Saturday, January 30, 2010

4 Tips To Beautiful Skin.

By Peter Albertonach

So many women lust after beautiful skin. I'll bet if you gave 3 wishes to women, particularly older women, somewhere on their list of wishes would be beautiful skin, right into their older age.

Why is beautiful skin so important to women? Because beauty is important to women, and the skin is what shows their beauty off to the world. Great looking clear skin is the basis of looking good.

It's impossible to look hot with skin that looks like a steamroller has rolled right over it.

So here's 4 hot tips to great looking skin. 4 beautiful skin tips that, if you follow them, will lead to great looking skin right into old age. If you follow them.

1. Start early.

So many women don't get around to taking care of their skin until well into their 40s or even 50s. If you really want to take the best care of your skin you need to start as early as you can, preferably while your skin is still looking great.

Why is it good to start in your 20s when your skin still looks great? Because that's the time when the deterioration of your skin health starts.

Now of course that's not to say that if you're in your 40s, say, its too late. But if you're in your 20s and you start on a great skin care routine you're way better placed to achieving great looking skin. Early is better.

2. Stay healthy.

Because great looking skin is healthy skin, and healthy skin reflects a healthy body. If you glow on the inside you'll glow on the outside.

It my sound entirely obvious that if you stay healthy your skin stays healthy, but it's something that, despite being obvious, so many women don't think of. You need to do all the things you already know about staying healthy.

A great diet high in anti oxidants is great for your skin. Lots of fresh fruit and vegies, low saturated fat intake, low salt and sugar is a recipe for healthier skin, as well as overall health. And also a healthy heart which assists blood circulation which is also good for skin health.

Lots of exercise is important for good health, and good skin health.

Basically I'm telling you that you can't look great with smooth glowing beautiful skin on a diet of burgers and pizza, with a walk to the fridge as your exercise for the day. Take care of you and you will take care of your skin.

3. There's 2 things that are terrible for your skin. Avoid them.

What are the 2 worst things you can do for your skin? Smoking and sunburn. Both are just terrible for skin health, and you're unlikely to have great looking beautiful skin if you smoke 40 a day and get burned every weekend. You must avoid these.

4. Use the best natural skin care products in the world.

It's totally true, like you've probably heard, that many big name skin care products do little and cost way too much. But don't throw the baby out with the bathwater. Science really does know a lot about keeping skin healthy, and there are excellent and reasonably priced natural skin care products that really do work extremely well. Find them and use them right now.

Most of the big brand name skin care products also contain chemical ingredients that aren't good for your skin at all, though are cheap.

So there's my 4 beautiful skin tips. Follow these and you'll have great looking clear skin into your older age.

It's never too late to start, though early is always better, and even in your 40s and 50s if you do these things and take care of your body, and combine this with the use of the best skin care products you'll notice the difference at any age.

And of course you'll be healthier and fitter and look better. This is the secret to beautiful skin. - 14130

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