The newest anxiety and stress reliever on the market is Rhodiola Rosea which is a natural cure.
Golden Root, another name for Rhodiola Rosea, derives from a plant that is located in frigid Siberia. Eastern European and Asian cultures have used it for centuries to increase endurance, productivity, resistance to altitude sickness, and longevity and it has also been used to treat many conditions such as fatigue, depression, impotence, stomach illness, anemia, and disorders of the nervous system.
Evidence shows rodia riza has been used as medicine since first recorded many years ago. (thereafter referred to as Rhodiola Rosea) In 77 C, it was the Greek Physician, Dioscorides, who was known to have made this.E. contained within 'De Materia Medica'. Since 1969 Rhodiola Rosea was added in the official Russian medicine.
Rhodiola Rosea has until now recently become known to the western world. Natural health practitioners have become aware of its effectiveness in combating anxiety and stress due to studies.
Considered to be an adaptogen, Rhodiola Rosea What this stands to show is that it has a stabilizing effect on a person's body without upsetting other functions. Once one is able to get the hormones to a normal level it may help with depression and anxiety.
Research conducted on Rhodiola Rosea demonstrates that it acts as a stimulus on neurotransmitters and has an enhancing effect on brain function. This incorporates the ability for your brain to ingest serotonin which can assist the body in dealing with stress.
The results of scientific studies on the effects of biological, chemical and physical stress identified adaptogens as effective agents that improve the body's overall ability to handle stress.
In intense mental work, Rhodiola rosea was studied intensely to see if any side affects take place. (like, for instance, final exams). Tests on the use of Rhodiola Rosea have concluded that it reduces the effects of fatigue, allowing greater mental clarity and improving the amount and quality of work.
Bothy physical and emotional sources have been used in studies that have tested what kinds of effects that Rhodiola Rosea has on people. According to reports endorsed by the American Botanical Council, people using this substance reported improvements in their concentration, their outlook on life, and even their energy. A research study found that Rhodiola Rosea can increase one's tolerance of stress while concurrently working to ease the physical effects of stress that can harm the brain or heart.
This study contained information on tests that accentuate the comprehensive health advantages of Rhodiola Rosea.
A dosage of between 200 and 600 mg daily is typically suggested. Generally, those properties considered to be active should strive to be a minimum 0.consisting of salidroside in the amount of 8 percent and rosavin in the amount of 3 percent.
For consumers it is imperative that they know Rhodiola imitations might be sold at such a mild level they are not effective strength for treatment or using another species that does not share the same properties of Rhodiola Rosea. For anyone who suffers with depression or anxiety they should contact a health professional when you are treating these types of symptoms. - 14130
Golden Root, another name for Rhodiola Rosea, derives from a plant that is located in frigid Siberia. Eastern European and Asian cultures have used it for centuries to increase endurance, productivity, resistance to altitude sickness, and longevity and it has also been used to treat many conditions such as fatigue, depression, impotence, stomach illness, anemia, and disorders of the nervous system.
Evidence shows rodia riza has been used as medicine since first recorded many years ago. (thereafter referred to as Rhodiola Rosea) In 77 C, it was the Greek Physician, Dioscorides, who was known to have made this.E. contained within 'De Materia Medica'. Since 1969 Rhodiola Rosea was added in the official Russian medicine.
Rhodiola Rosea has until now recently become known to the western world. Natural health practitioners have become aware of its effectiveness in combating anxiety and stress due to studies.
Considered to be an adaptogen, Rhodiola Rosea What this stands to show is that it has a stabilizing effect on a person's body without upsetting other functions. Once one is able to get the hormones to a normal level it may help with depression and anxiety.
Research conducted on Rhodiola Rosea demonstrates that it acts as a stimulus on neurotransmitters and has an enhancing effect on brain function. This incorporates the ability for your brain to ingest serotonin which can assist the body in dealing with stress.
The results of scientific studies on the effects of biological, chemical and physical stress identified adaptogens as effective agents that improve the body's overall ability to handle stress.
In intense mental work, Rhodiola rosea was studied intensely to see if any side affects take place. (like, for instance, final exams). Tests on the use of Rhodiola Rosea have concluded that it reduces the effects of fatigue, allowing greater mental clarity and improving the amount and quality of work.
Bothy physical and emotional sources have been used in studies that have tested what kinds of effects that Rhodiola Rosea has on people. According to reports endorsed by the American Botanical Council, people using this substance reported improvements in their concentration, their outlook on life, and even their energy. A research study found that Rhodiola Rosea can increase one's tolerance of stress while concurrently working to ease the physical effects of stress that can harm the brain or heart.
This study contained information on tests that accentuate the comprehensive health advantages of Rhodiola Rosea.
A dosage of between 200 and 600 mg daily is typically suggested. Generally, those properties considered to be active should strive to be a minimum 0.consisting of salidroside in the amount of 8 percent and rosavin in the amount of 3 percent.
For consumers it is imperative that they know Rhodiola imitations might be sold at such a mild level they are not effective strength for treatment or using another species that does not share the same properties of Rhodiola Rosea. For anyone who suffers with depression or anxiety they should contact a health professional when you are treating these types of symptoms. - 14130
About the Author:
Keith Woolley is Herbal Advisor of On-line Health Stores, in Staffordshire, UK. Rhodiola Rosea is one of the herbs that is now creating world wide attention. For more Information on Rhodiola Rosea Follow the Link.. Again, beware of inferior brands and potencies that will be effective.
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