Based on the number of searches on the net, colon cleansing has become very popular.
But there are still many people for whom it's totally foreign. I had one person tell me that she didn't even want to read about it because it reminded her of her husband's colonoscopy!
But it's an entirely different thing, whether you give your colon a much needed bath or use one of the many products on the market.
The benefits of a colon cleanse (top 5) I have enjoyed:
1 -- First what wasn't there in my day: headaches. They had been a pretty sure thing each day. I've also noticed that when I go back to a standard diet, they come back. You see, I also switched to a raw vegan nutrition diet.
2 -- The almost constant runny nose and allergies were also gone and have remained that way. It is so great to breathe freely.
3 -- What also used to be "normal" was the energy crash every afternoon and even mid-morning. It's great to be able to keep going and feel good all day.
4 -- While it wasn't the main reason I went through the program, the weight loss was a tremendous benefit. I lost 40 pounds and have remained at my ideal weight.
5 -- The total surprise was the clarity in my mind. Not only the fogginess, but forgetting things has become a thing of the past.
These are just a few of the many benefits that have literally changed my life. To me, living without great health is no way to live at all.
Because of the benefits of a colon cleanse and the raw vegan nutrition I take in each day, my daily life is very different.
I changed my diet at the same time I started colon cleansing. I don't know what it would have been like from only colon cleansing, but the two worked together amazingly.
The best way to pursue any cleanse is to stop adding toxins to the body, and give it all the tools to create the healing you desire.
When we just get out of the way, our amazing bodies know what to do. Each of the trillions of cells has its own intelligence. - 14130
But there are still many people for whom it's totally foreign. I had one person tell me that she didn't even want to read about it because it reminded her of her husband's colonoscopy!
But it's an entirely different thing, whether you give your colon a much needed bath or use one of the many products on the market.
The benefits of a colon cleanse (top 5) I have enjoyed:
1 -- First what wasn't there in my day: headaches. They had been a pretty sure thing each day. I've also noticed that when I go back to a standard diet, they come back. You see, I also switched to a raw vegan nutrition diet.
2 -- The almost constant runny nose and allergies were also gone and have remained that way. It is so great to breathe freely.
3 -- What also used to be "normal" was the energy crash every afternoon and even mid-morning. It's great to be able to keep going and feel good all day.
4 -- While it wasn't the main reason I went through the program, the weight loss was a tremendous benefit. I lost 40 pounds and have remained at my ideal weight.
5 -- The total surprise was the clarity in my mind. Not only the fogginess, but forgetting things has become a thing of the past.
These are just a few of the many benefits that have literally changed my life. To me, living without great health is no way to live at all.
Because of the benefits of a colon cleanse and the raw vegan nutrition I take in each day, my daily life is very different.
I changed my diet at the same time I started colon cleansing. I don't know what it would have been like from only colon cleansing, but the two worked together amazingly.
The best way to pursue any cleanse is to stop adding toxins to the body, and give it all the tools to create the healing you desire.
When we just get out of the way, our amazing bodies know what to do. Each of the trillions of cells has its own intelligence. - 14130
About the Author:
Discover 5 more benefits of a colon cleanse Cindy Soto is the webmaster of Colon Cleanse with Detox Diet , a website of expert how to on doing a colon cleanse.
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