Sometimes it does not matter how many times you brush your teeth or use your favorite mouthwash, there is just no stopping bad breath. Solution after solution you may have tried but it seems like the curse of halitosis has a strong hold on you. This can be very embarrassing when you start talking to someone and see him or her make a face that lets you know they are uncomfortable talking to you. This makes the thought of avoiding people altogether tempting doesn't it?
Before you go off and decide to live all alone in this world you need to remember you are not the only person that has this problem. Most everyone deals with bad breath somewhere along the line. It just seems like some people have more of a problem than others and no bad breath solution seems to help much.
You may think the food you put in your mouth has something to do with bad breath. Even though it can play a part in your problem you should be more concerned about how much of the food particles are left in your mouth. This can bring on bacteria, which is why your breath may be bad news some days. Even so you should still eat properly especially since you just might eat your way out of your problem.
Breakfast not only gives you a much needed jumpstart to begin your day with, it can also help get rid of that nasty smell from your mouth. When you are sleeping your mouth becomes inactive which helps boost the bacteria activity. This is why your breath smells so bad when you get up in the morning.
Skipping breakfast and leaving the stomach empty causes digestive halitosis or bad breath due to the actions of the digestive enzymes. The natural juices or enzymes still continue to process even without food to digest. This affects the lining of the stomach, which gives off a stench. Digestive halitosis usually goes away as soon as we chew on something.
You should consider drinking water as a natural cure for bad breath. Whenever you eat or drink something like tea or coffee for example the residues start to go to work and start breeding odor-causing bacteria. If you consume water especially with your meals it can help wash away all of those bacteria problems.
A great natural cure for bad breath is to eat a lot of citrus fruits. They act like the salvia which helps naturally leave your breath smelling better. Salvia helps keep your mouth moist and acidic which helps make it hard for the bacteria to survive. Another plus is the taste of this fruit will help leave your mouth feeling more clean and refreshed.
Chewing things that are rich in chlorophyll (what gives plants their green color) such as parsley or wintergreens can help get rid of bad breath for several hours. These natural breath fresheners give out a fresh smell when we breathe. On the other side of the coin eating too much fat can help produce an aroma that is not so nice.
Next time you get ready to buy over the counter bad breath products why not try a bad breath solution from home remedies to treat bad breath. Try out some of these methods and examine the results. They may surprise you with great results and fresh breath.
Whether or not you use different foods as home remedies to treat bad breath, good oral hygiene always will work as a bad breath solution. Start with keeping your mouth as clean as you can and you will be well on your way.
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