Saturday, January 16, 2010

The Ultimate Health Boost - Clearing Your Chakras!

By Gina Sherman

We live in a world where it takes an awful lot of energy just to make it through your day. We have overscheduled calendars and need to remain on the go constantly; it can be exhausting! You need to recharge your energy from time to time so that you can keep going for your goals and achieving them.

This is about more than your physical fatigue or your physical health. Your mental and spiritual condition are every bit as important. All three parts of your being have to be healthy and working together in harmony.

Our bodies contain many energy centers which are known as chakras. Chakras keep energy flowing through our bodies and act as a link between our inner selves and our physical bodies.

Chakras allow you to take in energy from the universe and to use this energy to accomplish your goals. Without taking the time to regularly maintain these vital energy centers, your energy level ? mental, physical and spiritual can become low. Clearing chakras is important to your health, just like getting a routine physical exam.

Chakras are located throughout your body, with the primary chakras being located along the spine. Each chakra corresponds to different character traits and each must be worked on individually to bring them into harmony.

Clearing chakras is a process of clearing out negative energy and allowing positive energy to enter.

There are clockwise motions which can help bring in positive energies and counterclockwise movements to shake out negative ones.

While clearing chakras, there might be some slight pain or discomfort; this is natural and is merely the negative energy being forced out so that positive energy can enter.

Chakras are receptors for the positive energy of the universe. They take this energy and make it available for you to use.

Chakra clearing can make you feel refreshed and energetic, which is why there are many who make chakra clearing something which they do on a regular basis. How often exactly you need to clear your chakras depends on the individual.

Clearing chakras allows you to have improved physical, mental and spiritual health. You'll think more clearly and be more capable of handling stress and other difficulties.

You'll want to start by working on individual chakras, focusing on clearing each one by one to recharge them and give you access to the energy they transmit. After clearing your chakras, You'll find your mind and body relaxed.

It's a good idea to educate yourself about the chakras; You'll want to know which chakras are tied to which physiological functions and which character traits. This lets you focus on the chakras which need the most work first.

You need all of the energy you can get in our fast paced world. By keeping your energy centers in balance, you can make sure that your're ready for the challenges of modern life.

Remember that just like physical and mental health, spiritual health is an important part of your well being; clearing chakras recharges your entire being including the spiritual aspect.

When you make chakra clearing a regular part of your lifestyle, then you can approach life with more energy and a clear head. You'll be able to overcome the obstacles which would have stopped you before and achieve your goals. - 14130

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