Irritable bowel syndrome or IBS will cause a lot of abdominal discomfort. If you have this condition you will have days where you will suffer from bouts of cramping, diarrhea and bloating. Other days you may have severe constipation. IBS does not cause damage to the colon like other abdominal conditions, but it can disrupt your life. That is why you need to learn more about a treatment for IBS.
If bloating and gas are a major problem with your IBS then you need to cut out the culprits that can cause bloating. This means avoid gas forming foods like certain raw vegetables. Cauliflower, broccoli and cabbage are notorious for causing a lot of gas to build up in the bowel. Carbonated beverages can cause bloating also. Switch to water or decaffeinated tea with meals.
Your treatment for IBS will depend on your specific symptoms and sometimes even the cause. If you suffer from mainly diarrhea then it is okay to use an over the counter medication to decrease the incidences of diarrhea. If you have constipation then you need to increase the amount of fiber in your diet. Sometimes people who suffer from depression will have issues with irritable bowel syndrome. If this is the case with you talk to your doctor about starting an anti-depressant medication.
One good way of combating IBS symptoms is to do a bowel cleanse. When you are able to cleanse the bowel of built-up sludge and toxins then your bowels will be able to function as they should and the IBS symptoms will disappear. The best type of colon cleanse is one made from natural ingredients. It will be gentle on your system and not make you feel like you have to be chained to a bathroom.
If you suffer from irritable bowel syndrome take heart in the fact that treatment for IBS can be fairly simple. All you need to do is make a few diet changes and find a good bowel cleanser. You will be feeling better in no time. - 14130
If bloating and gas are a major problem with your IBS then you need to cut out the culprits that can cause bloating. This means avoid gas forming foods like certain raw vegetables. Cauliflower, broccoli and cabbage are notorious for causing a lot of gas to build up in the bowel. Carbonated beverages can cause bloating also. Switch to water or decaffeinated tea with meals.
Your treatment for IBS will depend on your specific symptoms and sometimes even the cause. If you suffer from mainly diarrhea then it is okay to use an over the counter medication to decrease the incidences of diarrhea. If you have constipation then you need to increase the amount of fiber in your diet. Sometimes people who suffer from depression will have issues with irritable bowel syndrome. If this is the case with you talk to your doctor about starting an anti-depressant medication.
One good way of combating IBS symptoms is to do a bowel cleanse. When you are able to cleanse the bowel of built-up sludge and toxins then your bowels will be able to function as they should and the IBS symptoms will disappear. The best type of colon cleanse is one made from natural ingredients. It will be gentle on your system and not make you feel like you have to be chained to a bathroom.
If you suffer from irritable bowel syndrome take heart in the fact that treatment for IBS can be fairly simple. All you need to do is make a few diet changes and find a good bowel cleanser. You will be feeling better in no time. - 14130
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