The subject of natural herbs for depression/herbs for depression is one that sparks heated debate in certain medical circles. Herbal treatments for depression are considered alternative. The label alternative is defined as when the treatment in question is not widely accepted as effective by conventional mental health experts and medical professionals or the treatment is not the first choice of most doctors in cases of depression.
So we can comfortably conclude that natural herbs for depression fall into the alternative medicine category. Just because herbs for depression are labeled alternative does not mean they aren't effective. This is especially true in cases of mild depression.
There are many different herbs used in natural health formulas. Some of the names often seen are St. John's wort, Kava, Ginkgo biloba, Basil, Black Hellebore, Ginger, Clove, Oat straw, Rosemary, Sage, and Thyme. In this informational article titled "Natural Herbs for Depression" we will briefly explore St. Johns wort, Kava, and Ginkgo biloba.
However, before you take either of these herbs or any other supplements, be sure to discuss this with your doctor to make sure they would not cause problems with any other medications you may be taking. The first of these is St. John's Wort. Anxiety sufferers who have used this Herb have reported that in low doses it actually works within days, but that high doses can cause restlessness.
The second popular herbal remedy for panic attacks is Kava Kava. This herb, which comes from the South Pacific islands, has proved to be good for both stress and anxiety, as well as social anxiety. However, Kava should not be used more than three times weekly. It is also recommended that you take a full week off after every two weeks of use. Also, Kava is not recommended for children or teenagers, but only for those adults who do not have liver problems.
There exists a significant problem in taking herbs for anxiety and depression, and other ailments, and that is that unlike other medications government and international drug regulation agencies are not required to test and approve their use. This can mean that drugs could become available that have unforeseen side effects.
Depression is a complicated condition that is thought to be a product of the way serotonin, dopamine, and norepinephrine interact with chemicals in the brain. Due to this complex interaction it is not likely that all natural herbs for depression will work for everyone. Nevertheless, there seems to be enough compelling evidence to support at least some of the enthusiasm surrounding herbs for depression.
Additionally, the main advantage for choosing an herbal depression remedy is not so much in the clinical advantages as it is in the area of safety. While not all herbal remedies for depression are safe for everyone, they do have substantially less side effects than current antidepressant medications such as Zoloft; for this reason alone they are an option worth considering. - 14130
So we can comfortably conclude that natural herbs for depression fall into the alternative medicine category. Just because herbs for depression are labeled alternative does not mean they aren't effective. This is especially true in cases of mild depression.
There are many different herbs used in natural health formulas. Some of the names often seen are St. John's wort, Kava, Ginkgo biloba, Basil, Black Hellebore, Ginger, Clove, Oat straw, Rosemary, Sage, and Thyme. In this informational article titled "Natural Herbs for Depression" we will briefly explore St. Johns wort, Kava, and Ginkgo biloba.
However, before you take either of these herbs or any other supplements, be sure to discuss this with your doctor to make sure they would not cause problems with any other medications you may be taking. The first of these is St. John's Wort. Anxiety sufferers who have used this Herb have reported that in low doses it actually works within days, but that high doses can cause restlessness.
The second popular herbal remedy for panic attacks is Kava Kava. This herb, which comes from the South Pacific islands, has proved to be good for both stress and anxiety, as well as social anxiety. However, Kava should not be used more than three times weekly. It is also recommended that you take a full week off after every two weeks of use. Also, Kava is not recommended for children or teenagers, but only for those adults who do not have liver problems.
There exists a significant problem in taking herbs for anxiety and depression, and other ailments, and that is that unlike other medications government and international drug regulation agencies are not required to test and approve their use. This can mean that drugs could become available that have unforeseen side effects.
Depression is a complicated condition that is thought to be a product of the way serotonin, dopamine, and norepinephrine interact with chemicals in the brain. Due to this complex interaction it is not likely that all natural herbs for depression will work for everyone. Nevertheless, there seems to be enough compelling evidence to support at least some of the enthusiasm surrounding herbs for depression.
Additionally, the main advantage for choosing an herbal depression remedy is not so much in the clinical advantages as it is in the area of safety. While not all herbal remedies for depression are safe for everyone, they do have substantially less side effects than current antidepressant medications such as Zoloft; for this reason alone they are an option worth considering. - 14130
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