Thursday, September 4, 2008

Fertility Calculator Tips You Must Use

By Shola Oslo


As a kinesiologist who uses natural remedies to help women get pregnant, I always recommend you use some form of fertility calculator to short-cut the time it takes you to get pregnant. They're actually not very difficult to use and at the end of this article, I'll show you a way to calculate your most fertile days for free.

Many women have used fertility calculators when finding it difficult to conceive and have been successful! Believe it or not, a woman can only conceive 12-24 hours out of the month and usually the problem is simply bad timing.

So, how do you use a fertility calculator to get pregnant? Whether or not you decide to do it yourself with a calendar or use software available online, you will still need to know some very important dates and numbers. Most fertility calculators online ask you 2-3 questions and these questions are straight forward they must be accurate to calculate ovulation correctly.

The questions are: first day of your last period, days in your cycle and average luteal phase.

If you regularly note down the dates of your period in your journal, this will be an easy exercise for you. Then, all you need to do is count the days in between the dates your period starts.

Working out the details on your luteal phase isn't as easy. This is a term used by doctors to describe the days in your cycle after you ovulate but before your period. It should last 14 days if your cycle is the standard 28 days.

Don't worry if it sounds too difficult! The majority of online calculators require only the most basic of information, so if you find one that wants information you can't give, just move on to the next calculator.

The ultra low tech way to get your fertile dates is to use your diary or pda, and enter your cycle start dates as a diary entry. Then, all you need to do is subtract 14 from the predicted date of your next period, and voila - you have an ovulation date. Of course, this is not accurate, so assume you might be fertile + or - a couple of days of that date.

If you want to incorporate the luteal phase in your calculation, then monitor the daily changes in your cervical mucus as well as your BBT. These two basic pieces of information can really help the accuracy of your fertility calculation.

This is just the tip of the iceberg in increasing your chances to conceive. There's so much information I want to share with you, but there isn't enough space on this article! You can combine the use of your fertility calculator with other natural fertility techniques, so you can get pregnant in the shortest time possible.

About the Author:

No comments: