Saturday, May 30, 2009

How Bromelain is a Great Natural Gout Treatments Resource

By Charles Horner

Bromelain usually don't come to mind as a way to treat gout naturally, but it is very effective. It is a great tool you can use to help you ease painful attacks. It can even assist in avoiding future attacks. Here is why bromelain is well suited to helping you treat gout.

Bromelain is an enzyme that reduces inflammation. It is mostly found in pineapples. It is one of the reasons pineapples are one of the really good natural treatments for gout. Because gout pain usually occurs when uric acid crystals cause swelling in your joints, this enzyme is very helpful in treating the most painful symptom of gout.

Unfortunately, there is not enough of this powerful enzyme in pineapples to help you use this method alone to get rid of gout. However, you can get supplements at most health food stores. As a supplement, this enzyme has not only been used for gout, but has also been used effectively for digestive problems and other forms of arthritis.

Bromelain has also been suggested by naturopathic doctors in order to reduce blood clotting problems. Make sure you consult your doctor before using, especially if you are on prescription medications.

In order to prevent potentially lethal drug combinations, you should consult your doctor prior to taking bromelain. Doctors should always be a part of your health care plan even if you are using vitamins and dietary supplements.

One problem with bromelain can be if you use too much of it. Medium quantities have not been found to have any negative side effects, however higher doses can create tachycardia, a fast heart rate. It can be the cause for nausea. Loose stools can also be a problem at higher doses.

If you are on blood thinners, do not take bromelain as a supplement. Since it can be used to reduce blood clots you may thin your blood too much causing internal bleeding. Eating pineapples is safe and will give you at least a small benefit for treating gout.

If you are susceptible to an acute gout attack, consider taking this incredible natural gout treatment the next time you have an outbreak. Its ability to ease painful swelling will give you the help you need to get back on your feet. - 14130

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