Wednesday, March 4, 2009

The Benefits of Aromatherapy Massage Oils

By Julia Sabinzky

Aromatherapy massage oil are commonly used as a combination for massage therapy as well as acupressure therapy. There are certain conditions and afflictions that are not advisable for use with many forms of aromatherapy massage oils. The reason for this avoidance is due mainly to the many different benefits and effects that one gets from the herbs and botanicals used for most of the aromatherapy massage oil mixtures.

One needs to be aware of the benefits and dangers of using some specific aromatherapy massage oils in order to be safe and healthy. Most of the oils used for aromatherapy massages are not applicable for use in an aromatherapy oil burner.

Oils That Warm and Oils That Cool

One of the many benefits of aromatherapy massage oils are their warming and cooling properties. Some muscular conditions will benefit from a warming oil which will allow the muscles to relax and recover from their condition. Sesame and peppermint oils can cause warming to form in the place where the oil is applied and are great for massaging sore and overused muscles. Arnica and sandalwood are great when the muscles need to be cooled down.

Treating Muscle And Joint Pains

Aromatherapy treatment is often used to give relief to people who suffer from muscle and joint pain. Amongst some common conditions relieved by aromatherapy are arthritis, rheumatism, and cramps. Aromatherapy massage oils can be effective in lessening inflammation and relaxing tight muscles that are often the cause of cramps. Muscle pain will often benefit from the massage therapy, but when combined with aromatherapy, it becomes even more effective.

The kneading from the massage itself does wonders for sore and tires muscles. Combined with the aromatic elixir that is aromatherapy massage oil, there are more benefits for the person.

Creating Ambience

Aromatherapy massage oils can also be used to set the mood for relaxation. When you go for a massage, your end goal is usually relaxation. Many aromatherapy oils on the market cater to this purpose. Aromatherapy massage oils can be applied on the skin for the essences to permeate the skin and work their magic as well as to stimulate the sense. Ahhh, relaxation... - 14130

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