Have you heard about herbs for arthritis? Although there is no natural or synthetic cure for arthritis, there are ways and means to help reduce the pain and swelling caused by arthritis. One way is to take some helpful herbs. Here are some of the possible herbs you may want to take.
-Nettle Leaves- Stinging nettle is believed to be the natural counterpart of NSAIDs. The anti-inflammatory components of this herb reduce arthritis swelling. The herb also has boron which is a recommended nutrient for those with arthritis. Nettle can be eaten or used for tea.
-Devil's Claw- The claw-like shape of this herb's fruits is the reason behind its unusual name. The herb originates from Africa and is good relief for pain and arthritis swelling. There is also some experiential evidence that the herb can assist in promoting greater joint movement.
-Ginger- Who would've thought this common food ingredient can help ease pain and swelling? Arthritis patients can find relief from ginger by eating it mixed with dips and food or taken in tea form. This is one of the herbs that have the least or no side effects.
-Celery- This is another common food option that can be used for arthritis. Its use dates back a few centuries ago in Europe. Celery contains potassium and a number of anti-inflammatory compounds. Tea from celery seeds or celery eaten raw can provide good remedy for arthritis.
-Red Pepper- Lists of herbs for arthritis can't do without cayenne or red pepper. Nearly everyone knows that red pepper is a good pain reliever even for those who suffer from pain not associated with arthritis. The substance in cayenne that is popularly known to relieve pain is capsaicin. This substance blocks the perception of pain and facilitates the release of more endorphins or the body's own natural pain relievers. Cayenne also has salicylate which is an ingredient in aspirin.
-Alfalfa- Vitamins and minerals are the contribution of alfalfa for people with arthritis. This is therefore a beneficial nourishing herb. It is usually taken as tea. Although alfalfa also comes in powder form, those with arthritis are not advised to take it. Powder alfalfa can promote the symptoms of arthritis.
-Angelica- Among the Chinese, the more popular species is the dong quai. Angelica tea can be taken to relieve pain and inflammation.
A couple of other herbs have pain and inflammation reducing components. Those who take herbs seriously and properly can truly attest to the effectiveness of herbs. You should always remember though to always have safety in mind. Some herbs, when taken with some medicines can result in serious and dangerous side effects.
Herbal remedies also typically do not have standard measurements. Different sources have different opinions on how much you should take of a remedy. There is always the possibility that you could take the wrong advice resulting in the intake of incorrect amounts.
Herbs for arthritis should be taken with your doctor's knowledge. This is the best way to be sure that you are not putting yourself in danger. - 14130
-Nettle Leaves- Stinging nettle is believed to be the natural counterpart of NSAIDs. The anti-inflammatory components of this herb reduce arthritis swelling. The herb also has boron which is a recommended nutrient for those with arthritis. Nettle can be eaten or used for tea.
-Devil's Claw- The claw-like shape of this herb's fruits is the reason behind its unusual name. The herb originates from Africa and is good relief for pain and arthritis swelling. There is also some experiential evidence that the herb can assist in promoting greater joint movement.
-Ginger- Who would've thought this common food ingredient can help ease pain and swelling? Arthritis patients can find relief from ginger by eating it mixed with dips and food or taken in tea form. This is one of the herbs that have the least or no side effects.
-Celery- This is another common food option that can be used for arthritis. Its use dates back a few centuries ago in Europe. Celery contains potassium and a number of anti-inflammatory compounds. Tea from celery seeds or celery eaten raw can provide good remedy for arthritis.
-Red Pepper- Lists of herbs for arthritis can't do without cayenne or red pepper. Nearly everyone knows that red pepper is a good pain reliever even for those who suffer from pain not associated with arthritis. The substance in cayenne that is popularly known to relieve pain is capsaicin. This substance blocks the perception of pain and facilitates the release of more endorphins or the body's own natural pain relievers. Cayenne also has salicylate which is an ingredient in aspirin.
-Alfalfa- Vitamins and minerals are the contribution of alfalfa for people with arthritis. This is therefore a beneficial nourishing herb. It is usually taken as tea. Although alfalfa also comes in powder form, those with arthritis are not advised to take it. Powder alfalfa can promote the symptoms of arthritis.
-Angelica- Among the Chinese, the more popular species is the dong quai. Angelica tea can be taken to relieve pain and inflammation.
A couple of other herbs have pain and inflammation reducing components. Those who take herbs seriously and properly can truly attest to the effectiveness of herbs. You should always remember though to always have safety in mind. Some herbs, when taken with some medicines can result in serious and dangerous side effects.
Herbal remedies also typically do not have standard measurements. Different sources have different opinions on how much you should take of a remedy. There is always the possibility that you could take the wrong advice resulting in the intake of incorrect amounts.
Herbs for arthritis should be taken with your doctor's knowledge. This is the best way to be sure that you are not putting yourself in danger. - 14130
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