Despite the efforts people put in on a daily basis to stay healthy they end up getting colds anyway. Antibiotics are not very effective when it comes to treating viruses but there are some other methods that one can use reduce a cold.
Echinacea, although not many people still favor it, can be used to treat colds. The patient should however ensure that they have taken Echinacea when the cold is just starting so that it can be effective.
Latest studies have not been able to prove that if a patient takes Vitamin C in very large quantities they will be able to get rid of their cold. The patient might however be able to reduce the time their cold will take cold by taking supplements of vitamin C.
Vitamin C should not be taken in huge doses as it only washes down peoples systems. Among the most favored means of treating colds naturally is the use of elder berries. This berry has been used as a cure for generations and research has revealed that the berry has the ability to suppress influenzas growth.
Chicken soup has been known to ease symptoms associated with colds for many years and should be taken as soon as one starts exhibiting the symptoms. The chicken soup should also include onions, garlic, celery and leek. Garlic is helpful as it contains substances with the ability to boost the immune.
Garlic has substances that can help boost the patients immunity and reduce the patients pain. Chicken soup should always be kept ready by making it and freezing it incase there is an outbreak.
Andrographis provides another means for reducing the symptoms associated with colds. Patients immunity can be stimulated by Andrographis as well. The ability of reducing fever with no stomach upsets is among the qualities that are unique to this agent.
Astragalus also offers another option and the the Chinese have been using it for many years. The herb is known to contain immunity building and pathogen fighting abilities. The patient can take the herd on a daily basis or as soon as they experience any symptoms.
To reduce a cold, one can take supplements which stop the growth of virus at the onset of a cold outbreak. The supplements to take are like 500 to 1000 mg of L-lysine; which is an amino acid on a daily basis, Zinc of 50 to 100 mg and antioxidant vitamins can help as well.
Stressful conditions should be avoided and one should get the necessary rest. Healthy eating is also vital when reducing a cold. - 14130
Echinacea, although not many people still favor it, can be used to treat colds. The patient should however ensure that they have taken Echinacea when the cold is just starting so that it can be effective.
Latest studies have not been able to prove that if a patient takes Vitamin C in very large quantities they will be able to get rid of their cold. The patient might however be able to reduce the time their cold will take cold by taking supplements of vitamin C.
Vitamin C should not be taken in huge doses as it only washes down peoples systems. Among the most favored means of treating colds naturally is the use of elder berries. This berry has been used as a cure for generations and research has revealed that the berry has the ability to suppress influenzas growth.
Chicken soup has been known to ease symptoms associated with colds for many years and should be taken as soon as one starts exhibiting the symptoms. The chicken soup should also include onions, garlic, celery and leek. Garlic is helpful as it contains substances with the ability to boost the immune.
Garlic has substances that can help boost the patients immunity and reduce the patients pain. Chicken soup should always be kept ready by making it and freezing it incase there is an outbreak.
Andrographis provides another means for reducing the symptoms associated with colds. Patients immunity can be stimulated by Andrographis as well. The ability of reducing fever with no stomach upsets is among the qualities that are unique to this agent.
Astragalus also offers another option and the the Chinese have been using it for many years. The herb is known to contain immunity building and pathogen fighting abilities. The patient can take the herd on a daily basis or as soon as they experience any symptoms.
To reduce a cold, one can take supplements which stop the growth of virus at the onset of a cold outbreak. The supplements to take are like 500 to 1000 mg of L-lysine; which is an amino acid on a daily basis, Zinc of 50 to 100 mg and antioxidant vitamins can help as well.
Stressful conditions should be avoided and one should get the necessary rest. Healthy eating is also vital when reducing a cold. - 14130
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There are certain health issues that you should have good knowledge about. It is very important. One such is Malaria. Read Causes of Malaria so you can stay abreast of the disease.
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