Many types of diseases and disorders attack a human body and the most damaging and painful disorders of them all are the spine injury or damage. A human being's spinal column consist of 24 vertebrae and this is again divided into the cervical spine consisting of seven vertebrae, the thoracic spine consisting of 12 vertebrae and the lumbar spine with five vertebrae. The spine has a base bone called sacrum and situated at the end of the sacrum is the coccyx.
Also known as a disc and sometimes referred to as a shock absorbing cushion is situated between each vertebrae pair. The first 23 discs start from the second and third neck vertebreae, and named C2-C3, T5-T6 and L4-L5. The letter 'C' stand for cervical, 'T' means thoracic and 'L' stands for lumbar and 'S' for sacrum.
Accidents, falls, weak muscles, weak supporting muscles and body mechanics can cause damage to these discs. The outer layer of the disc breaks open and causes disc herniation otherwise known as subligamentous.
When this condition occurs in the lower back or lumbar spine region, it sometimes affects the cervical and upper back called the thoracic spine too. It applies pressure to the nerve roots this causes lots of pain and numbness to the patient in the affected area. The gel like substance oozes out of the discs once the disc is cracked. Normal methods of x-rays are unable to detect the disorder so MRI or CT scans are used in place.
When it is said that the thoracic spine is injured it means that T5 T6 are herniated. The muscles relax when pain killers are administered as medicines for this injury. The best way to cure herniated T5 T6 discs are through physical therapy because there is no real cure through medication however medication can only suppress the pain and symptoms. In severe cases surgery is recommended. Physical exercises and bed rest can provide relief from numbness.
Light exercise like walking and other activities can keep the pain at bay. An ice pack or a hot pack can also be used on the affected region 3-4 times a day it will provide relief to the muscle tension and pain. The most effective way to recover from herniated disc is to seek physiotherapy. In cases of T5 T6 disorders and injuries are very unbearable but it can be treated.
Proper physical therapy helps in controlling the unstable segment and neutral zone. Physiotherapy helps in increasing mobility in the patient and also allows the patient to start walking and climbing stairs etc freely. It improves physical response and prevents disability and also gives balance to the affected area. The therapy must be focuses around the muscles, bones, ligaments, nerves etc.
This therapy can be received in hospitals or out patient clinics and fitness centers. A good and experienced physical therapist should be chosen and it is always good to choose someone recommended by friends or relatives. Health insurance companies and family physicians also might suggest good therapists who might do the best therapy for you. Check to find out if he is properly qualified for the job and if he has the necessary certification. Faulty therapy can lead to dangerous physical conditions and make the patient immobile. So care should be taken while selecting the best physical therapist.
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