Friday, May 29, 2009

Hemorrhoid Remedies Exposed

By Heather-Jane Hunter

This article gives you useful information about possible hemorrhoid remedies when you are suffering with this condition.

People usually develop the condition of hemorrhoids from any number of problems, such as diarrhea, pregnancy, straining constipation and poor diet. Some people have extreme hemorrhoids and must have expensive and often time's painful surgery or they may try one of a number of alternative hemorrhoid remedies.

Starting now with Hemorrhoid Remedies

High fiber foods such as vegetables, cereals and beans will help soften the stools which will make going to the bathroom much easier, especially when you suffer from hemorrhoids. In addition if you find you still have hard stools, you can always get stool softeners over the counter at your local drug store. This hemorrhoid remedy is not a cure for hemorrhoids, but it will offer you some relief.

Next you will want to remember to go to the toilet when you need to go. When you empty out your bowels right away, your stools stay moist and pass out of your anal canal easily.

Another hemorrhoid remedy is speeding up your digestion. The way you accomplish this is by drinking fruit juices, which will give you natural fiber and consuming more water. Also you will want to get in 15 minutes of daily exercise.

By squatting instead of sitting, you will find it much less painful, when you are trying to pass stools. Though western toilets can make this hard, you can try until you can hold this position.

Warm baths are another great temporary hemorrhoid remedy. This method will soothe the hemorrhoid and help to free you from pain. In order for this to be effective, you may need to repeat this action several times during the day. A cushion in the tub adds to your comfort; however remember not to stay sitting in the tub for too long.

You may also benefit from using ice as a hemorrhoid remedy. It first numbs the hemorrhoid and stops the pain temporarily and it also will slow blood flow which will minimize your hemorrhoids.

These hemorrhoid remedies offer you pain relief but they are only temporary and will not heal the problem of hemorrhoids. - 14130

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