The simple answer is YES!
Lots of people have this misconception that they are stuck with panic attacks forever. This ideology comes from their doctors and therapists who tells them that there are no such thing as panic fits cure.
These medical pro tells you to be taught how to live with panic fits. They teach you'coping technique','breathing exercises' and ask you to switch your ethos to fit your anxiety. They give you medication to subdue your panic episodes. No one query their strategies because they're medical professional - its all'medically proven'.
Don't get me wrong, I'm really not condemning these medical professionals. Some of them do an excellent job in helping people, but the fact still is that there's still a lot folk out there who don't respond well to their treatment techniques and are still suffering from panic episodes.
People need an alternative! They don't need to be stuck taking medicine forever or maybe have this beliefs that they are'incurable'.
Panic attacks is not terminal. It is not even a mental illness. Somehow along the way, your'panic alarm' gets fouled up. It goes off for no reason although your not in any danger - this is panic attack!
So... Can you cure panic attacks? YES! You just have to be told how to fixed this'panic alarm', its that simple! Does this sound incurable? Obviously NOT!
The KEY thing to take note is fear. What's make panic episode difficult to stop? Fear. The phobia of having a cardiac arrest during panic fit. The dread of fainting during a panic fit. The concern that you might essentially die from a panic fit. The cure to panic attacks is to stop this illogical fear.
Your heart is battering madly and your chest injures, you think its a heart attack...but ITS NOT! This kind of heart activity is mostly reserved for vigorous activity ( for example:exercising ), when you do not notice it as much. Its suspect to feel like this when your in'panic mode'.
You feel dizzy and puny, you think your going to faint soon...but YOUR NOT! This sensation is due to hyperventilation - when your respiring too fast and taking in too much oxygen. Having too much oxygen in your blood will interrupt its normal flow, your brain mechanically limit blood flow to balance out the low carbon-dioxide levels - ensuing in light-headedness.
As you can see, every symptom your experiencing is caused by the body. Your not stuck with some'mysterious illness'. Furthermore, your body cannot kill itself and that is the reason why you having nada to fear. Panic attack CANNOT kill you. - 14130
Lots of people have this misconception that they are stuck with panic attacks forever. This ideology comes from their doctors and therapists who tells them that there are no such thing as panic fits cure.
These medical pro tells you to be taught how to live with panic fits. They teach you'coping technique','breathing exercises' and ask you to switch your ethos to fit your anxiety. They give you medication to subdue your panic episodes. No one query their strategies because they're medical professional - its all'medically proven'.
Don't get me wrong, I'm really not condemning these medical professionals. Some of them do an excellent job in helping people, but the fact still is that there's still a lot folk out there who don't respond well to their treatment techniques and are still suffering from panic episodes.
People need an alternative! They don't need to be stuck taking medicine forever or maybe have this beliefs that they are'incurable'.
Panic attacks is not terminal. It is not even a mental illness. Somehow along the way, your'panic alarm' gets fouled up. It goes off for no reason although your not in any danger - this is panic attack!
So... Can you cure panic attacks? YES! You just have to be told how to fixed this'panic alarm', its that simple! Does this sound incurable? Obviously NOT!
The KEY thing to take note is fear. What's make panic episode difficult to stop? Fear. The phobia of having a cardiac arrest during panic fit. The dread of fainting during a panic fit. The concern that you might essentially die from a panic fit. The cure to panic attacks is to stop this illogical fear.
Your heart is battering madly and your chest injures, you think its a heart attack...but ITS NOT! This kind of heart activity is mostly reserved for vigorous activity ( for example:exercising ), when you do not notice it as much. Its suspect to feel like this when your in'panic mode'.
You feel dizzy and puny, you think your going to faint soon...but YOUR NOT! This sensation is due to hyperventilation - when your respiring too fast and taking in too much oxygen. Having too much oxygen in your blood will interrupt its normal flow, your brain mechanically limit blood flow to balance out the low carbon-dioxide levels - ensuing in light-headedness.
As you can see, every symptom your experiencing is caused by the body. Your not stuck with some'mysterious illness'. Furthermore, your body cannot kill itself and that is the reason why you having nada to fear. Panic attack CANNOT kill you. - 14130
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