanicals such as flowers, trees and other plants. Distilled by a steam process, these oils can be effective in alleviating quite a few diseases and other physical ills.

There are literally hundreds of essential oils that can be used in aromatherapy. Each oil has its own therapeutic qualities. Some oils have calming and soothing properties, whilst others will help to energize and boost the patient undergoing aromatherapy treatment.

For treatment of pain and post-injury care, aromatherapy can be very effective. Even some more serious conditions respond to aromatherapy, best of all without the potentially uncomfortable, even harmful side effects associated with conventional medicine.

What it Can Do For You

Aromatherapy is the ideal solution for anybody seeking a truly natural treatment or cure for their ailments. It is also the preferred choice for people who do not want to use prescription drugs.

Aromatherapy is used to treat anything from a simple insect bite or sore throat to minor fungal infections. It is even being used to treat more complex matters such as Alzheimer's with some degree of success in some cases.

What Comes Next

The first step in getting into aromatherapy is to learn more about it. This type of medicine has a very long history, going back thousands of years. Given this, there obviously is much to be learned about aromatherapy; and of course it's always ideal to learn everything you can before starting any course of treatment, even safe and natural ones.

Next, learn about the practical applications of aromatherapy. For instance, the aromatherapy massage. Unlike any other sort of massage, essential oils are used for their relaxing, soothing properties. As the scents of the oils are inhaled, the brain responds by lowering blood pressure and heart rate, causing a sensation of relaxation.

Advocates of aromatherapy will agree that it is highly effective in treating stress and pain disorders. The overall effect of reduced stress and general feeling of well being is maybe why people recovering from sports injuries respond well to this treatment.

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