What is a weed to someone, can mean nature's wonder herb to someone else. Chances are that you have heard of this weed and that the herb can be an effective remedy for several health conditions including acting as a detox for the body. It is not only safe and affordable, it could be used even during pregnancy (for iron supplementation and not detoxing) - say hello to dandelion.
Dandelion can be used as a nourishment provider for the whole body similar to the reason why you consume vitamin and mineral supplements because of the plethora of important vitamins and minerals that it contains. You could rely on its nutritive power if you go through the list of vitamins and minerals it contains: vitamins A, C and K, Choline, B-complex, iron, silicon, magnesium, manganese, potassium, sodium, phosphorus and copper. Healthy and fit eaters would go for the leaves and make salads.
Dandelion can detox the liver and this results in restoration of normalcy in any hormonal disturbance. This is due to the fact that the hormones are metabolized by the liver. If you ensure that your liver is functioning optimally, you can be sure to handle menopausal symptoms along with several other gynecological problems like irregular menstruation and PMS.
Dandelion is one of the most effective diuretics and this action helps in losing weight. Though it may not have anything to do with the inherent reason for weight gin, but it can help you lose weight without having to touch the important potassium content of the body.
If weight gain is due to conditions related to bad digestion, dandelion could be a treatment of choice. With the capacity to improve bile production from the gall bladder, it helps in making bowel movement easier. In case this is the purpose for your use, take it for a couple of months for regularizing the functioning of your gall bladder and liver, but remember to slow down its usage with time. This weed also stimulates the natural actions and secretions of the digestive system such as with indigestion. It puts back your digestive organs back on track without much effort from your side. Dandelion is a special help for people who are incapable of digesting fat due to lack of bile.
There are certain conditions which warn you against using dandelion to detox, and they include allergy to the ingredient or inflammation of the gall bladder, intestinal blockage or obstruction in the bile duct. The usual recommended dose for adults is 250 to 500 mg three times a day with meals. Take the advice of a doctor before you start with a new supplement. Aren't nature's wonders good to you?
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