Swedish massage is a set of 6 elements developed in the 18th century by Henrik Ling. Ling pioneered the use of 6 integrated elements which effectively allowed the body to absorb more oxygen. This is now called classic massage and is found throughout the world. These 6 elements are now being replicated by technology and are available in massage chair recliners. The premier massage chairs brands of today offer music, heat, tretching and an array of massage therapies. The 6 elements of Swedish massage are available in the best massage chairs.
Stress hits us in various ways in our daily lives. With the various challenges we have, we put stress on various parts of the body. In general, stress impacts us mentally by causing thoughts of fear. This fear translates into physical tension as the flight or fight reactions stir up our muscles for action. This physical tension builds up in the body. It is further sustained by how we mentally deal with stress, which for many is to deny it. These physical and mental stresses have a cumulative effect as it builds up in the body.
To help alleviate the pain, aches and soreness, massage treatments have been developed and practiced through time. Swedish massage is considered one the most basic massage styles. Swedish massage is aimed at alleviating pain and to enhance the body's health. It helps detoxify the body by increasing cell metabolism which eliminates their waste materials.
Swedish massage uses 6 elements which are effleurage, petrissage, friction, tapottement, traction and vibration. Effleurage uses long sweeping strokes covering many parts of the body. Petrissage uses kneading and squeezing of the muscles. Friction or heat helps muscles relax and helps blood flow. Tapottement is the use of a tapping or chopping motion to loosen muscles. Traction is the pulling and stretching of the arms and legs. Vibration is used to shake and loosen muscles to relieve tension and stimulate the capillary vessels.
The best massage chair recliners have integrated the 6 elements of Swedish massage into their chairs. These premier massage chair brands use a combination of electro-mechanical systems driven by sophisticated software to deliver the Swedish massage effectively. Whether it is the massage rollers performing Effleurage or Tapottement performed with a rhythmic tapping action, these massage chairs have evolved in sophistication and effectivness. Of course, a massage chair recliner does not tire, so relief is only the push of a button away.
Check out Panasonic and Omega Massage because their massage chairs have advanced the Swedish massage technique the most. The Omega Montage Elite and the Omega Montage Premier massage chair both offer all 6 elements of Swedish massage. Omega has integrated full body heat into both of these chairs. Panasonic with the Real Pro Elite does not offer heat, so it is lacking one element of Swedish massage. Not all chairs offer the Swedish massage elements. A great place to start is with the Real Pro Elite by Panasonic or the Omega Montage Premier massage chair.
Mr. Henrik Ling pioneered the Swedish massage back in the 18th century. He might be amazed to see how his techniques have spread and been replicated by technology into chairs. His pioneering efforts have circled the globe and Swedish massage is the most commonly found massage in spas. The key with Swedish massage is to release the build up of stress, which means getting a Swedish massage periodically. Otherwise, the build up goes uncheck or is relieved only sporadically. A massage chair recliner can perform a Swedish massage on a daily or routine basis in the convenience of home. - 14130
Stress hits us in various ways in our daily lives. With the various challenges we have, we put stress on various parts of the body. In general, stress impacts us mentally by causing thoughts of fear. This fear translates into physical tension as the flight or fight reactions stir up our muscles for action. This physical tension builds up in the body. It is further sustained by how we mentally deal with stress, which for many is to deny it. These physical and mental stresses have a cumulative effect as it builds up in the body.
To help alleviate the pain, aches and soreness, massage treatments have been developed and practiced through time. Swedish massage is considered one the most basic massage styles. Swedish massage is aimed at alleviating pain and to enhance the body's health. It helps detoxify the body by increasing cell metabolism which eliminates their waste materials.
Swedish massage uses 6 elements which are effleurage, petrissage, friction, tapottement, traction and vibration. Effleurage uses long sweeping strokes covering many parts of the body. Petrissage uses kneading and squeezing of the muscles. Friction or heat helps muscles relax and helps blood flow. Tapottement is the use of a tapping or chopping motion to loosen muscles. Traction is the pulling and stretching of the arms and legs. Vibration is used to shake and loosen muscles to relieve tension and stimulate the capillary vessels.
The best massage chair recliners have integrated the 6 elements of Swedish massage into their chairs. These premier massage chair brands use a combination of electro-mechanical systems driven by sophisticated software to deliver the Swedish massage effectively. Whether it is the massage rollers performing Effleurage or Tapottement performed with a rhythmic tapping action, these massage chairs have evolved in sophistication and effectivness. Of course, a massage chair recliner does not tire, so relief is only the push of a button away.
Check out Panasonic and Omega Massage because their massage chairs have advanced the Swedish massage technique the most. The Omega Montage Elite and the Omega Montage Premier massage chair both offer all 6 elements of Swedish massage. Omega has integrated full body heat into both of these chairs. Panasonic with the Real Pro Elite does not offer heat, so it is lacking one element of Swedish massage. Not all chairs offer the Swedish massage elements. A great place to start is with the Real Pro Elite by Panasonic or the Omega Montage Premier massage chair.
Mr. Henrik Ling pioneered the Swedish massage back in the 18th century. He might be amazed to see how his techniques have spread and been replicated by technology into chairs. His pioneering efforts have circled the globe and Swedish massage is the most commonly found massage in spas. The key with Swedish massage is to release the build up of stress, which means getting a Swedish massage periodically. Otherwise, the build up goes uncheck or is relieved only sporadically. A massage chair recliner can perform a Swedish massage on a daily or routine basis in the convenience of home. - 14130
About the Author:
Swedish massage therapy is known to have many long term results. Get Frequent Swedish Massages from a Massage Chair perfect for your needs. Find the latest Massage Chairs from the best massage chair manufacturers like Omega Massage, Sanyo, Panasonic, and Human Touch.
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