Monday, May 4, 2009

4 Tips To Beautiful Skin.

By Peter Albertonach

Women love having beautiful skin, and those who don't have it want it. Chances are that if you took a group of women and gave them all 4 wishes, right up there on the list would be beautiful skin. Particularly on the list of those women who are a little older.

Why is having beautiful clear skin so important to women? Because women like looking beautiful and it's the skin that is the basis of beauty. Great looking skin shows off their beauty best.

It's impossible to look hot with skin that looks like a steamroller has rolled right over it.

My job today is to give you 4 tips that, as long as you follow them, will lead to beautiful clear skin, into old age. Here's 4 beautiful skin tips for you.

1. Start early.

So many women dont get around to taking care of their skin until well into their 40s or even 50s. If you really want to take the best care of your skin you need to start as early as you can, preferably while your skin is still looking great.

Surely if you're in your 20s and your skin still looks great it's too early to start a skin care routine? No not at all, skin deterioration starts before you begin to see it.

Now I'm not saying that if you're in your forties or fifties it's too late and you shouldn't bother. Just that it's better to start in your twenties. It's never too late.

2. Stay healthy.

Because great looking skin is healthy skin, and healthy skin reflects a healthy body. If you glow on the inside youll glow on the outside.

It may sound simplistic to say that great health produces great skin, but so many women dont think about it. So all the things you need to do to stay healthy generally will be good for your skin.

A great diet high in anti oxidants is great for your skin. Lots of fresh fruit and vegies, low saturated fat intake, low salt and sugar is a recipe for healthier skin, as well as overall health. And also a healthy heart which assists blood circulation which is also good for skin health.

Lots of exercise is important for good health, and good skin health.

Takeing care of yourself is taking care of your skin. You can't look beautiful in a diet of pizzas and burgers when the biggest exertion in your day is the walk to the fridge.

3. Avoid the 2 worst things you can do to your skin.

What are the 2 worst things you can do for your skin? Smoking and sunburn. Both are just terrible for skin health, and youre unlikely to have great looking beautiful skin if you smoke 40 a day and get burned every weekend. You must avoid these.

4. Use the highest quality skin care products you can.

It's true, like you've probably heard, that many skin care products do very little and are overpriced. But despite this there are some excellent natural skin care products that really do work exceptionally well and are reasonably priced. You need to be using them yesterday.

Avoid the big name skin care products which use mainly chemical ingredients that are cheap to manufacture and often not good for your skin.

So there you have it. 4 beautiful skin tips. Follow them to beautiful clear skin, right into old age.

It's never too late to start, though early is always better, and even in your 40s and 50s if you do these things and take care of your body, and combine this with the use of the best skin care products you'll notice the difference at any age.

And along the way you'll get fitter and healthier and look great. There you have the secret to beautiful skin. - 14130

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